**Grilled Lamb Steaks: A Succulent and Flavorful Culinary Experience**
Indulge in the delectable flavors of grilled lamb steaks, a culinary delight that tantalizes the taste buds with its succulent texture and aromatic essence. This exceptional dish, often prepared during the warmer months, showcases the versatility of lamb and the magic that happens when it meets the heat of the grill. From classic marinades to innovative spice rubs, the possibilities for flavoring lamb steaks are endless, ensuring a unique and satisfying experience with every bite. Grilled lamb steaks are not only a treat for the senses but also a nutritious choice, packed with essential vitamins, minerals, and high-quality protein. Accompany these succulent steaks with an array of sides, such as grilled vegetables, roasted potatoes, or a refreshing salad, to create a well-rounded and unforgettable meal.
CHEF JOHN'S GRILLED LAMB WITH MINT ORANGE SAUCE
Using a blend of Mediterranean herbs and spices and a touch of cinnamon, these tender grilled lamb chops are served with orange and fresh mint sauce.
Provided by Chef John
Categories Meat and Poultry Recipes Lamb Chops
Time 4h25m
Yield 5
Number Of Ingredients 14
Steps:
- Place lamb chops in a large bowl. Season with olive oil, garlic, cumin, mixed herbs, pepper, coriander, cinnamon, cayenne, and salt. Toss until well coated with oil and seasonings. Cover and refrigerate. Allow to marinate at least 4 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate. Place lamb chops on grill. Sprinkle the chops with a bit of salt. Grill until seared on the first side, 4 to 7 minutes depending on the size of the chops. Rotate chops a half turn on the grill about a minute before turning them. Turn and grill the other side to desired doneness, another 4 to 7 minutes. For medium rare, an instant-read thermometer inserted into the center should bead 125 to 130 degrees F (54 degrees C). Transfer to a serving dish and tent loosely with foil.
- Place marmalade in bowl. Add chili flakes, mint, and rice vinegar. Stir together thoroughly.
- Brush the sauce over the chops and serve.
Nutrition Facts : Calories 437.8 calories, Carbohydrate 12.4 g, Cholesterol 107.6 mg, Fat 30.6 g, Fiber 0.7 g, Protein 27.6 g, SaturatedFat 11.4 g, Sodium 125.5 mg, Sugar 9.7 g
CHEF JOHN'S GRILLED LAMB STEAKS
Using vinaigrette as a sauce for grilled meats is one of my favorite 'cheats' of all time. They take minutes to whisk together, there's absolutely no culinary finesse required, and the combinations of oils, vinegar, and flavorings are limitless. How about balsamic vinaigrette on some grilled skirt steak? Maybe mustard dressing on some pork chops? How could grilled chicken drizzled with Greek dressing and feta cheese not be awesome?
Provided by Chef John
Categories Meat and Poultry Recipes Lamb
Time 8h40m
Yield 4
Number Of Ingredients 15
Steps:
- Whisk tarragon, 1/2 bunch mint, yogurt, 1 tablespoon olive oil, garlic, cumin, and 1 teaspoon black pepper together in a bowl; pour marinade into a resealable plastic bag. Add lamb steaks, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Whisk 1/4 cup olive oil, sherry vinegar, honey, salt, and pepper together in a bowl. Add 2 tablespoons chopped mint and stir to combine vinaigrette.
- Remove steaks from marinade and scrape off all herbs and garlic; discard marinade. Drizzle steaks with 1 tablespoon olive oil and season with salt and pepper.
- Cook steaks on the preheated grill until browned on the outside and slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steaks to a plate, drizzle 1/2 of the vinaigrette over the steaks, cover the steaks with foil, and let rest for 10 minutes. Transfer steaks to individual plates and drizzle remaining vinaigrette over each.
Nutrition Facts : Calories 467.1 calories, Carbohydrate 11.8 g, Cholesterol 93.3 mg, Fat 33.5 g, Fiber 0.3 g, Protein 29.2 g, SaturatedFat 8.7 g, Sodium 80.3 mg, Sugar 9.3 g
Tips:
- Choose the right lamb steaks: Look for steaks that are about 1 inch thick and have a good amount of marbling. This will help ensure that they are tender and juicy when grilled.
- Marinate the lamb steaks: Marinating the lamb steaks in a mixture of olive oil, herbs, and spices will help to tenderize them and add flavor. You can marinate the steaks for anywhere from 30 minutes to overnight.
- Preheat your grill: Make sure your grill is preheated to a high heat before you start grilling the lamb steaks. This will help to sear the outside of the steaks and prevent them from sticking to the grill.
- Cook the lamb steaks over direct heat: Grill the lamb steaks over direct heat for 3-4 minutes per side, or until they are cooked to your desired doneness. You can use a meat thermometer to check the internal temperature of the steaks. Lamb steaks are safe to eat when they reach an internal temperature of 145 degrees Fahrenheit.
- Let the lamb steaks rest before serving: Once the lamb steaks are cooked, let them rest for a few minutes before serving. This will allow the juices to redistribute throughout the steaks, making them more tender and flavorful.
Conclusion:
Grilled lamb steaks are a delicious and easy-to-make meal that can be enjoyed by people of all ages. By following these tips, you can ensure that your grilled lamb steaks are tender, juicy, and flavorful. So next time you're looking for a quick and easy weeknight meal, give grilled lamb steaks a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love