Looking for a quick and easy Asian-inspired side dish? Look no further than Chef John's Garlic and Ginger Bok Choy. This simple yet flavorful dish is made with fresh bok choy, garlic, ginger, and a savory sauce. It's a great way to add some greens to your meal and is sure to please everyone at the table.
But that's not all! This article also includes two other delicious bok choy recipes: Szechuan Bok Choy and Spicy Garlic Bok Choy. So whether you're looking for a simple side dish or a more robust main course, you're sure to find a recipe in this article that you'll love. All three recipes are easy to follow and use ingredients that are easy to find at your local grocery store. So what are you waiting for? Let's get cooking!
THE BEST BOK CHOY RECIPE (GARLIC & GINGER)
A quick bok choy stir-fry with garlic and ginger. In less than 10 minutes you'll have a tasty side dish that's full of nutrients and anti-inflammatory health benefits.
Provided by Lisa Bryan
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Heat the avocado oil in a wok or sauté pan on medium.
- Add the minced ginger and minced garlic and stir for 30 seconds.
- Add the bok choy and use tongs to turn and stir fry the bok choy in the garlic and ginger for 2 minutes.
- Pour two tablespoons of water into the pan, cover and let cook for 2 minutes more.
- Turn off the heat, add salt and pepper and serve.
Nutrition Facts : Calories 79 kcal, Carbohydrate 2 g, Protein 1 g, Fat 7 g, Sodium 74 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
STIR-FRIED BOK CHOY WITH GINGER AND GARLIC
For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.
BABY BOK CHOY WITH GINGER AND GARLIC
Tender heads of baby bok choy with a delicious ginger-and-garlic glaze can be served warm or at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Add bok choy (in two batches, if necessary), and cook until tender, 5 to 7 minutes. Drain in a colander; let stand at least 5 minutes. Transfer to a serving dish.
- Meanwhile, cook ginger and garlic in oil in a small saucepan over medium-low heat, stirring, until ginger and garlic are soft, about 8 minutes. Add tamari and oyster sauce; cook, stirring, until heated through, about 30 seconds more. Pour sauce over bok choy; toss to coat.
Tips:
- Choose fresh, tender bok choy. Look for heads that are deep green in color, with no signs of wilting or yellowing.
- Wash the bok choy thoroughly before using. Remove any wilted or damaged leaves.
- Cut the bok choy into bite-sized pieces. You can cut the bok choy lengthwise or crosswise, depending on your preference.
- Use a large skillet or wok to cook the bok choy. This will help to ensure that the bok choy cooks evenly.
- Heat the oil over medium-high heat before adding the bok choy. This will help to prevent the bok choy from sticking to the pan.
- Stir-fry the bok choy for 3-4 minutes, or until it is tender and crisp. Be careful not to overcook the bok choy, as it will become mushy.
- Add garlic, ginger, and soy sauce to the skillet. Stir-fry for an additional minute, or until the garlic and ginger are fragrant.
- Serve the bok choy immediately. It can be served as a side dish or main course.
Conclusion:
Chef John's garlic and ginger bok choy is a quick, easy, and delicious dish that is perfect for a weeknight meal. The bok choy is cooked until tender and crisp, and the garlic, ginger, and soy sauce add a flavorful punch. This dish is sure to please the whole family.
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