Indulge in the delectable flavors of Cheesy Veggie Quesadillas, a symphony of textures and tastes that will tantalize your palate. These quesadillas are not just any ordinary dish; they are a culinary masterpiece that combines the goodness of fresh vegetables, gooey cheese, and a crispy tortilla. Inside this article, you'll find an array of recipes that cater to various dietary preferences. Whether you're a vegetarian seeking a hearty and flavorful meal or a cheese enthusiast craving a cheesy delight, these recipes have got you covered. Get ready to embark on a culinary adventure as we explore the world of Cheesy Veggie Quesadillas.
Here are our top 4 tried and tested recipes!
CHEESE-CRUSTED FAJITA VEGGIE QUESADILLAS
Provided by Molly Yeh
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat the oil in a 12-inch cast-iron pan over medium-high heat. Add the peppers, onion and zucchini. Season with the smoked paprika, salt and pepper. Toss to coat with the oil. Cook, stirring occasionally, until the vegetables are softened and browning, 10 to 12 minutes. Add the garlic and oregano and stir to combine. Cook until fragrant, 1 to 2 minutes. Turn off the heat.
- Heat a large nonstick pan over medium-high heat. Grease the pan with the cooking spray. Carefully place a tortilla in the hot pan. Add 3 tablespoons cheese to half of the tortilla, spreading the cheese to the edges and allowing some to spill over to create a cheesy crust. Top with a hearty spoonful of the cooked pepper mixture, then top with another 3 tablespoons cheese. Fold the bare half of the tortilla over the cheese and pepper filling. Press down to flatten with a spatula. Cook until the cheese is melted and crusty and the tortilla is browned, 3 to 4 minutes. Flip and cook for another 2 to 3 minutes. Remove to a serving platter. Season with salt and a squeeze of lime. Repeat with the remaining tortillas, peppers and cheese, wiping down the pan as needed. Serve with sour cream and salsa for dipping, if desired.
VEGETARIAN QUESADILLAS
Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle
Provided by Lucy Netherton
Categories Lunch, Main course
Time 17m
Number Of Ingredients 5
Steps:
- Drain the beans, reserving 2 tbsp of the can water. Tip into a bowl with the reserved water, chipotle sauce, coriander and half the cheese. Mash everything well with a fork or potato masher.
- Lay out 4 tortillas, then spread each with ¼ of the cheesy beans. Top with the remaining cheese, then top with another tortilla and use your hands to press them together.
- Heat a griddle on a medium-high heat. Microwave each quesadilla for 45 secs to start the cheese melting, then griddle for 1-2 mins on each side, until the quesadillas are golden and charred. Repeat with the rest, keeping warm in a low oven. Cut them into wedges to serve.
Nutrition Facts : Calories 671 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 90 grams carbohydrates, Sugar 4 grams sugar, Fiber 10 grams fiber, Protein 29 grams protein, Sodium 1.9 milligram of sodium
CHEESY VEGGIE QUESADILLAS
Bring Italian flavor to a Mexican favorite! Dipping the cheesy veggie wedges in spaghetti sauce is spectacular.
Provided by Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 350°. Mix zucchini, tomato, oregano and garlic pepper in medium bowl.
- Place 4 tortillas on ungreased large cookie sheet. Sprinkle 1/2 cup of the cheese evenly over each of the 4 tortillas. Spoon one-fourth of the vegetable mixture over cheese. Top with remaining tortillas.
- Bake about 6 minutes or until hot and cheese is melted. Cut each quesadilla into 6 to 8 wedges. Serve with spaghetti sauce.
Nutrition Facts : Calories 345, Carbohydrate 37 g, Cholesterol 30 mg, Fiber 6 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 650 mg
CHEESY QUESADILLAS
We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. -Terri Keeney, Greeley, Colorado
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 servings.
Number Of Ingredients 3
Steps:
- Place the tortillas on a greased baking sheet. Combine the cheese and salsa; spread over half of each tortilla. Fold over. , Broil 4 in. from the heat for 3 minutes on each side or until golden brown. Cut into wedges.
Nutrition Facts : Calories 223 calories, Fat 11g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 406mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.
Tips:
- Choose the right tortillas: Use high-quality tortillas that are fresh and pliable. Corn or flour tortillas can be used, depending on your preference.
- Use a variety of vegetables: The more colorful the vegetables, the more nutritious and appealing your quesadillas will be. Some good options include bell peppers, onions, zucchini, mushrooms, and spinach.
- Don't overstuff the quesadillas: Too much filling will make them difficult to fold and cook evenly.
- Use a good quality cheese: The cheese is one of the key ingredients in quesadillas, so it's important to use a good quality cheese that melts well. Cheddar, Monterey Jack, and mozzarella are all good options.
- Cook the quesadillas over medium heat: This will help to prevent the tortillas from burning and the cheese from overcooking.
- Serve the quesadillas with your favorite toppings: Salsa, guacamole, and sour cream are all popular choices.
Conclusion:
Cheesy veggie quesadillas are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are a great way to get your daily dose of vegetables and they can also be a fun and interactive meal to make with kids. With a little planning and preparation, you can have a delicious and healthy meal on the table in no time.
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