Best 4 Cheesy Stuffed Cauliflower Recipes

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Indulge in a culinary delight with our remarkable Cheesy Stuffed Cauliflower recipes. Embark on a low-carb and keto-friendly adventure with our star dish, the Cheesy Stuffed Cauliflower Casserole. Dive into a symphony of flavors as tender cauliflower florets embrace a velvety blend of melted cheese, tangy garlic, and a hint of paprika. This delectable casserole is not only visually stunning but also a nutritional powerhouse, boasting ample servings of vitamin C and fiber.

For those seeking a lighter option, our Cheesy Stuffed Cauliflower Steaks offer an elegant presentation. Succulent cauliflower slices serve as canvases for a flavorful medley of cheese, herbs, and breadcrumbs. Baked to perfection, these steaks exude a golden-brown crust and a tender, cheesy interior.

Craving a quick and satisfying lunch or snack? Our Cheesy Stuffed Cauliflower Bites are the perfect solution. These bite-sized marvels combine the goodness of cauliflower, cheese, and a touch of spice. Air-fried until crispy, they deliver a delightful crunch with every bite.

Last but not least, our Cheesy Stuffed Cauliflower Soup is a comforting and wholesome dish that warms the soul. This creamy soup features tender cauliflower florets, a rich broth infused with cheese, and a hint of nutmeg. It's a nourishing and delectable choice for a cozy meal.

Let's cook with our recipes!

WHOLE ROASTED STUFFED CAULIFLOWER



Whole Roasted Stuffed Cauliflower image

One of our favorite vegetables gets the royal treatment: It's filled with a cheesy, bacony kale stuffing, coated in crispy breadcrumbs and baked until melting and tender. You can make it vegetarian by replacing the bacon with 4 ounces of sliced button mushrooms.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h25m

Yield 4 servings

Number Of Ingredients 13

4 slices bacon
Kosher salt
1 large head cauliflower
8 ounces kale, stems removed
2 large eggs, beaten to blend
4 scallions, thinly sliced
2 garlic cloves, finely grated
3/4 cup grated Muenster cheese
1/2 cup heavy cream
1/2 cup plus 2 tablespoons panko breadcrumbs
1/4 cup plus 2 tablespoons finely grated Parmesan
3 tablespoons chopped fresh oregano
1/3 cup (5 tablespoons plus 1 teaspoon) butter, melted

Steps:

  • Position a rack in the center of the oven and preheat to 400 degrees F. Line a baking sheet with parchment.
  • Arrange the bacon on the prepared baking sheet and roast until the bacon is browned and the fat has rendered, 15 minutes. When cool enough to handle, finely chop and transfer to a medium bowl. Reserve the baking sheet.
  • Meanwhile, bring a heavily salted pot of water to a boil over high heat (the water should be very salty, even more than the sea). Carefully remove as much of the cauliflower stem as you can without cutting any of the stalks of the florets. Remove any small inner leaves. (You want to be able to freely pipe filling into the nooks of the cauliflower.)
  • Boil the cauliflower until just beginning to get tender, 5 to 7 minutes. Do not overcook, or it will break apart as you stuff it. Carefully remove the head from the water and allow to drain and cool.
  • Add the kale to the same pot and cook bright green, 2 to 3 minutes. Drain and squeeze dry. When cool enough to handle, finely chop and transfer to the bowl with the bacon.
  • Add the eggs, scallions, garlic, Muenster, cream, 1/2 cup panko, 1/4 cup Parmesan and 2 tablespoons oregano to the kale mixture and stir to combined. Transfer to a large piping bag (or 1-gallon freezer bag) and cut a 3/4-inch opening at the tip. Turn the cauliflower stem-side up, and start piping the filling in between the stalks of the florets until you've used about half of the filling. (The bottom of the head will start to expand, and you will see the filling start to push out from the top in between the florets. Turn the cauliflower right-side up and use your finger to push between the florets to separate them slightly and pipe filling in the gaps. Use all the filling, even if it looks like the cauliflower is going to explode -- it won't. It will just be full of flavor!
  • Mix together the butter with the remaining 2 tablespoons panko, 2 tablespoons Parmesan and 1 tablespoon oregano in a small bowl. Put the cauliflower right-side up in the center of the reserved baking sheet and smear with the butter mixture to coat the entire head. Bake until deep golden brown, 45 to 55 minutes. Let cool 10 minutes before cutting into wedges.

CHEESY STUFFED CAULIFLOWER



Cheesy Stuffed Cauliflower image

Simple cheesy cauliflower side dish. Prep it and drop it in the oven!

Provided by booyachic

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h20m

Yield 6

Number Of Ingredients 8

1 head cauliflower
1 egg, beaten
½ cup plain bread crumbs
½ teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon onion powder
½ teaspoon garlic powder
1 pound shredded Colby-Jack cheese

Steps:

  • Use a knife to cut the stem out of the cauliflower head; it should look like a bowl when done. Dip cauliflower into the beaten egg. Dip outside in bread crumbs to cover, leaving space where stem was removed. Place into a deep oven-safe baking dish.
  • Mix chili powder, cumin, onion powder, and garlic powder together in a small bowl.
  • Place Colby-Jack cheese in the empty "bowl" space of cauliflower. Sprinkle seasoning mix all over top of cheese and cauliflower.
  • Bake in the preheated oven until cauliflower is tender, about 1 hour.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 14.6 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.9 g, Protein 21.3 g, SaturatedFat 17.5 g, Sodium 694.8 mg, Sugar 3.1 g

CHEDDAR CHEESE-STUFFED CAULIFLOWER



Cheddar Cheese-Stuffed Cauliflower image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

Kosher salt
1 head cauliflower (about 2 pounds)
2 tablespoons unsalted butter
1/3 cup panko breadcrumbs
1/4 cup freshly grated Parmesan
1 tablespoon chopped fresh basil
One 8-ounce block white Cheddar cheese, cut into 1/2-inch logs (about 20 pieces)

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a large pot of water to a boil over high heat. Sprinkle generously with salt. Trim the base of the cauliflower so the stem is flat to the head but without cutting off any florets. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. Remove to a plate to cool slightly.
  • In a small skillet, heat the butter until melted. Add the breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3 minutes. Set aside to cool completely. Stir in the Parmesan and basil.
  • Gently begin to create space in between the florets and stuff each space with a log of Cheddar. Continue until all the pieces of cheese are used. Press the toasted breadcrumbs on top of the cauliflower. Place in a small baking dish and bake until the cauliflower is tender all the way through and the breadcrumbs are golden, about 20 minutes.

CHEESE-STUFFED CAULIFLOWER NUGGETS RECIPE BY TASTY



Cheese-Stuffed Cauliflower Nuggets Recipe by Tasty image

Here's what you need: cauliflower, egg, breadcrumb, salt, pepper, garlic powder, dried parsley, cheddar cheese, flour, eggs, breadcrumb

Provided by Hannah Williams

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 11

1 head cauliflower, steamed
1 egg
¾ cup breadcrumb
½ teaspoon salt
¼ teaspoon pepper
1 teaspoon garlic powder
2 tablespoons dried parsley
12 cubes cheddar cheese, 1 inch (2 1/2 cm)
1 cup flour
2 eggs, beaten
1 cup breadcrumb

Steps:

  • Preheat oven to 350°F (180°C).
  • In a bowl, mash the cauliflower until slightly combined.
  • Add the egg, ¾ cup (90 g) bread crumbs, salt, pepper, garlic powder, and parsley, and mix with a fork until combined. Chill for 10 minutes.
  • Form the mixture into nuggets with a cube of cheddar cheese in the center. Pack them tightly.
  • Roll each nugget in flour, then egg, then bread crumbs. Place on a baking sheet covered in parchment paper.
  • Bake for 18-20 minutes, flipping the nuggets halfway through. Brush with oil for browner nuggets.
  • Enjoy!

Nutrition Facts : Calories 388 calories, Carbohydrate 33 grams, Fat 18 grams, Fiber 2 grams, Protein 21 grams, Sugar 2 grams

Tips:

  • Choose the right cauliflower. Look for a head of cauliflower that is firm and has tightly packed florets. Avoid heads that have any brown or yellow spots.
  • Prepare the cauliflower properly. Cut the cauliflower into 1-inch florets and remove the tough outer leaves. You can also steam or boil the cauliflower for a few minutes to soften it before stuffing.
  • Don't overstuff the cauliflower. The cauliflower florets should be filled with the stuffing, but not so much that they are bursting. Otherwise, the stuffing will leak out during baking.
  • Use a variety of cheeses. A combination of different cheeses will give the stuffing more flavor and texture. Some good options include cheddar, mozzarella, Parmesan, and goat cheese.
  • Add other ingredients to the stuffing. In addition to cheese, you can add other ingredients to the stuffing, such as cooked bacon, sausage, vegetables, or herbs. Get creative and experiment with different flavors.
  • Bake the cauliflower until it is golden brown and the stuffing is melted and bubbly. This will usually take about 30 minutes. Keep checking the cauliflower to ensure the florets do not get too browned.

Conclusion:

Cheesy stuffed cauliflower is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is a great way to use up leftover cauliflower and it is also a healthier alternative to traditional stuffed dishes. With so many variations to choose from, there is sure to be a cheesy stuffed cauliflower recipe that everyone will love.

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