Best 3 Cheesy Spaghetti Squash Bowl Recipes

**Cheesy Spaghetti Squash Bowl: A Wholesome and Flavorful Journey**

Embark on a culinary adventure with our delectable Cheesy Spaghetti Squash Bowl, a symphony of flavors and textures that will tantalize your taste buds. This recipe transforms the humble spaghetti squash into a nutritious and versatile base, perfectly complemented by a creamy, cheesy filling. Join us as we explore this wholesome dish, uncovering its secrets and variations, and inspiring you to create your own culinary masterpiece. From classic spaghetti squash with tomato sauce to creative twists like pesto or Alfredo sauce, there's a Cheesy Spaghetti Squash Bowl for every palate. So, grab your apron, gather your ingredients, and let's embark on this delicious journey together!

Let's cook with our recipes!

CHEESY SPAGHETTI SQUASH RECIPE

Cheesy Spaghetti Squash Recipe image

This is my favorite thing to make spaghetti squash! It's like alfredo or macaroni and cheese but with a veggie instead of pasta. In other words it's seriously delicious comfort food!

Provided by Jaclyn

Categories Main Course

Time 1h10m

Number Of Ingredients 10

Ingredients

6 - 6.5 lbs spaghetti squash ((3 medium or 2 large), halved, scoop out seeds and membranes*)
1 Tbsp olive oil
2 Tbsp butter
1 1/2 Tbsp minced garlic ((about 4 cloves))
1 Tbsp all-purpose flour
1 cup parmesan cheese ((imported))
1 1/4 cups mozzarella cheese, (divided)
1 1/4 cups half and half, (then a little more if needed)
Salt (and freshly ground black pepper, to taste)
1 Tbsp minced parsley, (for garnish (optional))

Steps:

Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
Scoop seeds and stringy center portion of from squash and discard or reserve seeds for another use.
Place squash cut side up on baking sheet. Brush flesh with olive oil. Sprinkle with salt and pepper. Turn upside down.
Bake in preheated oven until tender, about 40 minutes.
Let cool slightly or use and oven mitt to hold squash, and shred spaghetti squash with a fork while leaving about 1/4-inch border. Set strings aside and return unfilled boats to baking sheet.
In a large saute pan melt butter over medium heat. Add garlic and flour and saute 1 minute.
While whisking vigorously slowly pour in half and half. Let cook, stirring constantly, until just thickened.
Reduce heat to low, add parmesan and stir until melted. If mixture seems too thick add in a splash or two of half and half. Season mixture with salt and pepper to taste.
Remove from heat. Add shredded spaghetti squash and 3/4 cup mozzarella cheese and toss to evenly coat (taste again for salt).
Divide mixture evenly among squash halves. Sprinkle with remaining 1/2 cup mozzarella cheese*.
Return to oven and bake until cheese has melted, about 10 minutes.
Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 275 kcal, Carbohydrate 21 g, Protein 11 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 44 mg, Sodium 393 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

CHEESY SPAGHETTI SQUASH BOWL

Cheesy Spaghetti Squash Bowl image

I always think of spaghetti squash as a winter dish, but it is great year-round. This microwaveable side dish is a terrific time saver and a fantastic veggie that is just cheesy-good. Great served as a side with lemon grilled chicken or served atop some garlic pasta noodles with a choice glass of wine. Your choices are unlimited, so start creating and bon appetite!

Provided by Sahara B

Categories Side Dish Vegetables Tomatoes

Time 35m

Yield 8

Number Of Ingredients 8

Ingredients

1 (3 pound) spaghetti squash, halved and seeded
2 medium plum tomatoes, finely diced
½ cup shredded mozzarella cheese
¼ cup chopped fresh cilantro
2 ½ tablespoons grated Parmesan cheese
kosher salt and freshly ground black pepper to taste
1 dash hot pepper sauce (such as Frank's RedHot®)
2 tablespoons grated Parmesan cheese, or to taste

Steps:

Pierce squash several times with a fork and place on a microwave-safe plate.
Microwave on High for 5 minutes. Turn and continue cooking until soft, about 5 minutes more. Let stand for 5 minutes.
Cut squash in half lengthwise and remove and discard seeds. Using a fork, scrape insides of squash to form strands and place in a large bowl; reserve skins.
Add tomatoes, mozzarella cheese, cilantro, and 2 1/2 tablespoons Parmesan cheese to squash; mix to combine. Season with salt and pepper. Spoon mixture into spaghetti squash shells and microwave on HIGH until heated through, about 2 minutes .
Top with hot sauce and remaining Parmesan cheese.

Nutrition Facts : Calories 88.7 calories, Carbohydrate 13.3 g, Cholesterol 7 mg, Fat 3 g, Fiber 0.4 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 171.2 mg, Sugar 0.9 g

CHEESY SPAGHETTI SQUASH

Cheesy Spaghetti Squash image

The best part about this cheesy spaghetti squash recipe is that you can substitute any vegetables you have on hand. This is very easy and a lower-carb alternative to noodles.

Provided by Andi

Categories Spaghetti Squash Recipes

Time 40m

Yield 6

Number Of Ingredients 10

Ingredients

1 (2 1/2 pound) spaghetti squash, halved and seeded
2 tablespoons butter, or more to taste
1 medium zucchini, chopped
1 cup sliced fresh mushrooms
½ cup grape tomatoes, halved
½ teaspoon garlic powder
½ teaspoon dried thyme
½ teaspoon red pepper flakes
salt and ground black pepper to taste
¾ cup grated Parmesan cheese, or to taste

Steps:

Place squash, cut-sides down, in a shallow baking dish. Fill the dish with about 1/2 inch of water.
Microwave on high until tender, 10 to 15 minutes. Remove from the microwave and transfer squash to a cutting board to cool, about 5 minutes.
Use a fork in an up-and-down motion to scrape out spaghetti-like strands of squash.
Melt butter in a large skillet over medium heat. Add zucchini, mushrooms, and tomatoes and cook until soft, 5 to 7 minutes. Stir in spaghetti squash and season with garlic powder, thyme, pepper flakes, salt, and pepper. Sprinkle with Parmesan cheese and cook until cheese has melted slightly, 2 to 3 minutes. Serve hot.

Nutrition Facts : Calories 148.4 calories, Carbohydrate 16 g, Cholesterol 19 mg, Fat 8 g, Fiber 0.7 g, Protein 6 g, SaturatedFat 4.4 g, Sodium 217.7 mg, Sugar 0.9 g

### Tips ###

Choose the right spaghetti squash: Look for a squash that is firm and heavy for its size, with a deep yellow color.
Cook the spaghetti squash correctly: Be sure to pierce the squash several times with a fork before baking it. This will help the steam to escape and prevent the squash from exploding.
Use a fork to scrape the spaghetti squash: Once the squash is cooked, use a fork to scrape the flesh into spaghetti-like strands.
Don't overcook the spaghetti squash: Overcooked spaghetti squash will be mushy and bland. Cook it just until it is tender-crisp.
Add your favorite toppings: Cheesy spaghetti squash is a versatile dish that can be topped with a variety of ingredients. Some popular toppings include cheese, cooked ground beef, vegetables, and sauce.

### Conclusion ### Cheesy spaghetti squash is a delicious and healthy meal that is perfect for any occasion. It is also a great way to get your kids to eat their vegetables. With its cheesy flavor and variety of toppings, cheesy spaghetti squash is sure to be a hit with the whole family.

Tips

Choose the right spaghetti squash: Look for a squash that is firm and heavy for its size, with a deep yellow color.
Cook the spaghetti squash correctly: Be sure to pierce the squash several times with a fork before baking it. This will help the steam to escape and prevent the squash from exploding.
Use a fork to scrape the spaghetti squash: Once the squash is cooked, use a fork to scrape the flesh into spaghetti-like strands.
Don't overcook the spaghetti squash: Overcooked spaghetti squash will be mushy and bland. Cook it just until it is tender-crisp.
Add your favorite toppings: Cheesy spaghetti squash is a versatile dish that can be topped with a variety of ingredients. Some popular toppings include cheese, cooked ground beef, vegetables, and sauce.

Conclusion

Cheesy spaghetti squash is a delicious and healthy meal that is perfect for any occasion. It is also a great way to get your kids to eat their vegetables. With its cheesy flavor and variety of toppings, cheesy spaghetti squash is sure to be a hit with the whole family.