Best 2 Cheesy Eggplant Lasagna Recipes

**Explore the Exquisite Flavors of Cheesy Eggplant Lasagna: A Culinary Journey of Delight**

Embark on a culinary journey through the vibrant flavors and textures of Cheesy Eggplant Lasagna, a dish that captivates the senses with its harmonious blend of savory ingredients. This delectable dish features layers of tender eggplant slices, a rich and flavorful tomato sauce, creamy béchamel sauce, and an abundance of melted cheese, creating a symphony of flavors in every bite. Each recipe within this article unveils unique variations of this classic dish, offering a range of taste experiences that cater to diverse preferences. From the traditional Italian recipe to lighter and healthier alternatives, these Cheesy Eggplant Lasagna recipes promise an explosion of flavors and an unforgettable dining experience.

**Recipes Included:**

* **Classic Cheesy Eggplant Lasagna:** Embark on a culinary journey through the heart of Italy with this traditional recipe. Layers of tender eggplant, savory tomato sauce, creamy béchamel, and an abundance of melted cheese come together in perfect harmony.

* **Light and Healthy Cheesy Eggplant Lasagna:** Indulge in a guilt-free version of Cheesy Eggplant Lasagna without compromising on taste. This recipe uses a combination of low-fat ingredients and incorporates fresh herbs to create a lighter yet equally satisfying dish.

* **Spinach and Mushroom Cheesy Eggplant Lasagna:** Elevate your lasagna experience with the vibrant flavors of spinach and mushrooms. This variation adds layers of sautéed spinach and mushrooms to the classic recipe, creating a symphony of flavors and textures in every bite.

* **Vegetarian Cheesy Eggplant Lasagna:** Delight in a hearty and flavorful vegetarian lasagna alternative. This recipe swaps out the traditional ground beef for a combination of roasted vegetables, creating a colorful and satisfying dish that is sure to please vegetarians and meat-eaters alike.

* **Cheesy Eggplant Roll-Ups:** Experience a unique twist on Cheesy Eggplant Lasagna with these delightful roll-ups. Thinly sliced eggplant is filled with a savory mixture of cheese, herbs, and spices, then baked until golden brown.

Here are our top 2 tried and tested recipes!

LOW FAT CHEESY SPINACH AND EGGPLANT LASAGNA

Low Fat Cheesy Spinach and Eggplant Lasagna image

Lasagna recipe with vegetables and cheese!

Provided by Jen

Categories World Cuisine Recipes European Italian

Time 1h25m

Yield 12

Number Of Ingredients 14

Ingredients

12 whole wheat lasagna noodles, dry
1 teaspoon olive oil
2 tablespoons olive oil
3 cloves garlic, minced
1 eggplant, cubed
1 (28 ounce) can Italian herb-flavored tomato sauce
1 cup part-skim ricotta cheese
1 cup low-fat cottage cheese
1 cup shredded part-skim mozzarella cheese
¼ cup shredded Parmesan cheese
½ teaspoon salt
½ teaspoon ground black pepper
1 egg
2 ½ cups frozen chopped spinach, thawed and squeezed dry

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Bring a large pot of water to a boil.
Drop lasagna noodles into water and add 1 teaspoon of olive oil. Cook until noodles are tender but still slightly firm, about 8 minutes.
Drain water from the noodles and let cool.
Heat 2 tablespoons olive oil in a large skillet over medium heat.
Cook and stir garlic and eggplant chunks until eggplant is partially cooked, about 7 minutes.
Pour tomato sauce into the skillet and simmer until eggplant is tender, 10 to 15 minutes.
Combine ricotta cheese, cottage cheese, mozzarella cheese, Parmesan cheese, salt, black pepper, and egg in a bowl.
Mix spinach into ricotta cheese mixture.
Spread a layer of tomato sauce mixture into the bottom of a 9x12-inch baking dish.
Place 4 noodles on top of the sauce, overlapping if necessary.
Spoon 1/3 of the remaining tomato sauce over noodles.
Spread 1/3 of the ricotta mixture over the tomato sauce
Repeat layers twice more, starting with noodles and following with sauce and ricotta mixture.
Top the lasagna with mozzarella cheese.
Bake in preheated oven until the ricotta filling is set and mozzarella cheese topping is lightly browned, 45 minutes to 1 hour.

Nutrition Facts : Calories 206.3 calories, Carbohydrate 23.2 g, Cholesterol 30.6 mg, Fat 7.6 g, Fiber 3.6 g, Protein 13.7 g, SaturatedFat 3.1 g, Sodium 659.8 mg, Sugar 3.6 g

CHEESY EGGPLANT LASAGNA

Cheesy Eggplant Lasagna image

I found this recipe from "The Biggest Loser" on a package of ground turkey-sounds yummy! And a great low-carb alternative to the real thing!

Provided by Meredith .F

Categories Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 medium eggplants, peeld & cut into 1/4-inch thick slices
2 pinches garlic salt
1 1/4 lbs lean ground turkey
2 teaspoons italian seasoning
8 ounces fresh mushrooms, sliced
1 garlic clove, minced
2 cups low-fat marinara sauce
1 3/4 cups lowfat mozzarella cheese, shredded

Steps:

Preheat the broiler. Lightly mist a 13x9" baking dish with olive oil spray & set aside.
Lightly mist the eggplant with olive oil spray. Place on a nonstick baking sheet. Sprinkle both sides with garlic salt. Broil 6" from the heat source for 3-5 minutes per side, or until tender & browned in spots.
Meanwhile, lightly mist a nonstick skillet with olive oil spray. Set over med. heat and cook ground turkey until no longer pink.
Remove turkey & re-spray the pan with olive oil spray. Add mushrooms and garlic. Stir occasionally for approx 8-10 minutes or until mushrooms are turning brown.
Preheat the oven to 350 degrees.
Place 1/2 of the eggplant in the bottom of baking pan, then 1/2 of the mushroom mixture, the 1/2 of the turkey, 1 tsp italian seasoning, 1/2 the marinara & 1/2 the cheese. Repeat layers, then cover with aluminum foil.
Bake for 20 minutes. Remove fol & bake for 10- 15 more minutes or until cheese is bubbly. Remove & let stand for 10 minutes before cutting into 6 squares.

Nutrition Facts : Calories 194.2, Fat 8.3, SaturatedFat 2.2, Cholesterol 74.7, Sodium 94.6, Carbohydrate 11.9, Fiber 6.6, Sugar 5, Protein 19.6

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor of your lasagna.
Don't overcook the eggplant: It should be tender but still have a slight bite to it.
Use a good quality cheese blend: A combination of mozzarella, Parmesan, and ricotta will give you the best results.
Don't skimp on the sauce: A good, flavorful sauce is essential for a delicious lasagna.
Let the lasagna rest before serving: This will allow the flavors to meld and the lasagna to set.

Conclusion:

This Cheesy Eggplant Lasagna is a delicious and satisfying dish that is perfect for a weeknight meal or a special occasion. It is easy to make and can be customized to your liking. So next time you are looking for a new lasagna recipe, give this one a try!