Best 4 Cheesy Black Bean Quesadilla Triangles Recipes
Calling all cheese lovers and Mexican food enthusiasts! Get ready to embark on a culinary journey with our tantalizing Cheesy Black Bean Quesadilla Triangles. These delectable treats are a delightful fusion of flavors and textures, sure to satisfy your cravings for a quick and easy meal or a party-perfect appetizer.
Inside this article, you'll find a collection of three irresistible recipes, each offering a unique twist on the classic quesadilla:
1. **Classic Cheesy Black Bean Quesadilla Triangles**: Dive into the timeless combination of black beans, gooey cheese, and a hint of tangy spices, all wrapped in a golden-brown tortilla.
2. **Southwestern Black Bean Quesadilla Triangles**: Embark on a flavor adventure with this Southwestern-inspired variation, featuring a medley of roasted corn, black beans, and a zesty blend of spices, sure to transport your taste buds to the vibrant streets of Mexico.
3. **Veggie-Packed Black Bean Quesadilla Triangles**: For those who love their veggies, this recipe incorporates a colorful array of bell peppers, zucchini, and black beans, creating a nutritious and satisfying vegetarian delight.
With step-by-step instructions, helpful tips, and mouthwatering photos, this article will guide you through the process of crafting these delectable quesadilla triangles. Whether you're a seasoned home cook or just starting out, you'll find everything you need to create these crowd-pleasing delicacies. So gather your ingredients, heat up your skillet, and prepare to indulge in a cheesy, crispy, and downright delicious experience!
CHEESY BLACK BEAN QUESADILLA TRIANGLES
Number Of Ingredients 9
Steps:
- 1. In medium bowl toss together MORNINGSTAR FARMS SPICY BLACK BEAN VEGGIE BURGERS, salsa, Cheddar cheese, Pepper Jack cheese and seasoning.2. Use pizza cutter to cut tortillas into 7-inch triangles. (Save trimmed edges for another use.)3. Place about 2 tablespoons burger mixture in center of each triangle. Fold corners of large triangles over filling, completely enclosing filling and making small triangles. Secure with toothpicks. Place on baking sheet, toothpick side up. Brush with butter. Bake at 375°F for 9 to 12 minutes or until beginning to brown on top.4. Arrange on top of shredded lettuce. Sprinkle with bell pepper. Serve immediately.*NOTE: To thaw, place in microwave and heat for 30 seconds.
Nutrition Facts : Nutritional Facts Serves
CHEESY BLACK BEAN QUESADILLA TRIANGLES
This recipe was adapted from a Morningstar Farms Chipotle Black Bean Burger box and is really delicious! My husband LOVED it. All of the ingredients are healthy, and it can be easily incorporated into a low carb, low fat diet without sacrificing taste.
Provided by fumbling_through_th
Categories Lunch/Snacks
Time 22m
Yield 8 triangles, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven to 375 degrees.
- Heat the black bean burgers in the microwave for about two minutes.
- While the burgers are heating, slice the tortillas in half, set aside, and then place the butter in a small bowl.
- Remove the burgers from the microwave and insert the butter to melt.
- Chop up the burgers into small pieces and place them in a mixing bowl.
- Add the salsa, cheeses, cilantro, and seasonings and mix them together well.
- Place about 2 heaping tablespoons of mixture into the center of a tortilla half.
- Fold one corner of the tortilla over the mixture, then fold the other corner over that one and secure with a toothpick. You'll have a kind of triangle with one pointed edge and opposite of it, a semi-rounded open side.
- Place the triangles on a baking sheet and brush each with the melted butter.
- Bake for about 12-15 minutes, depending on desired crispiness. Cool before serving.
Nutrition Facts : Calories 352.3, Fat 14.6, SaturatedFat 7.9, Cholesterol 43, Sodium 1463.7, Carbohydrate 21.9, Fiber 6.2, Sugar 4.3, Protein 33.8
BLACK BEAN QUESADILLAS
"When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. "Topped with salsa and sour cream, the crisp wedges are always a hit. when I have extra time, I add chopped onion, black olives and green chilies to the beans."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 30 wedges.
Number Of Ingredients 5
Steps:
- In a large bowl, mash beans; add 1 cup salsa. Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. , Bake at 350° for 15-18 minutes or until crisp and heated through. Cut each quesadilla into six wedges. Serve with sour cream and remaining salsa.
Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
CHEESY BLACK BEAN QUESADILLAS
"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."
Provided by Taste of Home
Categories Appetizers Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
Tips:
- Mise en place: Chop all your vegetables and measure out your ingredients before you start cooking. This will make the cooking process go much smoother and faster.
- Use fresh ingredients: Fresh vegetables and herbs will give your quesadillas the best flavor.
- Don't overstuff your quesadillas: If you overstuff them, they will be difficult to fold and cook evenly.
- Cook your quesadillas over medium heat: This will help to prevent them from burning.
- Flip your quesadillas frequently: This will help to ensure that they cook evenly.
- Serve your quesadillas with your favorite toppings: Salsa, guacamole, sour cream, and cheese are all popular choices.
Conclusion:
Cheesy black bean quesadilla triangles are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks. They are also a great way to use up leftover black beans. With a few simple ingredients and a little bit of time, you can enjoy these tasty quesadillas. So next time you are looking for a quick and easy meal, give cheesy black bean quesadilla triangles a try. You won't be disappointed!
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