Indulge in the culinary delight of cheesy beans on toast, a comforting and versatile dish that offers a symphony of flavors and textures. This classic British comfort food combines the humble baked beans, melted cheese, and toasted bread into a hearty and satisfying meal. With its simple yet delicious ingredients, cheesy beans on toast has become a beloved dish enjoyed by people of all ages. Whether you prefer a quick and easy breakfast, a light lunch, or a cozy dinner, this versatile dish can be tailored to your taste preferences. From traditional recipes that evoke nostalgic memories to innovative variations that add a modern twist, this article presents a collection of cheesy beans on toast recipes that will tantalize your taste buds and leave you craving more.
Here are our top 4 tried and tested recipes!
CHEESY BEANS ON TOAST RECIPE
Cheesy beans on toast is a perfectly simple, homemade comfort food option that's just oozing with nostalgia.
Provided by Jennine Rye,Mashed Staff
Categories lunch
Time 15m
Number Of Ingredients 4
Steps:
- Slice the bread, toast, and butter it.
- Open the tin of baked beans, and pour into a saucepan. Heat on the stove for five minutes. If you want to make your beans even better, add a splash of Worcestershire sauce to the saucepan while you are heating them up!
- Preheat the broiler to medium-high. Meanwhile, put the toast on two plates, two slices on each, then divide the warmed beans evenly over the toast on each plate.
- Top with the grated cheddar cheese and broil until melted.
- Eat straight away!
Nutrition Facts : Calories 618 calories, Carbohydrate 51 g carbohydrates, Cholesterol 97 mg cholesterol, Fat 36 g fat, Fiber 11 g fiber, Protein 25 g protein, SaturatedFat 22 g saturated fat, ServingSize 0 g, Sodium 326 mg, Sugar 1 g, TransFat 1 g
SPICY BEANS ON TOAST
Jazz up this all-day staple dish with some cumin, coriander and semi-dried tomatoes then serve on hot buttered wholemeal bread
Provided by Sara Buenfeld
Categories Main course
Time 15m
Number Of Ingredients 10
Steps:
- Put a frying pan of water on to boil for the eggs, and toast the bread. Heat the oil in a pan, add the onion and gently cook for a few mins until it softens. Sprinkle the spices into the pan and stir briefly to toast them. Tip in the tomatoes and beans, and warm through.
- Turn down the heat under the frying pan so that the water is just simmering, then crack in the eggs and gently poach them until the whites are firm but the yolks are still runny. Pile the beans onto the toast (you can butter the slices or leave them plain), place the eggs on top and sprinkle with extra cumin. If you have any fresh herbs around like coriander or parsley, you can sprinkle them on, too.
Nutrition Facts : Calories 537 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 28 grams protein, Sodium 3 milligram of sodium
SMOKY BEANS AND GREENS ON TOAST
Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.
Provided by David Tamarkin
Categories Epi Recipe Club #cook90 Dinner Bean Bacon Paprika Kale Leafy Green Garlic
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
- Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
- Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
- Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.
TURBO BEANS & CHEESE ON TOAST
Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli - they're great topped with cheese
Provided by Claire Thomson
Categories Dinner
Time 42m
Number Of Ingredients 10
Steps:
- Heat the oil in a heavy-based frying pan over a medium heat and fry the onion for 8-10 mins until softened and slightly caramelised. Add the garlic and spices, the chipotle chilli paste or chilli flakes, if using, and some seasoning. Fry for a few minutes more until the mixture is fragrant.
- Add the tomatoes, then swirl out the pan using 100ml water and add this too. Simmer for 10-15 mins until the mixture has thickened. Blitz the sauce using a hand blender, then taste for seasoning. Tip in the beans and mix well to coat. Warm through over a medium heat for 5 mins until the beans are piping hot.
- Heat the grill to high and toast the bread slices for 3-5 mins. Top with the beans and grated cheese, and pop under the grill until the cheese is melted and bubbling. Sprinkle with a little paprika and serve immediately.
Nutrition Facts : Calories 554 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 10 grams sugar, Fiber 15 grams fiber, Protein 26 grams protein, Sodium 1.4 milligram of sodium
Tips:
- Use ripe tomatoes: Ripened tomatoes have a sweeter and more intense flavor, which will enhance the overall taste of the dish.
- Don't skimp on the cheese: The cheese is what makes this dish so decadent and delicious. Use a good quality cheese that melts well, such as cheddar, mozzarella, or Gruyère.
- Add some heat: If you like a little spice, add a pinch of cayenne pepper or chili powder to the beans. You could also top the dish with a dollop of hot sauce.
- Toast the bread: Toasting the bread will help it to hold up better under the beans and cheese. Plus, it adds a nice flavor and texture.
- Serve immediately: Cheesy beans on toast is best served hot and fresh. So, make sure to eat it as soon as it's ready.
Conclusion:
Cheesy beans on toast is a simple but delicious dish that is perfect for a quick and easy meal. It's also a great way to use up leftover beans. So, next time you're looking for a tasty and satisfying meal, give cheesy beans on toast a try. You won't be disappointed!
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