Best 4 Cheesecake Healthy Makeover Recipes
Indulge in a guilt-free treat with our collection of healthy cheesecake recipes. These delectable desserts offer a delightful balance of creamy texture and tangy flavors without compromising your health goals. From gluten-free and low-carb options to vegan and sugar-free variations, our recipes cater to diverse dietary preferences. Dive into the ultimate cheesecake experience, without sacrificing taste or well-being.
**Here's a sneak peek into our featured recipes:**
* **Classic Healthy Cheesecake:** This recipe reimagines the classic cheesecake using wholesome ingredients. Reduced-fat cream cheese, Greek yogurt, and natural sweeteners create a creamy and satisfying filling, while a homemade graham cracker crust adds a delightful crunch.
* **Gluten-Free Cheesecake:** Enjoy the timeless flavors of cheesecake without compromising on texture. This recipe utilizes almond flour and coconut flour to create a gluten-free crust, paired with a smooth and tangy filling made from cashew cream and coconut milk.
* **Low-Carb Cheesecake:** Craving a cheesecake fix while watching your carb intake? Look no further! This low-carb cheesecake features a luscious filling made from cream cheese, erythritol, and vanilla extract, nestled on a flavorful almond flour crust.
* **Vegan Cheesecake:** Delight in a creamy and decadent cheesecake experience, crafted entirely from plant-based ingredients. Silken tofu, cashews, and coconut cream come together to create a rich and satisfying filling, while a date and nut crust adds a touch of sweetness and texture.
* **Sugar-Free Cheesecake:** Satisfy your sweet tooth without compromising your health with this sugar-free cheesecake. A combination of cream cheese, Greek yogurt, and stevia creates a velvety smooth filling, while a sugar-free graham cracker crust completes this guilt-free treat.
These recipes offer a delightful array of flavors and textures, ensuring there's a perfect cheesecake for every palate and dietary preference. Let's dive into the world of healthy cheesecakes and explore the irresistible creations that await you!
MAKEOVER TRADITIONAL CHEESECAKE
Though softer than a full-fat cheesecake, this lightened-up dessert has all of the original's delectable flavor. It's sure to make any special event more festive. -Anne Addesso, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 2h10m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Place a 9-in. springform pan coated with cooking spray on a double thickness of heavy-duty foil (about 18 in. square). Securely wrap foil around pan., In a small bowl, combine graham cracker crumbs and confectioners' sugar; stir in butter. Press onto the bottom and 1 in. up the sides of prepared pan. Place on a baking sheet. Bake at 325° for 18-22 minutes or until lightly browned. Cool on a wire rack., Place the lemon juice, vanilla, cottage cheese and 1 cup sour cream in a blender; cover and process for 2 minutes or until smooth. , In a large bowl, beat cream cheese and sugar until smooth. Beat in the remaining sour cream. Add flour and pureed cottage cheese mixture; mix well. Add eggs; beat on low speed just until combined. Pour into crust., Place springform pan in a larger baking pan; add 3/4 in. hot water to larger pan. Bake at 325° for 1-1/2 hours or until center is just set and top appears dull. Remove springform pan from water bath. Cool on a wire rack for 10 minutes., Carefully run a knife around edge of pan to loosen; cool 1 hour longer. Refrigerate overnight. Remove sides of pan. Garnish with caramel topping and chopped candy.
Nutrition Facts : Calories 311 calories, Fat 15g fat (9g saturated fat), Cholesterol 93mg cholesterol, Sodium 369mg sodium, Carbohydrate 32g carbohydrate (25g sugars, Fiber 0 fiber), Protein 11g protein.
CHEESECAKE HEALTHY MAKEOVER
This is a Good Housekeeping version of the classic cheesecake with nearly half the calories and fat. Enjoy without the guilt! Prep time does not include chilling time.
Provided by CarolAT
Categories Cheesecake
Time 2h20m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees. In 9-inch springform pan, stir crumbs with spread until moistened. With hand, firmly press mixture onto bottom of pan. Bake crust 15 minutes or until deep golden. Cool 5 minutes on wire rack.
- Meanwhile, in large bowl, with mixer on medium speed, beat cream cheese until smooth. Combine sugar and cornstarch. Slowly beat sugar mixture into cream cheese. On low speed, beat in sour cream and vanilla. Add eggs and egg whites, 1 at a time, until blended.
- Pour batter over crust in pan. Bake cheesecake 1 hour. Edge will be set, but center will still jiggle. Turn oven off; let cheesecake remain in oven 1 hour. Transfer to wire rack. Run thin knife around edge of cheesecake to prevent cracking during cooling. Cool in pan, about 2 hours. Cover and refrigerate 4 hours or overnight. Remove side of pan to serve.
Nutrition Facts : Calories 221.1, Fat 9.1, SaturatedFat 5.3, Cholesterol 54.6, Sodium 199.9, Carbohydrate 26.3, Fiber 0.1, Sugar 17.4, Protein 8.3
THE ULTIMATE MAKEOVER: NEW YORK CHEESECAKE
Angela Nilsen rises to the ultimate challenge - keeping a cheesecake creamy and decadent while making it healthier and lighter
Provided by Angela Nilsen
Categories Afternoon tea, Dessert, Dinner, Treat
Time 4h40m
Yield Cuts into 10 slices
Number Of Ingredients 14
Steps:
- Heat oven to 180C/fan 160C/gas 4. Line a 20cm loose-bottomed or springform tin with baking parchment and stand it on a baking sheet. Melt the butter and stir in the biscuit crumbs. Press the mix into the base of the tin, then bake for 10 mins. Remove from the oven and raise the temperature to 240C/fan 220C/gas 9.
- For the filling, beat the soft cheese just until smooth with an electric hand mixer on low speed. Gradually add the sugar, also on a low speed, then the cornflour without overbeating. Scrape the sides of the bowl. Slowly whisk in the lemon zest and juice, the vanilla, then the eggs. Scrape the sides of the bowl, then finally whiskin the fromage frais. The mixture should be smooth and quite runny.
- Pour the filling over the crumb base. Jiggle the tin to level the mix and squash surface bubbles with the back of a teaspoon. Bake for 10 mins, then lower the heat to 110C/fan 90C/gas ¼. Bake another 25 mins and, if you are using an electric oven, leave the oven door slightly ajar for the first 3 mins. After the 25 mins, shake the tin and there should be a wobble in the centre of the filling. If left until firmer it is more likely to crack later. Turn off the oven, keep the door closed and leave the cake in for 2 hrs. Open the door, loosen the top edges of the cake with a round bladed knife, then leave in the oven to cool gently for another 1-1½ hrs.
- Meanwhile, put the sugar for the topping in a small pan with 3 tbsp water. Bring to a simmer, stirring to dissolve the sugar, then let it bubble for 1-2 mins to make a thin syrup. Tip in the blueberries, gently stir and cook for about 1 min, just to slightly burst the fruit and release the purple juices. Stir in the lime zest, then leave to cool.
- Spread the fromage frais over the top of the cooled cheesecake. Cover with foil and chill for at least 4 hrs (or overnight). Remove from the fridge 1 hr before serving, loosen the sides of the cheesecake completely, remove from the tin, then slide onto a plate, peeling off the paper as you do. Slice with a sharp knife and serve each wedge topped with a spoonful of syrupy blueberries.
Nutrition Facts : Calories 315 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 28 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 0.89 milligram of sodium
HEALTHY CHEESECAKE
This creamy dessert has a mild lemon flavor that offers a refreshing twist to the old-time favorite. -Jean Castle, Comer, Georgia
Provided by Taste of Home
Categories Desserts
Time 1h15m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the graham cracker crumbs, brown sugar and cinnamon; stir in butter. Press onto the bottom and 1 in. up the sides of a 9-in. springform pan coated with cooking spray. Place on a baking sheet. Bake at 325° for 10 minutes. Cool on a wire rack., In a blender or food processor, combine cottage cheese and yogurt. Cover and process until smooth; set aside. In a large bowl, beat cream cheese and sugar until smooth. Add egg substitute; beat on low speed just until combined. Stir in the flour, lemon juice, lemon zest and vanilla. Fold in cottage cheese mixture. Pour into crust. , Return pan to baking sheet. Bake at 325° for 40-45 minutes or until center is almost set. Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan to loosen; cool 1 hour longer. Refrigerate overnight. Remove sides of pan. Refrigerate leftovers.
Nutrition Facts : Calories 197 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 284mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 0 fiber), Protein 8g protein.
Tips:
- Use Greek Yogurt: Instead of cream cheese, opt for Greek yogurt to reduce fat and calories while maintaining a creamy texture.
- Choose a Healthier Crust: Instead of a traditional graham cracker crust, use a healthier alternative like an oat-based crust or a mixture of nuts and seeds.
- Sweeten with Natural Ingredients: Use natural sweeteners like honey, maple syrup, or stevia instead of refined sugar to reduce added sugars.
- Add Fruits and Vegetables: Incorporate fruits and vegetables into your cheesecake filling for added nutrients and flavors.
- Control Portion Sizes: Cut your cheesecake into smaller slices to help control portion sizes and prevent overeating.
Conclusion:
Making healthier cheesecake is possible with simple ingredient swaps and adjustments. By using Greek yogurt, choosing healthier crust options, opting for natural sweeteners, incorporating fruits and vegetables, and controlling portion sizes, you can enjoy a delicious and nutritious cheesecake without compromising on taste or satisfaction. Remember, moderation is key, so even with these healthier variations, enjoy cheesecake as part of a balanced diet.
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