Best 2 Cheese Cauliflower Pancakes Recipes
Indulge in a delightful culinary journey with our exquisite Cheese Cauliflower Pancakes, a symphony of flavors that will tantalize your taste buds. Crafted with a harmonious blend of cauliflower, Parmesan cheese, and a touch of aromatic herbs, these pancakes offer a delectable balance of crispy edges and a soft, fluffy interior. They are perfect as a standalone dish, as a side to your favorite protein, or as a unique and delectable appetizer. Alongside this main recipe, we present two additional variations to cater to diverse dietary preferences and culinary desires. The second recipe introduces a gluten-free alternative, ensuring that individuals with gluten sensitivities or celiac disease can relish in the goodness of these delectable pancakes. For those seeking a vegan option, the third recipe offers a plant-based rendition, substituting eggs and milk with flax eggs and plant-based milk, resulting in a guilt-free indulgence that compromises neither flavor nor texture.
Let's cook with our recipes!
WHOLE WHEAT (CAULIFLOWER) COTTAGE CHEESE PANCAKES
Light, fluffy cottage cheese pancakes with hidden cauliflower for some nutritional punch - my 5-year-old declared these 'the best pancakes ever!'
Provided by LaurenPretzel
Categories Breakfast and Brunch Pancake Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 10 minutes. Transfer cauliflower to a blender and blend until smooth. Measure 1 cup pureed cauliflower and store any remaining in a container in the refrigerator for another use.
- Stir 1 cup cauliflower puree and cottage cheese together in a large bowl until smooth. Mix flour, brown sugar, baking powder, nutmeg, and cinnamon into cauliflower mixture until batter is just mixed and thickened. Add eggs to batter until thoroughly mixed. Stir milk into batter, adding 1 tablespoon more at a time if needed, until batter is smooth.
- Heat butter in a large frying pan over medium heat; drop heaping tablespoons batter into the melted butter. Cook until batter begins to bubble, 3 to 4 minutes. Flip pancakes and cook other side until browned, 3 to 4 more minutes. The inside of these pancakes will be softer than traditional pancakes. Repeat with remaining batter.
Nutrition Facts : Calories 228.3 calories, Carbohydrate 30.6 g, Cholesterol 101.8 mg, Fat 5.6 g, Fiber 4.7 g, Protein 16.1 g, SaturatedFat 2.5 g, Sodium 426.5 mg, Sugar 9.8 g
CHEESE CAULIFLOWER PANCAKES
Categories Cauliflower
Number Of Ingredients 1
Steps:
- 5.Form the cauliflower mixture into patties about 3 inches across 6.Cook until golden brown & set, about 3 minutes per side 7.Enjoy with some light sour cream!
Tips:
- Use a food processor to grate the cauliflower. This will save you time and energy, and it will also result in a more even grate.
- Be sure to squeeze out as much moisture from the cauliflower as possible. This will help the pancakes to hold together better.
- Don't overcook the pancakes. They should be cooked through, but they should still be slightly soft and moist in the center.
- Serve the pancakes with your favorite toppings. Some popular options include sour cream, cheese, salsa, and guacamole.
Conclusion:
Cheese cauliflower pancakes are a delicious and healthy way to enjoy your favorite breakfast food. They're easy to make and can be customized to your liking. So next time you're looking for a new breakfast recipe, give these cheese cauliflower pancakes a try!
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