Best 5 Cheddar Cheese Soup Atkins Recipes

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Indulge in the rich and flavorful Cheddar Cheese Soup, a culinary delight that caters to your low-carb and Atkins diet needs. This velvety smooth soup, crafted with a symphony of wholesome ingredients, offers a delightful balance of textures and flavors that will tantalize your taste buds. Discover the art of creating this comforting soup with three distinct yet equally satisfying recipes. Whether you prefer the simplicity of a stovetop preparation, the convenience of a slow cooker, or the hands-off approach of an Instant Pot, we have a recipe tailored to your preferences. Embark on a culinary journey and savor the delectable Cheddar Cheese Soup, a symphony of flavors that will warm your soul and nourish your body.

Here are our top 5 tried and tested recipes!

ATKINS FRIENDLY BROCCOLI CHEDDAR SOUP



Atkins Friendly Broccoli Cheddar Soup image

I noticed that there are not very many Atkins recipes here on JAP.. So here is one of my favs. I have modified a recipe to make it Atkins friendly and oh so yummy!!! So enjoy, and eat up!!!

Provided by ashley gore

Categories     Other Appetizers

Time 55m

Number Of Ingredients 9

8 c coarsely chopped fresh broccoli
2 c chicken stock (look hard enough and you can find a 0 carb broth)
2 1/2 c heavy cream
1-2 c cheddar cheese, shredded
1 tsp minced garlic (or more if you like)
2 Tbsp cornstarch (or less depending on how thick you like the soup)
kosher salt, and pepper to taste
1 med onion minced
2 Tbsp butter

Steps:

  • 1. Saute onion and garlic in butter until onion is soft.
  • 2. Add chicken broth, salt, pepper, and broccoli. Bring to a boil, cover and simmer 45 mins or until broccoli is soft.
  • 3. Next, add heavy cream... then add the shredded cheddar. Mix well, if you would like to thicken it up turn up the heat and add a tablespoon of cornstarch. Stir constantly for a few minutes. Still not thick enough? Add another tablespoon or so to reach desired consistency.

CREAMY CHEDDAR CHEESE SOUP



Creamy Cheddar Cheese Soup image

This creamy cheese soup is delicious on a cold winter day!

Provided by Maureen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Yield 6

Number Of Ingredients 6

¼ cup butter
1 onion, chopped
¼ cup all-purpose flour
3 cups chicken broth
3 cups milk
1 pound shredded Cheddar cheese

Steps:

  • In a 3 quart saucepan over medium-high heat, melt butter or margarine. Add onion and cook until tender, about 5 minutes. Stir in flour and cook until flour has blended with onion mixture.
  • Add chicken broth and cook, stirring constantly, until mixture is slightly thickened. Add milk and heat just to boiling, stirring constantly.
  • In covered blender at medium speed, blend about 1/4 of soup mixture at a time until smooth. Return to saucepan and, over medium heat, heat just to boiling. Remove from heat.
  • With wire whisk or slotted spoon, stir in cheese until melted. If cheese does not melt completely, cook over very low heat about 1 minute, stirring constantly.

Nutrition Facts : Calories 479.2 calories, Carbohydrate 12.8 g, Cholesterol 109.5 mg, Fat 35.9 g, Fiber 0.5 g, Protein 26.1 g, SaturatedFat 22.6 g, Sodium 956.8 mg, Sugar 7.2 g

CHEDDAR CHEESE SOUP



Cheddar Cheese Soup image

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 13

4 tablespoons butter
1 tablespoon olive oil
4 carrots, peeled and diced
2 green bell peppers, seeded and diced
3 tablespoons all-purpose flour
1/2 cup powdered milk
3 cups vegetable stock
1/2 cup sherry
2 cups grated cheddar cheese
1 1/2 cups milk
1/2 tablespoon paprika
1/2 cup finely chopped parsley
Salt and pepper

Steps:

  • Heat the butter and oil in a kettle and saute the carrots and green bell peppers for 5 minutes. Sprinkle the flour and powdered milk over, and gradually add the stock. Make sure that the consistency is smooth, at which time add the sherry, cheese, milk, paprika, parsley, and salt and pepper. Cook, stirring, for 3 minutes.

CHEDDAR CHEESE SOUP



Cheddar Cheese Soup image

My husband and I live in the Dairy State of Wisconsin. So this soup is perfect, since we get to use our state's fantastic cheese and milk.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings (2 quarts).

Number Of Ingredients 11

1/2 cup chopped onion
1/2 cup butter
2/3 cup all-purpose flour
1 teaspoon ground mustard
1 teaspoon paprika
1 teaspoon salt
4 cups whole milk
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
3 cups shredded cheddar cheese
3/4 to 1 cup chicken broth
Minced chives, optional

Steps:

  • In a large saucepan, saute onion in butter until tender. Combine the flour, mustard, paprika and salt; add to saucepan. Stir to make a smooth paste. , Gradually add milk and soup; cook and stir until thick, about 10 minutes. Add the cheese and chicken broth; stir until cheese is melted. Garnish with chives if desired.

Nutrition Facts :

CHEDDAR CHEESE SOUP



Cheddar Cheese Soup image

My husband loves this soup served with muffins or corn scones. It came from the "Moosewood Restaurant Cooks at Home" cookbook.

Provided by Mrs.Habu

Categories     Cheese

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cup chopped onion
2 tablespoons olive oil
2 medium potatoes, thinly sliced
1 medium carrot, thinly sliced
1 medium summer squash, thinly sliced
1/2 teaspoon ground pepper (or to taste)
1 pinch turmeric
2 cups vegetable stock
1 cup buttermilk or 1 cup milk
1 cup grated sharp cheddar cheese
salt

Steps:

  • Saute onions in the oil for 5 minutes or until onions begin to soften.
  • Stir in the potatoes, carrots, squash, black pepper, and turmeric.
  • Add the stock and simmer for 15 to 20 minutes, until the vegetables are soft.
  • Stir in the buttermilk (or milk) and the cheese.
  • Puree the soup in a blender or food processor.
  • Gently reheat.
  • Add salt to taste and serve.

Tips:

  • Use high-quality ingredients: This will make a big difference in the flavor of your soup. Use sharp cheddar cheese, fresh vegetables, and a flavorful broth.
  • Don't overcook the vegetables: You want them to be tender but still have a little bit of crunch.
  • Add the cheese gradually: This will help prevent it from clumping.
  • Season the soup to taste: Add salt, pepper, and other spices to your liking.
  • Serve the soup immediately: It's best when it's hot and fresh.

Conclusion:

This Atkins cheddar cheese soup is a delicious and easy-to-make low-carb meal. It's perfect for a quick lunch or dinner, and it can also be served as an appetizer or snack. With its creamy texture, sharp cheddar flavor, and hearty vegetables, this soup is sure to be a hit with everyone who tries it.

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