Discover the vibrant flavors of chayote slaw, a refreshing and tangy salad that showcases the unique texture and taste of chayote squash. This delightful dish is a harmonious blend of crisp chayote, shredded cabbage, and a zesty dressing infused with cumin, lime, and a hint of sweetness. Enjoy this delightful salad as a refreshing side dish, a flavorful topping for tacos or grilled fish, or as a light and healthy lunch option.
In this article, we present three variations of chayote slaw to cater to your culinary preferences. The first recipe features a classic chayote slaw with cumin and lime, offering a well-balanced combination of tangy and earthy flavors. The second recipe adds a spicy kick with the inclusion of serrano pepper, perfect for those who enjoy a bit of heat. Finally, the third recipe introduces a refreshing twist with the addition of pineapple, creating a tropical-inspired slaw that is sure to impress.
Each recipe provides step-by-step instructions, ensuring that even novice cooks can easily prepare this delicious dish. We also include helpful tips and suggestions for customizing the slaw to your liking, such as adjusting the amount of lime juice or adding other vegetables like carrots or bell peppers.
So, gather your ingredients, put on your apron, and embark on a culinary journey to explore the delightful flavors of chayote slaw. Whether you prefer a classic, spicy, or tropical variation, this versatile dish is sure to become a favorite in your kitchen.
10 EASY CHAYOTE SQUASH RECIPE COLLECTION
Add some unique flavor to your dinner with these easy chayote squash recipes. Its mild and almost apple-like finish will have you reaching for more.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
COLESLAW WITH CUMIN-LIME VINAIGRETTE
Steps:
- For the dressing: Place all ingredients in a blender and blend until smooth.
- For the slaw: Combine all ingredients in a large bowl, toss with the dressing and season with salt and pepper, to taste.
Nutrition Facts : Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 171 milligrams, Carbohydrate 13 grams, Fiber 4.5 grams, Protein 2 grams, Sugar 7 grams
CHAYOTE COLESLAW
This creamy Chayote coleslaw takes a walk on the hot side with a teaspoon of chopped Scotch bonnet chiles.
Provided by My Food and Family
Categories Home
Time 3h20m
Yield 10 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix first 4 ingredients in large bowl until blended.
- Add remaining ingredients; mix well.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 100, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
JICAMA CHAYOTE SLAW
Provided by Food Network
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Combine the cabbage, chayote, jicama, onions, peppers, vinegar and cilantro. Season with salt and pepper.
CHAYOTE SLAW
Categories Salad Pepper Vegetable Side Sauté Quick & Easy Winter Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Char chili and bell peppers over gas flame or in broiler until blackened on all sides. Enclose in plastic bag 10 minutes. Peel, seed and cut chili and peppers into matchstick-size strips.
- Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add chayote and sauté; just until crisp-tender, about 1 minute. Cool completely. Combine Sherry wine vinegar and 2 teaspoons Latin Spice Mix in medium bowl. Gradually whisk in 1/2 cup olive oil. Mix in fresh cilantro. Season vinaigrette to taste with salt and pepper.
- Combine chayote, chili and peppers in bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate.)
- *A fresh green chili, often called a pasilla, available at Latin American markets and some supermarkets.
- **A squash-like, pear-shaped fruit similar in flavor to cucumber and often prepared like squash; available at Latin American markets and some supermarkets.
Tips:
- To select a ripe chayote, look for one that is firm and has a dark green color. Avoid chayotes that are soft or have brown spots.
- To prepare chayote for the slaw, first peel the skin. Then, use a grater or a mandoline to thinly slice the chayote.
- If you don't have a grater or a mandoline, you can also use a sharp knife to thinly slice the chayote.
- To make the dressing for the slaw, whisk together the lime juice, honey, cumin, salt, and pepper.
- Once the dressing is made, toss it with the chayote and cabbage. Then, add the cilantro and red onion and toss again.
- Serve the chayote slaw immediately or chill it for later.
Conclusion:
Chayote slaw is a refreshing and flavorful side dish that is perfect for summer gatherings. It is also a healthy dish that is packed with vitamins and minerals. If you are looking for a new and exciting way to enjoy chayote, this slaw is a great option.
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