**Chaya’s Chopped Salad with Shrimp**
Craving a healthy and refreshing salad that's packed with flavor? Look no further than Chaya's Chopped Salad with Shrimp, a delightful dish that combines the best of both worlds. This vibrant salad features a medley of crisp romaine lettuce, crunchy cucumbers, juicy tomatoes, and red onions, all tossed in a tangy dressing made with lime juice, cilantro, and a touch of honey. Succulent shrimp add a protein boost and a briny flavor that complements the salad perfectly.
But that's not all – this article also includes three additional variations of this chopped salad, each with its own unique twist. For those who love a spicy kick, the Jalapeño Ranch Chopped Salad combines creamy ranch dressing with diced jalapeños for a flavor that's both cooling and fiery. If you're looking for a meat-free option, the Chickpea and Avocado Chopped Salad offers a hearty and satisfying combination of chickpeas, avocado, and quinoa. And for those who prefer a classic Caesar salad, the Chopped Caesar Salad delivers all the flavors you love, made with romaine lettuce, croutons, Parmesan cheese, and a creamy Caesar dressing.
With four delicious recipes to choose from, this article has something for everyone. Whether you're looking for a light lunch, a refreshing side dish, or a healthy main course, these chopped salads are sure to hit the spot. So grab your ingredients and get ready to create a salad that's not only good for you, but also a feast for your taste buds.
SHRIMP AND PAPAYA SALAD
This summer salad can make a light but satisfying lunch or supper. You buy the shrimp already cooked. Serve the salad with a small bowl of broth and some buttered warm crackers. For something sweet to finish this light meal, I love to get a good thick bar of chocolate, break it into chunks and serve it with iced coffee topped with whipped cream.
Provided by Food Network
Categories main-dish
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preparing the Shrimp
- Rinse the cooked shrimp under cold running water, pat dry with paper towels, cover with plastic wrap, and refrigerate.
- Preparing the Papaya
- Cut the papaya in half lengthwise, and 1) use the spoon to scoop out and discard the seeds. Peel off the skin with a paring knife and discard, then place the papaya cut side down on a cutting board. 2) Use a sharp knife to cut the fruit lengthwise into slices 1/2 inch wide, then slice those pieces crosswise into 1/2-inch chunks. Remember that a ripe papaya is fragile, and will turn to mush if harshly handled.
- Finishing the Salad
- Rinse the lettuce leaves and pat dry with paper towels.
- Rinse the parley and pat dry; remove the stems and discard. Finely chop the leaves.
- Arrange 2 or 3 lettuce leaves on each serving plate, making them into a bed for the salad.
- Stir the milk into the mayonnaise to thin it.
- Distribute the shrimp and papaya onto the 4 plates. Sprinkle on salt, drizzle the dressing over each serving, and scatter some chopped parsley on top. Serve.
CALIFORNIA-STYLE CHOPPED SALAD WITH SHRIMP
Provided by Giada De Laurentiis
Categories appetizer
Time 24m
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the salad: Heat a grill pan over medium-high heat or preheat a gas or charcoal grill. In a large bowl add the romaine lettuce, corn, zucchini, and shrimp and drizzle with olive oil. Season with salt and pepper, to taste. Grill the romaine lettuce, turning occasionally, until crisp-tender and browned in spots, about 2 minutes. Coarsely chop the grilled lettuce and add it to a large salad bowl. Grill the corn and zucchini for 2 minutes on all sides until crisp-tender. Remove the kernels from the corn and add to the salad bowl. Chop the zucchini into 1/2-inch pieces and add to the bowl. Grill the shrimp until the meat is opaque and cooked through, about 2 to 3 minutes on each side. Cool slightly and cut into 1/2-inch pieces. Add the chopped shrimp, butter lettuce, tomatoes, and avocado to the bowl.
- For the dressing: In a small bowl, whisk together the lemon juice, olive oil and agave nectar until smooth. Season with salt and pepper, to taste.
- Pour the dressing over the salad and toss until all the ingredients are coated. Garnish the salad with tortilla strips and serve.
CHOPPED SHRIMP SALAD
Make and share this Chopped Shrimp Salad recipe from Food.com.
Provided by HelenG
Categories Brunch
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut shrimp in halve or thirds depending on the size.
- Peel cucumber and chop cucumber, celery and onion, small. (**Note: If using a regular cucumber then after peeling cut in half and spoon out seeds).
- Add the remaining ingredients, mix well.
- Season with salt and pepper.
- Serve over lettuce or in a hallowed out veggie.
CHAYA'S CHOPPED SALAD (SHRIMP)
Chopped romaine lettuce tossed with fresh corn, avocado, cucumber and nicely spiced shrimp, this salad is big and bright, and it packs no shortage of heat from its jalapeno-spiced dressing. Chaya' restaurant was happy to share its recipe for chopped salad.
Provided by gailanng
Categories Greens
Time 50m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- To prepare the dressing: Place the jalapenos on a rack set over a stove-top burner or on the grill and roast until charred on all sides. When cool enough to handle, peel and seed. In a blender, combine jalapenos, mayonnaise, lemon juice and 2 tablespoons olive oil; blend until smooth. Season to taste with salt and pepper. Cover and chill until needed.
- To prepare the shrimp: In a small bowl, combine chili powder, 1 1/2 teaspoons salt, cumin, onion powder, garlic powder, 1/4 teaspoon plus 1/8 teaspoon black pepper, cayenne pepper and celery seed powder to make a spice blend.
- Heat a saute pan over medium-high heat until hot, then add 2 tablespoons olive oil. Add shrimp and sauté until slightly opaque, 1 - 2 minutes, then sprinkle the spice blend over the shrimp, shaking pan and continue cooking just until opaque. Remove from heat and set aside.
- To assemble the salad: In a large bowl, toss chopped romaine with the cucumber, avocado, corn kernels and sauteed shrimp. Add half the dressing and gently toss to coat. Add additional dressing, a couple of tablespoons at a time, to coat as desired.
- Divide the salad among 4 plates; top each with 1 tablespoon cheese, 4 halved tomatoes and 1 tablespoon chopped cilantro. Serve immediately.
- Note: For the celery seed powder, grind celery seeds in a spice or coffee grinder, or use a mortar and pestle.
Nutrition Facts : Calories 506.9, Fat 32.8, SaturatedFat 5.9, Cholesterol 124.3, Sodium 1748.8, Carbohydrate 38.7, Fiber 16.4, Sugar 13.3, Protein 23.2
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Chop the vegetables and herbs finely. This will help them to distribute evenly throughout the salad and make it easier to eat.
- Don't overdress the salad. A light vinaigrette or dressing is all you need to enhance the flavors of the vegetables and herbs.
- Serve the salad immediately. This will prevent the vegetables from wilting and losing their flavor.
Conclusion:
Chaya's Chopped Salad with Shrimp is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with fresh vegetables, herbs, and shrimp, and it is dressed with a light vinaigrette. This salad is also very easy to make, and it can be tailored to your own dietary preferences. For example, you can add or remove ingredients, or you can substitute different types of seafood or protein. This salad is also a great way to use up leftover vegetables and herbs.
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