Best 2 Chances Paleo Breakfast Sausage Recipes

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Kick-start your day with a flavorful and wholesome breakfast that aligns with the principles of the paleo diet. Our collection of paleo breakfast sausage recipes offers a variety of options, catering to different tastes and preferences. From classic breakfast patties to spicy chorizo-inspired sausage, and even a vegan-friendly option, these recipes are sure to satisfy your cravings while keeping you energized throughout the morning. Each recipe uses high-quality ingredients that are free from grains, legumes, and processed sugars, ensuring a nutritious and satisfying meal. Whether you prefer your sausage links grilled, pan-fried, or baked, our recipes provide detailed instructions to guide you through the cooking process. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary journey that combines taste and well-being.

**Recipes:**

1. **Classic Paleo Breakfast Sausage:**
- A fundamental recipe that forms the foundation for many variations.
- Made with a blend of ground pork, seasonings, and herbs.

2. **Spicy Chorizo-Inspired Sausage:**
- A flavorful twist on the traditional breakfast sausage.
- Incorporates a blend of spices, paprika, and chili powder for a zesty kick.

3. **Apple and Sage Breakfast Sausage:**
- A sweet and savory combination that adds a unique dimension to your breakfast.
- Features a combination of ground pork, apples, sage, and maple syrup.

4. **Vegan Breakfast Sausage:**
- A plant-based alternative for those following a vegan or vegetarian diet.
- Made with a combination of lentils, walnuts, mushrooms, and seasonings.

5. **Sweet Potato and Turkey Breakfast Sausage:**
- A nutritious and colorful dish that combines the goodness of sweet potatoes and ground turkey.
- Infused with a blend of spices and herbs for a delightful taste.

Check out the recipes below so you can choose the best recipe for yourself!

JAN'S SAVORY BREAKFAST SAUSAGE PATTIES (PALEO)



Jan's Savory Breakfast Sausage Patties (Paleo) image

Very simple, fresh-tasting, and preservative-free sausage. You can easily adjust the spices to your taste preferences. Make plenty and freeze ahead! Defrosting takes only 1 minute in a microwave on high power.

Provided by What's for dinner, mom?

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 30m

Yield 16

Number Of Ingredients 13

3 pounds ground pork
1 tablespoon molasses
1 tablespoon kosher salt
2 teaspoons ground black pepper, or to taste
1 ½ teaspoons dried sage
1 ½ teaspoons dried thyme
1 teaspoon red pepper flakes
1 teaspoon onion powder
1 teaspoon chopped fresh parsley
¾ teaspoon ground nutmeg
½ teaspoon fennel seeds
½ teaspoon ground cayenne
½ teaspoon ground allspice

Steps:

  • Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.
  • Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.
  • Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 1.6 g, Cholesterol 55.2 mg, Fat 12.3 g, Fiber 0.3 g, Protein 15.2 g, SaturatedFat 4.6 g, Sodium 403.8 mg, Sugar 0.8 g

HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE



Homemade Paleo-Style Breakfast Sausage image

Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.

Provided by sammyc14

Time 40m

Yield 8

Number Of Ingredients 9

1 pound ground pork
1 teaspoon kosher salt
¾ teaspoon ground black pepper
2 teaspoons finely chopped fresh sage leaves
1 teaspoon finely chopped fresh thyme
¼ teaspoon chopped fresh rosemary
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes

Steps:

  • Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
  • Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.

Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg

Tips:

  • Choose high-quality ingredients: Use pasture-raised pork or beef, organic spices, and fresh herbs for the best flavor.
  • Grind your own meat: This will give you the freshest and most flavorful sausage.
  • Season the sausage well: Use a variety of spices and herbs to create a flavorful sausage that everyone will enjoy.
  • Cook the sausage thoroughly: Sausage should be cooked to an internal temperature of 160 degrees Fahrenheit to ensure that it is safe to eat.
  • Enjoy the sausage in a variety of ways: Paleo breakfast sausage can be enjoyed in a variety of ways, such as on its own, in a breakfast sandwich, or in a soup or stew.

Conclusion:

Paleo breakfast sausage is a delicious and healthy way to start your day. It is made with simple, wholesome ingredients and is free of grains, dairy, and refined sugar. This sausage is also a good source of protein and healthy fats, which will help you feel full and satisfied all morning long. Whether you are following a paleo diet or simply looking for a healthier breakfast option, paleo breakfast sausage is a great choice.

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