Best 3 Chai Tea Smoothies Recipes
**Chai Tea Smoothies: A Perfect Fusion of Tea and Yogurt**
Chai tea smoothies are a delightful blend of tea, yogurt, and other flavorful ingredients that create a refreshing and nutritious drink. These smoothies offer a unique way to enjoy the warm spices of chai tea in a cool and creamy beverage. With variations ranging from classic chai to energizing matcha and fruity mango, there's a chai tea smoothie recipe for every taste. Whether you're looking for a quick breakfast, a post-workout refreshment, or a healthy snack, these smoothies provide a perfect balance of flavors and essential nutrients. So, gather your ingredients and let's embark on a culinary journey to explore the delicious world of chai tea smoothies.
CHAI TEA SMOOTHIES
Provided by Robin Miller : Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.
PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the chai tea bags in the warm milk for 3-5 minutes.
- In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams
Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams
SPICED CHAI TEA SMOOTHIE
Make and share this Spiced Chai Tea Smoothie recipe from Food.com.
Provided by Alia55
Categories Smoothies
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour milk into glass measuring cup; warm in microwave for 1 minute.
- Add tea bag; let steep 10 minutes.
- Remove tea bag and refrigerate for 5 minutes.
- In blender or food processor, combine milk mixture and tofu.
- Add sugar substitute, both extracts, and ice.
- Process until ice is crushed and mixture is frothy.
- Sprinkle with cinnamon and serve immediately.
Nutrition Facts : Calories 87.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 63.9, Carbohydrate 15.6, Sugar 15, Protein 4.4
Tips:
- For a smoother texture, use frozen bananas or other frozen fruit.
- If you don't have chai tea concentrate, you can use 1-2 teaspoons of chai tea powder or 1-2 chai tea bags steeped in 1 cup of hot water.
- You can also add other ingredients to your smoothie, such as honey, maple syrup, or nut butter.
- For a vegan smoothie, use plant-based milk and yogurt.
- Be sure to adjust the amount of liquid in your smoothie depending on the desired consistency.
Conclusion:
Chai tea smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help you feel energized and focused. With a variety of recipes to choose from, there's sure to be a chai tea smoothie that everyone will enjoy.
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