Best 3 Cayenne Rubbed Chicken With Avocado Salsa Recipes

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**Tantalize your taste buds with a flavor-packed culinary journey featuring our succulent Cayenne Rubbed Chicken accompanied by a refreshing Avocado Salsa.**

Embark on a tantalizing culinary adventure with our Cayenne Rubbed Chicken, where succulent chicken is generously coated in a vibrant blend of aromatic spices, including fiery cayenne pepper, paprika, garlic powder, and a touch of brown sugar, creating a symphony of flavors that will set your taste buds ablaze. Perfectly roasted to achieve a crispy golden-brown exterior while maintaining a tender and juicy interior, each bite promises an explosion of savory goodness.

Complementing this delectable chicken is our vibrant Avocado Salsa, a refreshing and creamy concoction that adds a burst of freshness to each savory morsel. Perfectly ripe avocados are combined with a medley of zesty ingredients, including diced tomatoes, red onions, cilantro, and a hint of lime juice, resulting in a salsa that is both flavorful and texturally pleasing.

This dynamic duo is further elevated with the addition of our tangy Cilantro Lime Dressing, a delightful drizzle that adds a zesty and herbaceous touch to each succulent bite. Crafted with fresh cilantro, zesty lime juice, tangy rice vinegar, and a touch of honey, this dressing perfectly balances the richness of the chicken and the freshness of the salsa.

So, prepare to embark on a culinary expedition where each bite is a celebration of flavors, textures, and vibrant colors. Our Cayenne Rubbed Chicken with Avocado Salsa and Cilantro Lime Dressing is a culinary masterpiece that will leave you craving more.

Here are our top 3 tried and tested recipes!

CAYENNE-RUBBED CHICKEN WITH AVOCADO SALSA



Cayenne-Rubbed Chicken with Avocado Salsa image

Cool, buttery avocado makes a soothing salsa -- a palate-pleasing contrast to spicy meats, such as these cayenne-rubbed chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 7

Coarse salt and ground pepper
1/4 teaspoon cayenne pepper
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
2 tablespoons olive oil
1 medium red onion, finely diced
2 tablespoons fresh lime juice
1 Hass avocado, pitted and cut into chunks

Steps:

  • In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
  • In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
  • Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.

Nutrition Facts : Calories 344 g, Fat 14 g, Fiber 3 g, Protein 47 g

CUMIN RUBBED CHICKEN WITH AVOCADO SALSA



Cumin Rubbed Chicken with Avocado Salsa image

Browned chicken breasts with cumin are served with a chunky salsa made with avocado, cucumber, tomato and fresh cilantro.

Provided by Avocados from Mexico

Categories     Trusted Brands: Recipes and Tips     Avocados from Mexico

Yield 4

Number Of Ingredients 11

1 teaspoon salt, divided
½ teaspoon cumin
¼ teaspoon ground red pepper, or more to taste
1 tablespoon olive oil
4 (4 ounce) boneless skinless chicken breast halves
1 fully ripened Avocado from Mexico, halved, pitted, peeled and cubed
1 cup chopped tomato
½ cup diced cucumber
¼ cup diced red onion
¼ cup chopped fresh cilantro
2 tablespoons lime juice

Steps:

  • In small bowl, combine 1/2 teaspoon of the salt, the cumin and pepper; rub on chicken.
  • In large non-stick skillet, heat oil over medium heat. Add chicken; cook, turning occasionally, until no longer pink in the center, about 10 minutes.
  • Meanwhile, in medium bowl, combine Avocado, tomato, cucumber, onion, cilantro and remaining 1/2 teaspoon salt.
  • Serve over cumin-rubbed chicken with whole grain couscous or rice, if desired.

Nutrition Facts : Calories 253.9 calories, Carbohydrate 8.6 g, Cholesterol 65.9 mg, Fat 12.4 g, Fiber 4.3 g, Protein 28 g, SaturatedFat 1.9 g, Sodium 663.7 mg, Sugar 2.4 g

CAYENNE-RUBBED CHICKEN WITH AVOCADO SALSA



Cayenne-Rubbed Chicken with Avocado Salsa image

Categories     Chicken     Side     Avocado     Healthy

Yield serves 4

Number Of Ingredients 7

4 boneless, skinless chicken breast halves (6 to 8 ounces each)
1 medium red onion, finely diced
2 tablespoons fresh lime juice
Coarse salt and ground pepper
1/4 teaspoon cayenne pepper
2 tablespoons olive oil
1 avocado, halved lengthwise, pitted, peeled, and cut into medium dice

Steps:

  • Pat dry chicken. In a medium bowl, combine onion and lime juice. In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and the cayenne; rub mixture all over chicken.
  • In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and cooked through, 8 to 10 minutes per side.
  • Just before serving, fold avocado into onion mixture; season with salt and pepper. Serve chicken topped with salsa.
  • nutrition information
  • (Per Serving)
  • Calories: 344
  • Fat: 13.7g (2.2g Saturated Fat)
  • Protein: 47g
  • Carbohydrates: 7g
  • Fiber: 3.5g

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
  • Use fresh, high-quality ingredients: The quality of your ingredients will directly impact the flavor of your dish. Whenever possible, use fresh, organic ingredients. This is especially important for the avocado salsa, as fresh avocados have a much better flavor than store-bought guacamole.
  • Don't be afraid to experiment: If you don't have all of the ingredients listed in the recipe, don't worry. Feel free to substitute other ingredients that you have on hand. You can also adjust the amount of spices to your liking.
  • Cook the chicken to perfection: The key to tender, juicy chicken is to cook it to the proper internal temperature. For this recipe, you want to cook the chicken breasts to an internal temperature of 165 degrees Fahrenheit.
  • Let the chicken rest before serving: Once the chicken is cooked, let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.

Conclusion:

Cayenne-rubbed chicken with avocado salsa is a delicious and easy-to-make dish that is perfect for any occasion. This recipe is sure to become a favorite in your household.

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