Welcome to a culinary journey of flavors and textures with our versatile cauliflower and raisin dish! This delightful recipe collection offers a range of culinary creations that showcase the diverse possibilities of this wholesome duo. From the classic pairing of cauliflower and raisins in a savory main course to the unexpected sweetness of a cauliflower and raisin dessert, our recipes promise an explosion of flavors that will tantalize your taste buds.
Embark on a culinary voyage with our featured recipe, a delectable Cauliflower and Raisin Curry. This aromatic dish combines the earthy notes of cauliflower with the natural sweetness of raisins, all harmonized in a creamy and flavorful curry sauce. Served over fluffy rice or your favorite grain, it's a hearty and satisfying meal that's perfect for a cozy dinner.
For a lighter and refreshing option, try our vibrant Cauliflower and Raisin Salad. This colorful dish features roasted cauliflower florets tossed with plump raisins, crunchy almonds, and a tangy lemon-tahini dressing. It's a delightful side dish or a light lunch that packs a nutritional punch.
Craving something sweet? Our Cauliflower and Raisin Muffins are a delightful treat that combines the wholesome goodness of cauliflower with the natural sweetness of raisins. These moist and fluffy muffins are perfect for breakfast, snacks, or as a sweet ending to your meal.
And last but not least, our innovative Cauliflower and Raisin Chutney offers a unique twist on a classic condiment. This flavorful chutney combines the earthy sweetness of cauliflower with the tanginess of raisins, creating a versatile accompaniment that pairs perfectly with grilled meats, roasted vegetables, or as a spread for sandwiches and wraps.
With this diverse collection of cauliflower and raisin recipes, you'll discover new ways to enjoy this dynamic duo. Whether you're looking for a hearty main course, a refreshing salad, a sweet treat, or a flavorful condiment, our recipes have something for every palate. So, let's get cooking and explore the culinary wonders of cauliflower and raisins!
SWEET-AND-SOUR CAULIFLOWER WITH GOLDEN RAISINS
It's important to season this cauliflower dish attentively: You want a balance of sweet, tangy and salty flavors. Onion, lemon and pine nuts pull it all together. The cauliflower may be served hot or at room temperature.
Provided by David Tanis
Categories vegetables, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large, heavy pot, warm olive oil over medium-high heat until hot but not smoking. Add onions and cook, stirring, until softened and just turning golden, 5 to 8 minutes. Adjust the heat to prevent browning. Add saffron and stir to coat.
- Add cauliflower, season generously with salt and pepper and cook for 2 to 3 minutes, uncovered, stirring frequently.
- Add brown sugar, currants, raisins, lemon zest and juice, cider vinegar and 1 tablespoon sherry vinegar. Turn up heat and cook, stirring occasionally, until cauliflower is just tender, about 5 to 8 minutes more.
- Remove pot from heat, taste and adjust the seasonings with salt and sherry vinegar. Set aside for at least 10 minutes (or up to 2 days, refrigerated) before serving.
- When ready to serve, transfer to a serving dish and sprinkle with chives and pine nuts. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 160, UnsaturatedFat 5 grams, Carbohydrate 26 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 267 milligrams, Sugar 19 grams, TransFat 0 grams
CAULIFLOWER WITH ALMONDS, CAPERS AND RAISINS
Steps:
- Preheat oven to 350 degrees. Cut cauliflower from top to bottom in 1-inch slices. Place a large ovenproof skillet over low heat and add 1 tablespoon butter. When it has melted, add bread crumbs and toss until toasted and golden brown, about 3 minutes. Transfer crumbs to a plate and wipe out pan.
- Return pan to medium heat and add 1 teaspoon olive oil. Add almonds and toss until lightly browned, 2 to 3 minutes. Season lightly with salt and pepper to taste. Transfer almonds to a plate, let cool, and cut each almond into three pieces; set aside.
- Wipe out pan and return to medium heat. Add remaining 1 tablespoon olive oil and cauliflower slices. Sauté until lightly browned on both sides. Transfer pan to oven and roast until tender, about 12 minutes. Meanwhile, in a small saucepan over low heat, melt remaining 1/2 tablespoon butter and add raisins, vinegar and 1 tablespoon water. Simmer until raisins are plump and soft, about 5 minutes; drain and set aside. In a small bowl, combine almonds, capers, raisins, parsley, tarragon and chives. Season with salt and pepper and toss to mix.
- Arrange roasted cauliflower on a serving platter. Spoon almond-herb mixture evenly on top and sprinkle with toasted bread crumbs. Serve immediately.
Nutrition Facts : @context http, Calories 163, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 379 milligrams, Sugar 6 grams, TransFat 0 grams
ROASTED CAULIFLOWER WITH WALNUTS AND RAISINS
Provided by Food Network
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Brush a heavy large rimmed baking sheet with olive oil. Stir 3 tablespoons olive oil, coriander, cumin and cayenne to blend in a large bowl. Add the cauliflower and garlic and toss to coat. Spread the cauliflower out into a single layer on the prepared baking sheet. Roast until the cauliflower begins to brown at the edges, about 12 minutes. Stir and continue roasting until browned and tender, about 12 minutes longer. Transfer the cauliflower to a serving dish. Set the baking sheet over medium heat. Combine the raisins, water and vinegar on the baking sheet and boil, stirring up the browned bits from the bottom of the baking sheet until the liquid is reduced to about 2 tablespoons, about 1 minute. Transfer the contents of the baking sheet to the cauliflower. Add the parsley and walnuts and toss to combine.
ROASTED CAULIFLOWER WITH SHALLOTS AND GOLDEN RAISINS
This healthy side dish combines the mellow taste of cauliflower with tangy Dijon mustard and sweet golden raisins.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss cauliflower and shallots with 2 tablespoons oil; season with salt and pepper. Roast 10 minutes. Meanwhile, in a medium bowl, whisk together mustard and 1 tablespoon oil, then stir in breadcrumbs and raisins. Sprinkle breadcrumb mixture over cauliflower and roast until breadcrumbs are golden brown and cauliflower is tender, about 10 minutes.
Nutrition Facts : Calories 217 g, Fat 11 g, Fiber 5 g, Protein 5 g, SaturatedFat 2 g
CAULIFLOWER WITH RAISINS
Who knows how long ago I picked up this free recipe in the produce section at the grocery store? Regular flame raisins were substituted for golden raisins.
Provided by COOKGIRl
Categories Cauliflower
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Soak the raisins in the sherry for 15-30 minutes.
- Dry roast the pine nuts in a skillet and set aside.
- In a saucepan, cook the cauliflower florets in a steamer basket over boiling water, for approximately 3 minutes.
- In the same skillet you used to toast the pine nuts, heat the olive oil over medium heat and saute the garlic. Be careful not to burn!
- Once garlic is lightly browned, add the cauliflower, raisins, sherry, and balsamic vinegar. *Cover skillet, and reduce heat to simmer.
- Cook for 3-5 minutes until cauliflower is fork tender but NOT mushy. *Another option is to increase heat to medium-high and brown, rather than simmer the cauliflower/raisin mixture.
- Transfer to serving bowl and season with salt and freshly ground black pepper if desired. Garnish with any remaining cooking liquid and toasted pine nuts.
ROASTED CAULIFLOWER STEAKS WITH RAISIN RELISH
The relish is a bold, savory-sweet combo that works well with mild cauliflower.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Combine the peppers, raisins, parsley, cider vinegar, capers and 1/8 teaspoon each salt and pepper in a bowl.
- Trim the base of the core from the cauliflower, and then cut the head into 1-inch-thick slices. Cut any florets that fall off into 1-inch pieces. Sprinkle 1/4 teaspoon each salt and pepper over both sides of each cauliflower slice. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the cauliflower steaks and florets and cook, turning the steaks once, until browned on both sides, about 5 minutes. Transfer the skillet to the oven.
- Roast until a knife easily pierces through the steaks, 15 to 20 minutes. Spoon the relish over the steaks and serve.
Nutrition Facts : Calories 141 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 319 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 5 grams, Sugar 7 grams
Tips:
- To save time, use a food processor or blender to chop the cauliflower. Steam or roast the cauliflower until it is tender but still has a slight bite.
- If you don't have raisins, you can substitute dried cranberries, currants, or even chopped apricots.
- Adding a splash of lemon juice or white wine vinegar to the cauliflower mixture will brighten the flavors.
- If you want a more savory dish, add a sprinkle of cumin, chili powder, or garam masala to the cauliflower mixture.
- Serve the cauliflower with roasted nuts, seeds, or crumbled cheese for a more substantial meal.
Conclusion:
Cauliflower with raisins is a delicious and versatile side dish that can be served with a variety of meals. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber and vitamins. With its combination of sweet and savory flavors, cauliflower with raisins is sure to please everyone at your table.
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