Best 7 Cauliflower With Paprika And Garlic Sauce Recipes

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Immerse yourself in a culinary journey with our tantalizing collection of cauliflower recipes, meticulously crafted to showcase the versatility and health benefits of this remarkable vegetable. From the classic pairing of cauliflower with paprika and garlic sauce, a symphony of flavors that will delight your palate, to the innovative cauliflower steak with chimichurri sauce, a vibrant and flavorful twist on a traditional dish.

Indulge in the comforting warmth of cauliflower soup, a creamy and satisfying meal perfect for chilly evenings. Experience the delightful crunch of cauliflower fritters, a delectable appetizer or side dish that adds a touch of whimsy to any occasion. And for a lighter option, savor the refreshing cauliflower salad, a vibrant medley of flavors and textures that will invigorate your senses.

Each recipe is a testament to the culinary magic of cauliflower, transformed from a humble vegetable into a culinary masterpiece. Whether you're a seasoned cook or just starting your culinary adventure, these recipes will guide you effortlessly through the process, ensuring success every time. So, prepare to embark on a delightful journey of taste and nutrition, and let cauliflower take center stage in your culinary creations.

Here are our top 7 tried and tested recipes!

GARLIC AND PAPRIKA ROASTED CAULIFLOWER



Garlic and Paprika Roasted Cauliflower image

Recipe adapted from and with thanks to Home Cooking In Montana

Provided by Mary Younkin

Number Of Ingredients 7

1 small head of cauliflower (about 2 pounds, cut into bite size pieces)
3 tablespoons light olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Optional: squeeze of lemon

Steps:

  • Preheat the oven to 450 degrees and place a rack in the upper middle section of the oven. Line a baking sheet with a silpat mat or parchment paper and set aside. In a small cup or bowl, combine the oil and the spices and stir to combine. Place the cauliflower in a large bowl and pour the oil and spice mixture over it. Toss with your hands to coat thoroughly. Spread the cauliflower across the lined baking sheet and then place in the oven.
  • Roast for 15-20 minutes, until the cauliflower is tender, slightly crisp and browned on the edges. Remove from the oven and squeeze lemon over the top if desired. (We liked it both with and without the lemon.) Serve hot and Enjoy!

WHOLE ROASTED CAULIFLOWER WITH SMOKED PAPRIKA



Whole Roasted Cauliflower with Smoked Paprika image

I recently roasted a chicken using a smoked paprika rub and decided to try it on a whole cauliflower. It was totally delicious! I recommend serving it as a vegan or vegetarian main with a big green salad.

Provided by LauraF

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 55m

Yield 2

Number Of Ingredients 8

1 small head cauliflower
1 ½ teaspoons fennel seeds
1 ½ teaspoons smoked paprika
1 ¼ teaspoons sea salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
2 tablespoons olive oil
½ lemon, juiced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Trim large leaves off the cauliflower. Trim stalk so cauliflower can sit flat in a Dutch oven.
  • Grind fennel seeds with a mortar and pestle. Mix in smoked paprika, salt, pepper, and garlic powder. Whisk in olive oil to form a paste. Rub the paste all over the cauliflower. Drizzle lemon juice all over.
  • Bake in the preheated oven, covered, until tender, about 30 minutes. Uncover and baste with any juices that have pooled at the base. Continue baking, uncovered, until top is browned and center feels completely tender when pierced with a paring knife, about 15 minutes.

Nutrition Facts : Calories 171.2 calories, Carbohydrate 12.4 g, Fat 14.2 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 1143.1 mg, Sugar 3.4 g

ROASTED GARLIC CAULIFLOWER



Roasted Garlic Cauliflower image

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Provided by SHELLERY

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 6

Number Of Ingredients 6

2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
⅓ cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
  • Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
  • Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g

SMOKY CAULIFLOWER



Smoky Cauliflower image

The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. -Juliette Mulholland, Corvallis, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

1 large head cauliflower, broken into 1-inch florets (about 9 cups)
2 tablespoons olive oil
1 teaspoon smoked paprika
3/4 teaspoon salt
2 garlic cloves, minced
2 tablespoons minced fresh parsley

Steps:

  • Place cauliflower in a large bowl. Combine the oil, paprika and salt. Drizzle over cauliflower; toss to coat. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10 minutes., Stir in garlic. Bake 10-15 minutes longer or until cauliflower is tender and lightly browned, stirring occasionally. Sprinkle with parsley.

Nutrition Facts : Calories 58 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 254mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED CAULIFLOWER WITH PAPRIKA



Roasted Cauliflower with Paprika image

A spoonful of paprika gives this oven-cooked cauliflower a golden brown glow and slightly spicy taste; high-heat roasting creates a nutty sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 4

1 head cauliflower, cored and broken into small florets
2 tablespoons olive oil
1 1/2 teaspoons paprika
Coarse salt and ground pepper

Steps:

  • Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika; toss to coat. Season with salt and pepper. Roast until tender and lightly browned, 20 to 25 minutes, tossing once.

Nutrition Facts : Calories 90 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g

CAULIFLOWER WITH PAPRIKA-GARLIC SAUCE



Cauliflower With Paprika-Garlic Sauce image

This easy, zesty sauce can compliment a variety of steamed vegetables such as Brussels sprouts, carrots and spaghetti squash. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.

Provided by jonesies

Categories     Cauliflower

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups cauliflower florets (cut small)
2 garlic cloves, minced
1 teaspoon olive oil
2 tablespoons apple juice
1 tablespoon parsley, snipped
1 tablespoon red wine vinegar
1 1/2 teaspoons paprika
1/8 teaspoon salt

Steps:

  • In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
  • Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
  • Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
  • Heat through.
  • Pour the sauce over the hot cauliflower; toss to coat.

CAULIFLOWER WITH GARLIC AND PAPRIKA



Cauliflower With Garlic and Paprika image

Colifor con Ajos y Pimenton is a recipe from the province of Murcia. This area is know for fine vegetables. The recipe is adapted from the Williams Sonoma Savoring Spain & Portugal cookbook.

Provided by PanNan

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs cauliflower, cut into florets
2 teaspoons lemon juice
1/3 cup olive oil
3 ounces bread (about 3 slices of coarse country bread without crusts)
1 tablespoon sweet paprika
2 cups water
salt
3 garlic cloves, coarsely chopped
2 tablespoons pine nuts, toasted
3 tablespoons Italian parsley, chopped
ground pepper

Steps:

  • Fill a bowl with water and add the cauliflower florets and lemon juice. Set aside.
  • Using a large frying pan over medium heat, warm the olive oil. Add the bread slices and fry, turning once, until golden brown on both sides. Remove from the pan, break into pieces, and place in a blender or food processor.
  • Add the paprika to the oil remaining in the pan. Over low heat, cook the paprika for 2 minutes to release the fragrance. Add the 2 cups of water and bring to a boil. Drain the cauliflower and add it to the pan. Season with salt and cook, uncovered, until the cauliflower is tender, 10 - 15 minutes.
  • Meanwhile, add the garlic, pine nuts, and parsley to the blender or food processor and pulse until well crushed. When the cauliflower is tender, add about 1/4 cup of the cauliflower cooking water, pulse once, and then transfer the mixture to the frying pan. Stir to mix and cook for 5 minutes over low heat to blend the flavors.
  • Season to taste and transfer to a serving bowl. Serve hot.

Nutrition Facts : Calories 206.9, Fat 15, SaturatedFat 2, Sodium 122.6, Carbohydrate 16.4, Fiber 4, Sugar 3.8, Protein 4.7

Tips:

  • Choose a firm head of cauliflower with tightly packed florets.
  • Cut the cauliflower into uniform florets so they cook evenly.
  • Roast the cauliflower at a high temperature to get a nice caramelized exterior.
  • Make sure the paprika and garlic sauce is well-seasoned with salt, pepper, and lemon juice.
  • Serve the cauliflower hot or at room temperature.

Conclusion:

This roasted cauliflower with paprika and garlic sauce is a delicious and healthy side dish that is perfect for any occasion. The cauliflower is roasted until tender and slightly caramelized, and the paprika and garlic sauce is flavorful and creamy. This dish is sure to be a hit with everyone who tries it.

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