Best 6 Cauliflower With Mushroom Recipes
**Cauliflower with Mushroom: A Symphony of Flavors and Textures**
Embark on a culinary journey with our remarkable collection of cauliflower and mushroom recipes, a symphony of flavors and textures that will tantalize your taste buds. From hearty main courses to delectable side dishes, each recipe showcases the versatility of these culinary gems. Discover the perfect balance of earthy mushrooms and tender cauliflower, complemented by a medley of spices, herbs, and tantalizing sauces. Whether you're a vegetarian seeking hearty and satisfying meals or a meat-lover looking for a healthy and flavorful twist, our recipes will guide you to culinary greatness. Get ready to transform these humble ingredients into extraordinary dishes that will leave your family and friends craving for more.
ROASTED CAULIFLOWER AND MUSHROOMS
Make and share this Roasted Cauliflower and Mushrooms recipe from Food.com.
Provided by Parsley
Categories Cauliflower
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preeat oven to 350.
- Spray a casserole dish with cooking spray.
- Place cauliflower and mushrooms in a large bowl; add all remaining ingredients and toss together well.
- Pour into prepared casserole dish.
- Bake, uncovered, 40-45 minutes (stir occasionally) or until vegetables are tender and golden.
Nutrition Facts : Calories 62.3, Fat 3.7, SaturatedFat 0.5, Sodium 169.7, Carbohydrate 6.4, Fiber 2, Sugar 2.7, Protein 2.5
BAKED CAULIFLOWER AND MUSHROOMS
Looking for a new way to serve cauliflower? Try this yummy veggie casserole!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray square baking dish, 9x9x2 inches, with cooking spray.
- Mix all ingredients except green onions. Spread evenly in baking dish.
- Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.
Nutrition Facts : Calories 40, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg
CAULIFLOWER-AND-MUSHROOM ROAST
We like to think of this recipe as a deconstructed, healthier grilled cheese. Cauliflower stands in as the base while the bread serves as a crunchy garnish.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees with racks in upper and lower thirds. Brush cauliflower on both sides with 4 tablespoons oil; spread in a single layer on a rimmed baking sheet. Toss mushrooms with 3 tablespoons oil; spread on a second sheet. Toss bread with remaining 1 tablespoon oil. Season all with salt and pepper.
- Place cauliflower on top rack; roast 10 minutes. Add mushrooms on bottom rack; roast 15 minutes more. Flip cauliflower and mushrooms. Sprinkle bread over mushrooms; roast 10 minutes more. Remove from oven; transfer mushrooms and bread to sheet with cauliflower. Top with cheese; roast until melted and bubbly, 5 to 7 minutes more. Serve immediately.
CAULIFLOWER WITH MUSHROOM SAUCE
This is a great roasted cauliflower recipe with a nice creamy mushroom sauce. You can go heavier with the milk and butter if you are not concerned about calories, but it tastes very nice as written. I usually pair this with herbed basmati rice and grilled marinated chicken.
Provided by greysangel
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Arrange Cauliflower in a non-stick baking pan; set aside.
- Melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute. Stir in flour, salt & pepper; cook, stirring continuously,pour in milk and cook until slightly thickened.
- Pour sauce over cauliflower and sprinkle evenly with cheese.
- Bake at 450° approximately 10 to 15 minutes on until top is slightly
- browned.
CAULIFLOWER AND MUSHROOM BAKE
Make and share this Cauliflower and Mushroom Bake recipe from Food.com.
Provided by Boyz 5
Categories White Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute' the cauliflower in 2 tablespoons of the butter with the garlic,basil,salt and pepper;set aside.
- Saute' the mushrooms,onions and peppers in the remaining butter.
- Stir everything together and place in a large well-buttered baking dish.
- Bake, covered, at 350°F for 30 minutes.
Nutrition Facts : Calories 552.3, Fat 23.3, SaturatedFat 14, Cholesterol 63.5, Sodium 726.6, Carbohydrate 63.3, Fiber 8.3, Sugar 10.4, Protein 26.5
CAULIFLOWER WITH MUSHROOMS AND ONIONS
Make and share this Cauliflower With Mushrooms and Onions recipe from Food.com.
Provided by Barb G.
Categories Cauliflower
Time 55m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees; Coat a 11 X 13 inch roasting pan with nonstick cooking spray.
- Place califlower, onion rings, and mushrooms in the pan, sprinkle the vegetables with salt and pepper and drizzle with olive oil, toss to mix well.
- Cover the pan with aluninum foil (Release foil works BEST), Bake for 10 minutes; remove foil and bake another 15 to 20 minutes stirring every 5 minutes, or until vegetables are tender and lightly browned, serve hot.
Nutrition Facts : Calories 64.4, Fat 2.9, SaturatedFat 0.4, Sodium 148.4, Carbohydrate 8.5, Fiber 3.1, Sugar 3.8, Protein 3
Tips
- Choose the right cauliflower: Look for a head of cauliflower that is compact and heavy, with tightly packed florets. Avoid heads with any signs of bruising or discoloration.
- Trim the cauliflower correctly: Remove the leaves and core from the cauliflower. Cut the cauliflower into florets, making sure to keep them uniform in size so they cook evenly.
- Cook the cauliflower properly: Cauliflower can be cooked in a variety of ways, including boiling, roasting, steaming, and sautéing. The best method will depend on the recipe you are using.
- Use fresh mushrooms: Fresh mushrooms will have a better flavor and texture than canned or dried mushrooms. If you can't find fresh mushrooms, you can use dried mushrooms, but be sure to soak them in hot water for 30 minutes before using.
- Season the dish well: Cauliflower and mushrooms are both mild-flavored vegetables, so it is important to season them well to bring out their flavor. Use a variety of spices and herbs, such as garlic, onion, salt, pepper, paprika, and thyme.
Conclusion
Cauliflower and mushrooms are a delicious and versatile combination that can be used in a variety of dishes. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, you are sure to find a recipe in this article that you will enjoy. So next time you are looking for a healthy and flavorful meal, give one of these cauliflower and mushroom recipes a try!
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