Best 3 Cauliflower Summer Salad Recipes
**A Refreshing and Wholesome Treat: Cauliflower Summer Salad Recipes**
Indulge in the symphony of flavors and textures in this delightful Cauliflower Summer Salad. This versatile dish serves as a refreshing appetizer, a vibrant side dish, or a standalone meal. With its colorful medley of fresh vegetables, herbs, and a tangy dressing, this salad is a feast for both the eyes and the palate. Discover a collection of recipes that cater to various dietary preferences and taste buds, including a classic vinaigrette dressing, a creamy tahini dressing, and a zesty lemon-herb dressing. Embark on a culinary journey and explore the diverse flavors of cauliflower in these enticing salad creations.
LOADED CAULIFLOWER SALAD RECIPE
Steps:
- Preheat oven to 425°F.
- Toss cauliflower pieces with olive oil, salt, & pepper. Roast on a sheet pan for 15-20 minutes or until tender-crisp. Set aside to cool completely.
- Whisk all dressing ingredients in a small bowl.
- Place cooled cauliflower in a large bowl along with the remaining ingredients. Toss with dressing.
- Chill at least 2 hours before serving.
Nutrition Facts : ServingSize 0.5 cup, Calories 152 kcal, Carbohydrate 4 g, Protein 3 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 196 mg, Fiber 1 g, Sugar 2 g
LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt
Provided by Nathan Ng
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF.
- In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
- Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
- In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
- Enjoy!
Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams
CAULIFLOWER SUMMER SALAD
A wonderful full flavor salad, great when the vegetables are in season. Great for picnics potluck or any family outing. The longer it sits the better the flavor is.
Provided by Tom Lambie
Categories Lunch/Snacks
Time 2h45m
Yield 1 large bowl, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Mix the salad dressing, ranch mix, cheese, onion and sugar together.
- Brown the bacon until crispy, drain and add to salad dressing mix and set aside.
- Clean the vegetables into bite size pieces, drain well.
- Slice the carrots and mix with the other vegetables.
- Mix the vegetables and dressing mix together and chill.
- Chill 2 hours before serving.
Tips:
- Choose the freshest cauliflower possible. Look for heads that are compact and heavy, with no signs of bruising or wilting.
- Use a variety of colors of cauliflower. This will add visual interest to your salad.
- Cut the cauliflower into small florets. This will help them cook evenly.
- Roast the cauliflower until it is tender and slightly browned. This will bring out its natural sweetness.
- Let the cauliflower cool slightly before adding it to the salad. This will help prevent the salad from becoming watery.
- Use a variety of toppings for your salad. Some popular options include nuts, seeds, dried fruit, and fresh herbs.
- Drizzle the salad with a simple vinaigrette dressing. This will help bring all the flavors together.
- Serve the salad immediately. Cauliflower salad is best enjoyed fresh.
Conclusion:
Cauliflower summer salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a variety of colors and flavors, cauliflower summer salad is a surefire hit. So next time you are looking for a light and refreshing summer salad, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #salads #side-dishes #vegetables #american #easy #refrigerator #potluck #dinner-party #holiday-event #kid-friendly #picnic #summer #dietary #seasonal #cauliflower #to-go #equipment #4-hours-or-less
You'll also love
