Indulge in a culinary journey with our delightful cauliflower soup, a symphony of flavors that will tantalize your taste buds. This creamy and comforting soup is crafted with fresh cauliflower, roasted to perfection and blended until velvety smooth. A hint of curry powder adds a subtle warmth, while a medley of spices, including cumin, coriander, and turmeric, creates a harmonious balance of flavors. Pair this luscious soup with crispy curried croutons, adding a delightful textural contrast and an extra layer of savory goodness. Our recipe also includes a tantalizing roasted red pepper and tomato salsa, offering a vibrant and refreshing accompaniment that complements the richness of the soup. Discover the culinary magic of this exquisite cauliflower soup, where every spoonful promises a symphony of flavors and textures that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
CAULIFLOWER SOUP W CURRIED CROUTONS
Steps:
- Combine cauliflower, potatoes, onions, milk and chicken stock in a stock pot. Press a piece of parchment paper down onto the mixture. Bring it to a simmer and cook for 20 minutes or until cauliflower and potatoes are cooked through. Remove soup from heat and puree with an immersion blender. Note: Soup can be made to this point. Fold in cream, curry, salt and cayenne into cauliflower base. Chill. Croutons: Cut crust off and medium dice white part only. In a mixing bowl, toss bread w curry, olive oil, salt and pepper. Place onto a sheet pan and bake in a 350 oven for 10 minutes or until light brown in color. Taste soup and adjust season with salt and pepper and curry powder if needed. Serve Cauliflower Soup cold or warm w Curried Croutons.
CAULIFLOWER SOUP WITH CROUTONS
Make and share this Cauliflower Soup With Croutons recipe from Food.com.
Provided by Tracey_B
Categories Clear Soup
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 200 degrees celcius. Cut the slices of bread into cubes and coat lightly with cooking spray. Place on a baking tray and bake for 5 minutes or until crisp and golden. Reserve.
- While the croutons are baking, place the cauliflower, potato and onion in a large pan. Add the vegetable stock and bring to the boil. Cover and gently simmer for 10 minutes or until the potato is tender.
- Transfer the mixture to a food processor or blender. Process until smooth. Return to the pan and add the skim milk. Reheat and ladle into warm bowls. Scatter with the chives and the croutons.
CURRIED CREAM OF CAULIFLOWER SOUP
A rich and filling soup, perfect for cold winter nights.
Provided by Allyson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Toss cauliflower florets with vegetable oil and 1 teaspoon salt in a bowl; spread onto a baking sheet.
- Roast cauliflower in preheated oven until browned, about 25 minutes.
- Melt butter in a saucepan over medium high heat. Saute onions in hot butter until soft, about 5 minutes. Stir garlic into the onion and continue to cook until fragrant, about 2 minutes more; season with curry powder, cayenne pepper, and ground turmeric. Cook the seasoned onion mixture, stirring continually, for 5 minutes more.
- Stir roasted cauliflower with the onion mixture. Pour stock over the cauliflower mixture. Place a cover on the saucepan and bring the stock to a boil. Immediately remove the cover, reduce heat to low, and cook at a simmer until the liquid reduces slightly, about 10 minutes.
- Puree mixture in the saucepan with an immersion blender until mostly smooth. Stir cream into the soup; season with salt and pepper. Ladle soup into bowls and garnish with parsley.
Nutrition Facts : Calories 359.2 calories, Carbohydrate 15.1 g, Cholesterol 89.9 mg, Fat 32.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 16.9 g, Sodium 1390.9 mg, Sugar 5.7 g
EASY CURRIED CAULIFLOWER SOUP
I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.
Provided by Stacey Dodd
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
- Remove pot from heat and blend soup using a hand blender until smooth.
- Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.
Nutrition Facts : Calories 75.1 calories, Carbohydrate 9.6 g, Cholesterol 4.2 mg, Fat 3.8 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 403.3 mg, Sugar 4 g
CURRIED CAULIFLOWER SOUP
It will take you only about 10 minutes to prep the ingredients for this comforting soup. Curry flavors and cauliflower always make a good match.
Provided by Martha Rose Shulman
Categories one pot, soups and stews, appetizer, main course
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Heat the oil over medium heat in a large, heavy soup pot and add the onion. Cook, stirring often, until onion is tender, about 5 minutes. Add the garlic, ginger, curry powder and ground cumin and cook, stirring, until fragrant, 30 seconds to a minute. Add the cauliflower, potato or rice, water or stock, and salt to taste and bring to a boil. Reduce the heat, cover and simmer 30 minutes.
- Using an immersion blender, purée the soup (or you can use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing) until it is very smooth. Return to the pot, heat through, add freshly ground pepper and adjust salt. Serve, garnishing each bowl with chopped cilantro.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 841 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Use fresh cauliflower. Fresh cauliflower has a more vibrant flavor and will produce a smoother soup. If you are using frozen cauliflower, be sure to thaw it completely before cooking.
- Roast the cauliflower before blending. Roasting the cauliflower brings out its natural sweetness and gives the soup a richer flavor. You can roast the cauliflower in the oven or on a grill.
- Use a good quality vegetable broth. The vegetable broth is the base of the soup, so it is important to use a good quality broth. Look for a broth that is low in sodium and has a rich flavor.
- Add your favorite spices. The spices in this recipe are just a suggestion. You can add any spices that you like to the soup. Some popular options include curry powder, cumin, paprika, and garlic powder.
- Serve the soup with your favorite toppings. The soup is delicious on its own, but it can also be served with a variety of toppings. Some popular options include croutons, cheese, bacon, and chopped herbs.
Conclusion:
This cauliflower soup is a delicious and healthy way to warm up on a cold day. It is also a great way to get your daily dose of vegetables. The roasted cauliflower gives the soup a rich flavor, and the curry powder adds a touch of warmth. This soup is sure to be a hit with your family and friends.
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