Best 3 Cauliflower Soup Jamie Oliver Recipes
Indulge in a symphony of flavors with Jamie Oliver's culinary masterpiece, the cauliflower soup. This delectable soup is a testament to the versatility and health benefits of cauliflower, transformed into a creamy, comforting, and incredibly flavorful dish. Served alongside a variety of accompaniments, this soup promises a delightful culinary experience that caters to diverse preferences. Join Jamie Oliver on a culinary journey as he guides you through three distinct recipes, each offering a unique twist on this classic soup. From the classic cauliflower cheese soup, a harmonious blend of cauliflower, cheese, and onion, to the roasted cauliflower and almond soup, boasting a nutty and smoky flavor profile, and the curried cauliflower and sweet potato soup, an exotic fusion of spices and vegetables, there's a recipe for every palate. Prepare to tantalize your taste buds and embrace the goodness of cauliflower in all its glory.
Check out the recipes below so you can choose the best recipe for yourself!
CAULIFLOWER SOUP
Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia
Provided by Taste of Home
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.
Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
SIMPLE CAULIFLOWER SOUP
A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.
Provided by ANYTHINGISPOSSIBLE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
- Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g
CAULIFLOWER CHEESE SOUP
This is one of Jamie Oliver's recipes. It is delicious! My whole family loves this, even my 8 year old..and he doesn't usually eat soup at all!! I totally recommend adding the bacon as a garnish, it really finishes it off!
Provided by Sara 76
Categories Cheese
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Peel and roughly chop the carrots.
- Slice the celery.
- Peel and roughly chop the onions.
- Peel and slice the garlic.
- Cut the cauliflower into 1.5cm slices.
- Put a large pan on medium heat and add 2tb olive oil.
- Add all your chopped and sliced ingredients and mix together with a wooden spoon.
- Cook for around 10 minutes with the lid askew, until the carrots have softened but are still holding their shape, and the onion is lightly golden.
- Grate the cheddar into a bowl and put to one side for later.
- Put the stock cubes into a jug or pan and pour in 1.8 litres of boiling water from the kettle.
- Stir until the stock cubes are dissolved, then add the vegetables.
- Give the soup a good stir and bring to the boil.
- Reduce the heat and simmer for 10 minutes with the lid on.
- Remove the pan from the heat.
- Season with salt and pepper and add the cheese and mustard.
- Using a hand blender or liquidizer, pulse the soup until silky smooth.
- Divide between your serving bowls and grate over some nutmeg, if you like.
- If you want to dress it up a bit, top it with some lightly fried crispy bacon.
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is dense and compact, with no brown spots or blemishes. A heavy head of cauliflower will yield more soup.
- Roast the cauliflower before cooking: Roasting the cauliflower brings out its natural sweetness and caramelization. This will give your soup a richer flavor.
- Use a good quality stock: The stock is the base of your soup, so it's important to use a good quality one. Look for a stock that is low in sodium and made with real ingredients.
- Don't overcook the soup: Cauliflower soup is best when it is slightly chunky. Overcooking will make the soup mushy.
- Season to taste: Taste the soup and adjust the seasonings as needed. You may want to add more salt, pepper, or herbs.
- Garnish the soup before serving: A simple garnish can make your soup look and taste more appealing. A few chopped chives, parsley, or croutons are all good options.
Conclusion:
Cauliflower soup is a delicious, healthy, and versatile soup that can be enjoyed for lunch, dinner, or a snack. It is a great way to use up leftover cauliflower, and it is also a good option for people who are on a low-carb or gluten-free diet. With a few simple ingredients and a little bit of time, you can make a delicious pot of cauliflower soup that the whole family will enjoy.
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