**Cauliflower Ham Chowder: A Creamy Delight for Your Taste Buds**
Indulge in the comforting warmth of a hearty cauliflower ham chowder, a delectable symphony of flavors that promises to tantalize your taste buds. This low-carb, gluten-free chowder is not only a healthier alternative to traditional recipes, but also an explosion of creamy, savory goodness. Dive into the velvety texture of cauliflower and the smoky essence of ham, harmoniously blended with a medley of aromatic vegetables. Discover a symphony of flavors where each ingredient plays its part, creating a rich and satisfying experience that will leave you craving for more. Whether you're following a specific diet or simply seeking a delectable yet nutritious meal, this cauliflower ham chowder is a culinary masterpiece waiting to be savored.
**Explore a World of Culinary Delights: Two Chowder Recipes to Choose From**
1. **Classic Cauliflower Ham Chowder:** Embark on a culinary journey with this timeless recipe, where tender cauliflower florets and diced ham intertwine in a creamy broth. A symphony of diced onion, celery, and carrots add a delightful crunch and depth of flavor, while a hint of garlic and thyme elevates the chowder to new heights. This classic version is a celebration of comfort food, promising a warm and satisfying experience with every spoonful.
2. **Creamy Cauliflower Ham Chowder with Corn:** Elevate your chowder experience with the addition of sweet corn, adding a vibrant pop of color and a touch of natural sweetness. This recipe retains the classic combination of cauliflower and ham, but introduces a medley of diced red bell pepper, corn, and a splash of heavy cream, resulting in a creamy, rich chowder that will delight your senses.
**Delight in a Symphony of Flavors, Textures, and Health Benefits**
Each spoonful of this cauliflower ham chowder is a testament to the harmonious balance of flavors and textures. The tender cauliflower florets provide a substantial bite, while the smoky ham adds a delightful savory note. The medley of vegetables, including onion, celery, carrots, and corn (in the second recipe), contributes a delightful crunch and depth of flavor. The creamy broth, infused with garlic, thyme, and a hint of black pepper, brings everything together in a velvety embrace.
Beyond its culinary appeal, this cauliflower ham chowder boasts an array of health benefits. Cauliflower, the star ingredient, is a cruciferous vegetable known for its antioxidant and anti-inflammatory properties. It's low in calories and carbohydrates, making it an excellent choice for those following a low-carb or keto diet. Ham, a good source of protein, provides essential amino acids and contributes to the chowder's rich flavor. The inclusion of vegetables ensures a hearty dose of vitamins, minerals, and fiber, making this chowder a nutritious and satisfying meal.
**Journey into the Realm of Culinary Delights: Step-by-Step Recipe Instructions**
Dive into the detailed recipe instructions, presented in a clear and easy-to-follow manner. Each step is meticulously explained, guiding you through the process of preparing this delectable cauliflower ham chowder. From prepping the ingredients to simmering the chowder to perfection, the instructions are designed to ensure your culinary success.
**Additional Tips and Tricks for a Culinary Masterpiece**
Elevate your cauliflower ham chowder experience with a few expert tips and tricks. Discover how to choose the best cauliflower and ham, ensuring optimal flavor and texture. Learn the secrets of creating a smooth and creamy broth, and uncover the art of balancing flavors to achieve a harmonious taste profile. These additional insights will transform your chowder into a culinary masterpiece that will impress your family and friends.
CAULIFLOWER AND HAM CHOWDER
For a great, quick meals for those cool fall and winter days, try this easy soup. The cauliflower and ham compliment each other well and you will always want a second helping.-Patty Woytassek, Havana, North Dakota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook cauliflower and celery in broth for 4-5 minutes or until vegetables are crisp-tender. Do not drain. Stir in the soup, cream and pepper. , Combine cornstarch and water until smooth; gradually stir into cauliflower mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Just before serving, stir in cheese. Garnish with parsley.
Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 1011mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
HAM CAULIFLOWER CHOWDER
I came up with this recipe myself when I had a ham hock and wanted to make something other than the usual split pea soup. The resulting chowder was satisfying and good-tasting. Mashed potatoes help give it a rich, creamy texture.
Provided by Taste of Home
Categories Lunch
Time 2h
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a soup kettle, simmer ham bone in water for 1-1/2 hours. Remove ham bone; set cooking liquid aside. When cool enough to handle, remove meat from bone; discard bone. Return ham to cooking liquid; set aside. , In a saucepan, saute onion and green pepper in butter until tender. Stir in flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add to ham and liquid. Add cauliflower and potatoes. Cook until heated through. Sprinkle with parsley if desired.
Nutrition Facts : Calories 194 calories, Fat 12g fat (7g saturated fat), Cholesterol 39mg cholesterol, Sodium 457mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.
CROCK POT HAM & CAULIFLOWER CHOWDER
Crock pot E-Z; creamy, chunky fully-bodied chowder using cubed leftover ham and Half and Half(substitute, if you choose) to tempt your taste buds. Even better next day or can be frozen in muffins cups zipped tightly into large plastic bag for individual use later. Base recipe from internet with my upgrades. I'm trying it over rice as an encore; whaddya think?
Provided by Caroline Cooks
Categories Chowders
Time 6h45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Steam trimmed whole head of cauliflower with stalk down for about 6 minutes.
- Remove and cool to handle.
- Break off florets and finely dice stalk.
- In cast iron skillet, sauté onion and celery in butter or oil over Medium-High heat until softened.
- Add diced ham and saute 1 minutes.
- Place all ingredients EXCEPT Half and Half and cheddar cheese in crock pot.
- Stir to blend.
- Cook on LOW for 6 hours; extract 2 cups of chowder and add 3 tablespoons potato flakes and puree in blender until smooth; return to crock pot.
- Add Half and Half; and cook 30 mins.to 1 hour.
- Sprinkle individual servings with cheddar cheese, if desired.
CAULIFLOWER HAM CHOWDER
Make and share this Cauliflower Ham Chowder recipe from Food.com.
Provided by lets.eat
Categories Chowders
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, cook the cauliflower in the chicken broth for 4 minutes or until tender-crisp. Stir in cream of chicken soup, half and half and pepper.
- Combine the cornstarch and water until smooth; gradudally stir into cauliflower mixture. Bring to a boil, cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Garnish with chives.
CAULIFLOWER-HAM CHOWDER
This recipe was submitted by Vivian Johnson for the Bricelyn Women of E.L.C.A Cookbook printed June 1993. Bricelyn, Minnesota is a little town where my dad grew up.
Provided by BeccaB3c
Categories Chowders
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, simmer potatoes, water, onion and bouillon, covered, for 10 minutes.
- Then, add cauliflower and cook until tender.
- Stir in 2 1/2 cups milk, ham and any seasonings of choice, if desired.
- Bring to boiling point.
- Blend 1/2 cup milk with flour and stir into hot mixture.
- Cook until thickened.
- Serve, and enjoy!
Nutrition Facts : Calories 444.8, Fat 22, SaturatedFat 9.8, Cholesterol 105.1, Sodium 519.9, Carbohydrate 29.4, Fiber 3.2, Sugar 2.7, Protein 32
CAULIFLOWER HAM CHOWDER
Another wonderful soup recipe from a good friend. It is a family favorite of theirs at the holiday season.
Provided by Belinda Loucks
Categories Cream Soups
Time 50m
Number Of Ingredients 8
Steps:
- 1. Boil cauliflower in chicken broth until tender, do not drain.
- 2. Mix together light cream (or 1/2 and 1/2) with condensed potato soup. Add to the cauliflower mixture. Mix water & corn starch together with a whisk; add to the cauliflower mixture.
- 3. Once all combined add in the diced ham and salt & pepper to taste. Cook on low-med for 30 minutes; careful not to scorch.
CAULIFLOWER HAM CHOWDER
Soup is always good for warming the tummy and the heart, and this is one of our family's favorites. With a busy household, it's a simple but nutritious meal to have on hand!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the potatoes, cauliflower and onion in chicken broth until tender. Stir in milk, ham, salt, pepper and nutmeg; heat through. Stir in potato flakes; simmer for 5-10 minutes or until soup is as thick as desired. Sprinkle with parsley.
Nutrition Facts : Calories 188 calories, Fat 7g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1034mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 2g fiber), Protein 13g protein.
Tips:
- Choose the right cauliflower: Use a large head of cauliflower for a hearty chowder. Look for a head that is dense and white, with no brown spots or bruises.
- Cut the cauliflower into small florets: This will help them cook evenly and quickly. You can use a knife or a food processor to cut the cauliflower into florets.
- Sauté the vegetables: Sautéing the onion, celery, and carrots in butter will help to bring out their flavor and add depth to the chowder.
- Use a good quality ham: The ham is the star of this chowder, so it's important to use a good quality ham. Look for a ham that is smoked and fully cooked.
- Add the cauliflower and broth: Once the vegetables are sautéed, add the cauliflower florets and the chicken broth. Bring the mixture to a boil, then reduce the heat and simmer until the cauliflower is tender.
- Add the milk and cheese: Once the cauliflower is tender, add the milk and cheese. Stir until the cheese is melted and the chowder is smooth.
- Season to taste: Season the chowder with salt and pepper to taste.
- Serve hot: Cauliflower ham chowder is best served hot. You can garnish it with chopped parsley or chives.
Conclusion:
Cauliflower ham chowder is a delicious and hearty soup that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. Whether you like your chowder thick or thin, creamy or chunky, there's a cauliflower ham chowder recipe out there for you. So next time you're looking for a comforting and satisfying soup, give cauliflower ham chowder a try.
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