Best 2 Cauliflower And Walnut Cream Soup Recipes

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Indulge in a creamy and comforting symphony of flavors with our delectable Cauliflower and Walnut Cream Soup. This vegan and gluten-free soup is a culinary masterpiece that combines the earthy goodness of cauliflower with the nutty richness of walnuts. Roasted cauliflower florets and toasted walnuts lend a delightful depth of flavor to the velvety smooth cream base, while a hint of garlic and onion adds a savory touch. Served with a garnish of fresh herbs and a drizzle of olive oil, this soup is a feast for the senses, offering a satisfying and wholesome meal that nourishes both body and soul.

In addition to the main recipe, this article also presents a tantalizing array of variations that cater to diverse dietary preferences and culinary curiosities. For those who prefer a touch of heat, the Spicy Roasted Red Pepper and Cauliflower Soup infuses the creamy cauliflower base with the vibrant flavors of roasted red peppers and a hint of chili. If you're craving a smoky and aromatic twist, the Cauliflower and Smoked Paprika Soup introduces a captivating blend of smoked paprika, cumin, and roasted cauliflower. For a lighter and refreshing take, the Chilled Cauliflower and Cucumber Soup offers a cool and crisp experience with the addition of refreshing cucumber and a tangy lemon dressing.

Whether you're seeking a cozy and comforting meal or a light and refreshing lunch option, this collection of cauliflower and walnut cream soup recipes has something for every palate. With its creamy texture, rich flavors, and versatility, this soup is sure to become a favorite in your kitchen. So, gather your ingredients, put on your apron, and embark on a culinary journey that promises to delight your taste buds and nourish your well-being.

Let's cook with our recipes!

CREAM OF WALNUT AND CAULIFLOWER SOUP



Cream of Walnut and Cauliflower Soup image

I got the recipe for this cream soup from a book entitled "Soup: superb ways with a classic dish", edited by Debra Mayhew. Its a great book with some interesting international style recipes. This recipe for walnut cream sounded good, so I decided to try it out. It was great!

Provided by cherber

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium cauliflower
1 medium onion, roughly chopped
2 cups unsalted chicken stock or 2 cups vegetable stock
2 cups skim milk
3 tablespoons walnut pieces
salt & freshly ground black pepper, to taste
paprika
chopped walnuts, to garnish

Steps:

  • Trim the cauliflower and break into small pieces.
  • Combine the cauliflower, onion and chicken stock and bring to a boil.
  • Cover and simmer for 15 minutes until cauliflower is soft.
  • Add the milk and walnut pieces, then puree in a blender until smooth.
  • Add soup back to the pot and season with the salt and pepper to taste. Bring once again to a boil. When serving, sprinkle each serving with paprika and chopped walnuts.

Nutrition Facts : Calories 152.3, Fat 4.7, SaturatedFat 0.8, Cholesterol 2.5, Sodium 152.6, Carbohydrate 19.4, Fiber 4.3, Sugar 4.9, Protein 11.2

CAULIFLOWER AND WALNUT CREAM SOUP



Cauliflower and Walnut Cream Soup image

My husband and I were divorced after 10 years of marriage. He claimed that he was fond of making soup, so I gave him a soup cookbook one Christmas. He never made any of them. Then we got married again. (Long story). So the soup cookbook is back, too!! I'm purging my cookbook collection but this recipe always sounded so...

Provided by Carolyn Haas

Categories     Cream Soups

Time 35m

Number Of Ingredients 7

1 medium cauliflower
1 medium onion
2 c chicken or veg. stock
2 c skim milk
3 Tbsp walnut pieces
salt and black pepper
paprika and chopped walnuts for garnish

Steps:

  • 1. Trim cauliflower and break into florets. Put cauliflower, onion and stock into large saucepan.
  • 2. Bring to boil, cover and simmer for about 15 minutes until soft.
  • 3. Add milk and walnuts, whisk with immersion blender until smooth. (or use food processor)
  • 4. Season to taste, heat, garnish and serve.
  • 5. Variation: use 3 Tablespoons ground almonds instead of walnuts.

Tips:

  • Use a high-quality vegetable broth. This will make a big difference in the flavor of the soup. You can use store-bought broth or make your own using vegetables, herbs, and spices.
  • Roast the cauliflower and walnuts before adding them to the soup. This will help to bring out their flavor and give the soup a more complex flavor profile.
  • Don't overcook the soup. The cauliflower should be tender but still have a slight bite to it. Overcooking will make the soup mushy.
  • Season the soup to taste. Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a dollop of sour cream for extra flavor.
  • Serve the soup hot, garnished with fresh herbs or croutons.

Conclusion:

Cauliflower and walnut cream soup is a delicious and healthy soup that is perfect for a light lunch or dinner. It is also a great way to use up leftover cauliflower and walnuts. With its creamy texture and nutty flavor, this soup is sure to please everyone at the table. Whether you are looking for a vegan or vegetarian soup, or simply a healthy and flavorful meal, cauliflower and walnut cream soup is a great choice.

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