Best 3 Cauliflower And Bean Chili Recipes

Immerse yourself in a culinary journey with our flavorful Cauliflower and Bean Chili, a delectable fusion of zesty spices, tender vegetables, and hearty beans. This versatile dish tantalizes taste buds with its symphony of flavors, catering to various dietary preferences.

Embark on a plant-based adventure with our Vegan Cauliflower and Bean Chili, a symphony of vegetables and spices that delivers a satisfying and nutritious meal. Indulge in the classic comfort of our Traditional Beef Chili, a hearty and robust dish that warms the soul on chilly evenings. For those seeking a touch of heat, our Spicy Turkey Chili ignites the palate with a fiery kick, while our White Chicken Chili offers a creamy and comforting twist on a classic.

Each recipe within this article promises a unique culinary experience, skillfully crafted to delight every palate. Whether you're a seasoned chili aficionado or embarking on your chili-cooking adventure, these recipes will guide you towards creating a memorable and delectable chili feast.

Let's cook with our recipes!

CALIFORNIA-STYLE CAULIFLOWER RICE AND BEANS

California-Style Cauliflower Rice and Beans image

Provided by Catherine McCord

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 head cauliflower, cut into florets
2 tablespoons olive oil
1 onion, finely diced
2 cloves garlic, minced
1 red, orange or yellow bell pepper, seeded and diced
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon kosher salt
One 15-ounce can black beans, drained and rinsed
1 cup salsa
1/4 cup chopped cilantro

Steps:

Working in batches, add the cauliflower to a food processor and pulse until the mixture resembles rice. Set aside.
Heat a large skillet over medium heat. Add the oil and cook the onion and garlic, stirring often, for 2 minutes. Add the bell pepper and cook, stirring often, for 1 minute. Add the cauliflower rice, cumin, paprika, salt and black beans and cook, stirring occasionally, until the cauliflower is tender, about 3 minutes. Stir in the salsa and cook for 1 more minute. Stir in the cilantro and serve.

VEGETARIAN VEGETABLE AND BEAN CHILI

Vegetarian Vegetable and Bean Chili image

When it feels like your pantry is bare, but you've got a hungry family to feed, this recipe is a surefire solution. Made with canned beans, frozen vegetables and a couple of standard ingredients, it'll make you feel like you've made something out of nothing. Something pretty hearty that is! With beans in the mix and over a pound of vegetables, you won't miss the meat one bit, and you certainly won't need a side either. So save this recipe now and it'll be there to help you out of a future dinner jam.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 40m

Yield 6

Number Of Ingredients 13

Ingredients

1 tablespoon olive or vegetable oil
2 medium onions, coarsely chopped (1 cup)
2 teaspoons finely chopped garlic
2 cups frozen corn
1 bag (1 lb) frozen broccoli, carrots and cauliflower
1 can (19 oz) Progresso™ red kidney beans, drained, rinsed
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
2 cans (14.5 oz each) diced tomatoes with green chiles, undrained
1 can (8 oz) tomato sauce
2 tablespoons chili powder
3 teaspoons ground cumin
3/4 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)

Steps:

In 4 1/2- to 5-quart Dutch oven, heat oil over medium-high heat. Add onions and garlic; cook 4 to 5 minutes, stirring frequently, until onions are softened.
Stir in remaining ingredients. Heat to boiling. Reduce heat to medium-low. Cover; cook 15 to 20 minutes, stirring occasionally, until chili is hot and vegetables are crisp-tender.

Nutrition Facts : Calories 370, Carbohydrate 61 g, Cholesterol 0 mg, Fat 1/2, Fiber 16 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 12 g, TransFat 0 g

CROCK POT VEGETARIAN BUFFALO CAULIFLOWER CHILI

Crock Pot Vegetarian Buffalo Cauliflower Chili image

Vegetarian chili, red-hot buffalo style! This easy chili hits the spot whether it's game day or any day. This is a super easy one-pot slow cooker meal - no prep other than cutting the veggies and opening some cans! Pour it all into the slow cooker and come back in a few hours. Dinner's ready.

Provided by Kare for Kitchen Treaty

Time 8h15m

Number Of Ingredients 12

Ingredients

1/2 medium head cauliflower (about 4 cups florets)
1 medium onion (diced (about 2 cups))
4 cups cooked cannellini beans (or 2 15-oz. cans, drained)
1 28-ounce can diced tomatoes with juice
1 4-ounce can fire-roasted diced green chilies
1/2 cup Frank's Red Hot original sauce
2 tablespoons brown sugar
1 tablespoon chili powder
2 teaspoons cumin
1/8 teaspoon cayenne pepper (plus more to taste if desired)
1/2 teaspoon kosher salt (plus more to taste if desired)
Assorted toppings such as blue cheese

Steps:

Add all ingredients to a 3-quart or larger slow cooker. Stir.
Cook on low for 8-10 hours. Taste and add additional salt, if desired.
Serve with assorted toppings.
Chili keeps refrigerated in an airtight container for 2-3 days, or freeze in zipper bags for up to 3 months.

Tips:

Use fresh ingredients: Fresh cauliflower, beans, and vegetables will give your chili the best flavor.
Don't be afraid to experiment: There are many ways to make chili, so feel free to add your own favorite ingredients or adjust the seasonings to your taste.
Serve with your favorite toppings: Chili is a great dish to serve with a variety of toppings, such as shredded cheese, sour cream, diced avocado, or tortilla chips.
Make a big batch: Chili is a great dish to make ahead of time and freeze. This way, you can always have a delicious meal on hand when you're short on time.

Conclusion:

This vegan chili is a delicious and healthy meal that is perfect for a cold winter day. It is packed with vegetables and beans, and it is simmered in a flavorful tomato-based sauce. The cauliflower adds a unique texture and flavor to the chili, and it helps to make it a hearty and filling meal. This chili is also relatively easy to make, and it can be tailored to your own dietary needs and preferences. So next time you're looking for a healthy and delicious meal, give this cauliflower and bean chili a try.