Indulge in a culinary journey with our diverse collection of catfish recipes, each offering a unique blend of flavors and cooking techniques. Experience the Mediterranean flair of Catfish with Green Olives, where succulent catfish fillets are pan-fried to perfection and adorned with a tantalizing sauce made from green olives, capers, and fresh herbs.
Embark on a Southern adventure with our Fried Catfish recipe, where catfish fillets are coated in a crispy cornmeal batter and fried until golden brown, served with a zesty tartar sauce for an authentic taste of the American South.
For a healthier option, try our Baked Catfish with Lemon and Herbs, where catfish fillets are baked in a flavorful marinade of lemon juice, garlic, and herbs, resulting in a moist and tender dish that is both delicious and nutritious.
And for those who love a spicy kick, our Catfish Creole recipe delivers a bold and flavorful experience. This dish combines catfish fillets with a rich and aromatic sauce made from tomatoes, bell peppers, onions, and a blend of spices, creating a tantalizing dish that is sure to satisfy your cravings.
CATFISH WITH GREEN OLIVES
Steps:
- Stir together olives, oil, zest, and 2 tablespoons parsley in a bowl.
- Arrange catfish, skinned sides down, in an oiled 12-inch nonstick skillet, tucking thinner ends of each fillet under. Season fish with salt and pepper, then mound olive mixture on top. Put a round of parchment or wax paper on top of olive mixture, then tightly cover skillet.
- Cook catfish over moderate heat until just cooked through, 8 to 10 minutes. Serve sprinkled with remaining tablespoon parsley.
CATFISH IN SPICY TOMATO SAUCE
Steps:
- Put oven rack in middle position and preheat oven to 400°F.
- Purée tomatoes with their juice in a blender. Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic, spices, and 3/4 teaspoon salt, stirring, until garlic is golden, about 1 minute. Add tomato purée and sugar and briskly simmer, uncovered, stirring occasionally, until slightly thickened, 6 to 8 minutes.
- Pour sauce into a 13- by 9-inch baking dish. Pat fish dry and sprinkle with remaining 1/2 teaspoon salt. Arrange fillets in 1 layer on sauce, tucking each tail end under if necessary to fit, and bake until fish is just cooked through, 10 to 12 minutes. Serve sprinkled with parsley.
SPICY CATFISH WITH BELL PEPPERS AND ONIONS
Yield Serves 2; can be doubled
Number Of Ingredients 8
Steps:
- Season fish with salt and pepper. Dust lightly with flour. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add fish to skillet. Cook until golden brown and just opaque in center, about 4 minutes per side. Transfer fish to plates. Add 1/2 tablespoon oil, onion and bell peppers to same skillet. Sauté until crisp-tender, about 4 minutes. Add vinegar and jalapeño. Stir 1 minute. Season mixture with salt and pepper. Spoon over fish.
Tips:
- Choose the right catfish. Look for firm, opaque flesh with no off odors. Avoid fish that is slimy or has dark spots.
- Season the catfish well. Catfish has a mild flavor, so it's important to season it well before cooking. A simple salt and pepper rub is a good start, but you can also add other spices like garlic powder, onion powder, or paprika.
- Cook the catfish over medium heat. High heat will cause the fish to overcook and become dry. Cook the fish over medium heat until it is cooked through, but still flaky.
- Don't overcook the catfish. Overcooked catfish will be tough and dry. Cook the fish until it is just cooked through, then remove it from the heat and let it rest for a few minutes before serving.
- Serve the catfish with your favorite sides. Catfish is a versatile fish that can be served with a variety of sides. Some popular sides include rice, potatoes, vegetables, and salad.
Conclusion:
Catfish is a delicious and affordable fish that is easy to cook. With its mild flavor and firm texture, catfish is a great choice for any meal. Whether you are frying, baking, or grilling catfish, there are many delicious ways to enjoy this versatile fish. So next time you are looking for a quick and easy meal, try one of the recipes in this article. You won't be disappointed!
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