Embark on a culinary adventure to the heart of North Africa with our tantalizing Catfish Fillets with Egyptian Tahini Sauce. This delectable dish is a harmonious blend of flavors and textures, featuring tender catfish fillets enveloped in a creamy, tangy tahini sauce. The intricate flavors of cumin, coriander, and garlic dance on your palate, while the tahini adds a rich, nutty depth. Accompanying this main course are three equally enticing recipes: a refreshing Tomato and Cucumber Salad with a zesty dressing, a flavorful Green Bean Salad with a tangy vinaigrette, and a delightful Tahini Sauce, perfect for drizzling over grilled meats, vegetables, or as a dip for pita bread. Get ready to savor the vibrant flavors of Egypt with this culinary masterpiece.
Here are our top 3 tried and tested recipes!
THIN-CUT CATFISH WITH SPILLWAY SAUCE
Steps:
- Fill a large Dutch oven fitted with a deep-frying thermometer halfway with oil and heat to 360 degrees F. Line a sheet tray with paper towels and fit with a wire rack.
- Unwrap the catfish and place on a parchment-lined quarter sheet tray. Place in the freezer for 15 minutes to chill and firm up.
- Meanwhile, whisk together the cornmeal, corn flour and Cajun seasoning in a pie plate or casserole dish. In a second pie plate, beat together the eggs, hot sauce, some salt and pepper and 1/2 cup water.
- Remove the fish from the freezer and use a boning knife to very carefully cut each fillet into thin pieces. (You should be able to get 4 to 5 pieces from each fillet.)
- In batches, dredge the fish through the egg mixture and then through the cornmeal mixture, then add to the hot oil, being careful not to overcrowd. Fry, turning as needed, until crisp and golden brown, 2 to 3 minutes. Remove to the prepared wire rack. Repeat with the remaining catfish.
- Serve the catfish with the Spillway Sauce on the side.
- Mix together the mayonnaise, ketchup, Cajun seasoning and Worcestershire in a small bowl.
CATFISH FILLETS WITH EGYPTIAN TAHINI SAUCE
Steps:
- Coarsely chop garlic and in a blender purée with tahini, water, lemon juice, cumin, and salt until smooth.
- Using the flat side of a large knife coarsely crush coriander seeds. Pat catfish dry and season with salt and pepper. In a 10-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté fish 2 minutes. Turn fish over, sprinkling crushed coriander around it, and sauté 2 minutes more, or until just cooked through. Divide tahini sauce between 2 plates and top with fish, crushed coriander and oil from skillet, and parsley.
CATFISH WITH EGYPTIAN TAHINI SAUCE
Categories Fish Sauté Quick & Easy
Number Of Ingredients 10
Steps:
- Coarsely chop garlic and in a blender purée with tahini, water, lemon juice, cumin, and salt until smooth. Using the flat side of a large knife coarsely crush coriander seeds. Pat catfish dry and season with salt and pepper. In a 10-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté fish 2 minutes. Turn fish over, sprinkling crushed coriander around it, and sauté 2 minutes more, or until just cooked through. Divide tahini sauce between 2 plates and top with fish, crushed coriander and oil from skillet, and parsley. Serves 2. Gourmet Gourmet's Quick Kitchen August 1999
Tips:
- Choose Fresh Catfish Fillets: Select firm and plump catfish fillets with a mild, sweet odor. Avoid fillets with a slimy texture or a strong fishy smell.
- Marinate the Catfish: Marinating the catfish in a flavorful mixture of spices and herbs enhances its taste. Some popular marinade ingredients include lemon juice, olive oil, garlic, paprika, and cumin.
- Cook the Catfish Properly: Catfish can be cooked using various methods, including pan-frying, baking, or grilling. Ensure the internal temperature reaches 145°F (63°C) to ensure it is cooked thoroughly.
- Make the Egyptian Tahini Sauce: The Egyptian tahini sauce is a key component of this dish. Combine tahini, lemon juice, garlic, cumin, and water to create a creamy and flavorful sauce.
- Serve with Accompaniments: Serve the catfish fillets with a variety of accompaniments, such as steamed vegetables, roasted potatoes, or a refreshing salad.
Conclusion:
Catfish fillets with Egyptian tahini sauce is a delightful and flavorful dish that combines the delicate taste of catfish with the creamy and tangy tahini sauce. By following the tips and instructions provided in this recipe, you can create a delicious and satisfying meal that is sure to impress your family and friends. Enjoy this unique culinary experience that blends Egyptian flavors with the versatility of catfish fillets!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love