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Panch Phoron (Indian Spice/Seed Mixture)

Panch phoron is a five-seed mixture from Bengal, India, a region famous for its distinctive cuisine. Panch phoron is most common in northern India, where the majority of seed spices are grown. Grind coarsely...

Author: Sandi From CA

Crunchy Shrimp With Toasted Couscous & Ginger Orange Sauce

Grand Prize Winner/Entrees in the first annual Cooking Light Ultimate Reader Recipe Contest, where she received a $10,000 prize and a $5000 family vacation. Courtesy of Karen Tedesco, Webster Groves, Mo....

Author: Manami

Southwestern Grits

A great brunch or dinner dish from my favorite Galveston-area church cookbook. I use recipe #244839 for the taco seasoning.

Author: loof751

Lentils With Lovage

This is low in fat and high in protein and fiber, seasoned with lovage adding it flavor of anise and celery and helps reduce flatulence or colic by expelling gas.

Author: Rita1652

Western Style Beef N Beans

Make and share this Western-Style Beef N Beans recipe from Food.com.

Author: bmcnichol

Corn Fritters With Scallions

A slightly adapted recipe from the cookbook 1,000 Vegetarian Recipes by Carol Gelles. Corn truly is the food of the gods.

Author: COOKGIRl

Moroccan Chickpea & Barley Salad

This recipe, adapted from simplyrecipes.com, is inspired by Moroccan cuisine. Barley is a common Berber ingredient. If you can find Ras El Hanout at a store or have another favorite blend, feel free to...

Author: strawberrybird

Grain Salad with Olives and Whole Lemon Vinaigrette

Look for Castelvetrano olives for this salad recipe; their buttery flesh and mild flavor will convert the most olive-averse.

Author: Alison Roman

Pizza Marinara (Aka Real Italian Pizza!)

The real deal that you will find in Italy. I know I put that you can use tomatoes or pizza sauce, but you can use any sauce you like.

Author: -------

Spanish Rice Using Quinoa

My boys love Spanish rice in a restaurant but we only eat brown rice at home and I was not happy with the results. Using a basic Spanish Rice recipe, I replaced the rice with Quinoa. If you haven't tried...

Author: Zenmaria

Easy Baked Polenta

From Cook's Country. You can use medium grind cornmeal, as they are different names for the same things. Don't use instant polenta.

Author: kitchenslave03

Easy Cheese Grits

Everyone should know that if you see a young lady with a T-shirt proclaiming G.R.I.T.S, she's proudly letting you know that she's a Girl Raised In The South. She knows how to cook and eat the real thing...grits....

Author: Recipewrestler

Strawberry Quinoa Salad

This strawberry, lemon, spinach, feta, and quinoa salad is fresh, sweet, and filling. (Can be adapted to your favorites) You can adjust quantities to how much it looks like you need, or how much you would...

Author: Genevieve Le Roux

Mushroom Bulgur Pilaf

Make and share this Mushroom Bulgur Pilaf recipe from Food.com.

Author: dicentra

Kookoo Sabzi

Make and share this Kookoo Sabzi recipe from Food.com.

Author: skat5762

Five (Or More!) Ingredient Garlic Quinoa

This makes such a nice side dish. I even like it cold as a salad the next day! 06/28/08 - UPDATE!! As I have already said, I like this for a salad too. Today I added some chopped egg whites, chopped black...

Author: Happy Harry 2

Stiff Porridge (Oshifima)

While staying with us, our friend Gerson, from Namibia talked about having this at every meal. Needless to say, while he was here in the United States he put on a pound or two. I really miss him! This...

Author: Charlotte J

Oyster Dressing to Die For

Make and share this Oyster Dressing to Die For recipe from Food.com.

Author: KathyP53

Crunchy Quinoa Salad

Feel free to vary the vegetables in this salad according to what you have in your garden or find at the farmers' market.

Author: Dr. John McDougall

Barley and Red Lentil Pilaf

Make and share this Barley and Red Lentil Pilaf recipe from Food.com.

Author: katew

Halloween Finger Sandwiches

Make and share this Halloween Finger Sandwiches recipe from Food.com.

Author: Sharon123

Krazy Krunch

Delicious popcorn snack. In my humble opinion, better than popcorn balls. My sweet adoptive mother fixed this treat for us for Family Home Evenings. It'll always be a good memory!

Author: LittleJo

Couscous With Spiced Chickpeas and Figs

Make and share this Couscous With Spiced Chickpeas and Figs recipe from Food.com.

Author: CaliforniaJan

Spice Crusted Salmon With Couscous Salmon

I love salmon and couscous and this recipe from Australian BH&G Diabetic Living looks like a corker. UPDATE 24th February 2012 - made this recipe for the DM and myself but did use basil instead of corainder...

Author: ImPat

Asian Fried Quinoa Delight

Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!

Author: Sharon123

Basic Polenta (Slow Cooker)

From The Italian Slow Cooker. You could add in grated cheese or herbs to the finished polenta for more flavor if desired. You could also use half broth and half water when cooking.

Author: Brookelynne26

Goat Cheese and Rosemary Polenta

Make and share this Goat Cheese and Rosemary Polenta recipe from Food.com.

Author: GoldsmithLissa

Walnut, Feta & Apple Tabbouleh

Not your usual Tabbouleh, this salad merely has a similar consistency and shares some common ingredients with its authentic cousin. It has a lot of crunch thanks to the apple, radish and walnuts, and involves...

Author: magpie diner

Turkey Stuffing With Very Low Sodium

Great tasting stuffing with very low sodium, suitable for heart patients, but anyone can enjoy this. Good texture, too. From Donald Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook." This is only a challenge...

Author: KateL

Bubbling Cauldron (Hot Cheese Dip)

A "must" for Halloween parties and a bewitching appetizer for any occassion. A spicy cheese dip, served hot in marble rye bread "cauldrons"

Author: Lorac

Golden Seasoned Couscous

Caramelizing the onions is what brings out extra flavor to this dish --- adjust the amount of cayenne pepper to suit heat level, make certain that the chicken broth is *hot* before adding to the recipe...

Author: Kittencalrecipezazz

Three Bean Salad With Quinoa

"Summer green beans are here! Perhaps other beans, too, so substitute any of the three beans with what you can get on sale or from your garden...or the neighbors'. Canned garbanzos, pintos or black beans...

Author: januarybride

Spicy Forbidden Rice Salad

A spicy blend of forbidden black rice, bell peppers and cashews. Serve hot or at room temperature.

Author: docswife

Hawaiian Seafood Stuffed Shiitake Mushrooms

A sensational combination of flavors! Just read the recipe and imagine popping one in your mouth. Are you drooling yet?

Author: Lorac

Beef Vegetable and Barley Soup

From: "Skinny One-Pot Meals" by Ruth Glick. "Thick and hearty, this soup will warm you up on a cold winter day."

Author: Engrossed

Lemony Vegetable Barley Pilaf

A simple side dish, and what is so nice with this is you can use any vegetables you like. I happen to like asparagus and red pepper, but you could use peas, lima beans, broccoli, etc. It does take 25 minutes...

Author: SarasotaCook

Beef Mushroom Barley Soup

This recipe originated from the box of Mother's quick cooking Barley. I have added and changed a few items. My family likes this soup as I can make it from start to serving in about an hour and a half...

Author: designerchef in Chi

Baked Brie with Macadamia Nuts

Yum! Hot Brie combined with the rich flavor of Macadamia nuts served with spicy fresh Mango Chutney. Posted by request from Sam Choy's "Island Flavors" Prep time includes chilling.

Author: Lorac

Lebanese Style Tabouli

My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is.html)...

Author: Linky

Toasted Millet Salad

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Author: Sharon123

Fall Salad with Quinoa, Brussels Sprouts, and Pomegranate

This is a hearty fall salad with bright flavors from pistachios, pomegranate seeds, Dijon mustard, and honey.

Author: Collette Duck

Slow Cooker Bean and Barley Soup

Thick, hearty, and delicious - perfect for a cold winter day! From "Food Network Kitchens: Making It Easy".

Author: Irmgard

Mexican Tabbouleh

A twist on tabbouleh, Mexican style! Perfect for summer parties, this recipe is fresh, easy, and nutritious. Top with crushed tortilla chips (such as Tostitos®). Ole!

Author: Zest to Impress

Green Quinoa Tabbouleh

We're heading straight into grilling season, and for me, tabbouleh is one of the all-time great cold side dishes, since it pairs so perfectly with all those highly-seasoned, smoky meats. Maybe it's the...

Author: Chef John

Lentils Couscous Recipe

I made this recipe the other day, instead of using rice , I used Couscous, and it was really good. Basically it is cooked the same as the lentils and Rice Recipe (Mujadarah) only subsituting couscous for...

Author: Hommus

Spiced Carrot and Lentil Soup

This combination of carrots and lentils is so tasty and the spices give just a hint of zing to this delicious thick "stick to your ribs" Soup Its so easy to make and freezes well

Author: JoyfulCook

Massaged Kale with Tomatoes, Creamed Mozzarella, and Wild Rice

A quick summer salad that's full of grains, kale, and lemony cheese.

Author: Abra Berens

Quinoa Pilaf With Pine Nuts

This is hands down my favorite basic way of preparing quinoa. The Incas called quinoa "the mother of all grains" and I think it is such a nutritious and under used grain. Since it contains a balanced set...

Author: dimply dots

Wheat Berry Salad with Peas, Radishes, and Dill

Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe you like snow peas better than sugar snaps? And if...

Author: Kempstr

Coconut Rice Salad

An easy Thai influenced summer salad that also tastes great heated up the next day.

Author: LISAMONIQUE