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Edamame Hummus

Author: Kerri Conan

Lyonnaise Potatoes

Author: Scott Uehlein

Global House Salad

Author: Jadine Sayer

Spicy Pork Posole

Author: Kerri Conan

Sunny Side Up Lentil Salad

This surprising spin on salad features lentils; their fiber can help lower your blood cholesterol and risk for diabetes.

Author: Georgia Downard

Chocolate Ginger Angel Food Cake

Author: Francois Payard

Southwest Veggie Nachos

Author: Marge Perry

Hollywood Thai Beef Salad

Author: David Linville

Tomato Watermelon Soup

Author: Jennifer Iserloh

Bananas Foster

Author: Scott Uehlein

Red Chile and Pecan Slaw

Author: Beth Janes

Apple Yogurt Parfaits

Author: Victoria Abbott Riccardi

Spicy Bacon and Egg

Author: Duff Goldman

Mexican Hot Cocoa

Author: Adeena Sussman

Angel Wings

Author: Kerri Conan

Lime Crab Soup

Be anything but crabby after enjoying this sunny citrus bisque. You'll net half your daily folate needs per bowl.

Author: Jennifer Iserloh

Cajun Turkey Cheeseburgers With Tabasco Ketchup

Healthy bonus: Fiber, vitamin C, and potassium from bell peppers; lycopene from red pepper and ketchup (this recipe has less than half the sugar of the typical store-bought kind)

Tofu Stir Fry

Author: Jennifer Iserloh

Shrimp and Watermelon Skillet

Watermelon is a heart-health heavyweight. It has about twice as much ticker-protecting lycopene as tomatoes do.

Author: Kerri Conan

Chilled Shrimp Salad

Author: Jennifer Iserloh

Tuscan Lasagna

Spinach and lowfat ricotta make it hearty-and good for you.

Author: Calvin Harris

Cheesy Stuffed Peppers

Author: Kelly Mickle

Cheesy Sweet Potato Crisps

Author: Adeena Sussman

Cantaloupe Crostini

Author: Emily Malone

Sweet Potato Spread

Author: Lauren Purcell