Best 2 Catalina Spinach Salad Recipes

Welcome to the world of flavors with the Catalina Spinach Salad, a delightful dish that combines the crunch of fresh spinach, the sweetness of dried cranberries, the nutty flavor of almonds, and the tangy dressing of Catalina dressing. This salad is not only delicious but also incredibly versatile, offering various options to suit different dietary preferences and tastes. Whether you're a vegetarian looking for a hearty and nutritious meal or a meat-lover seeking a refreshing side dish, this recipe has something for everyone. Additionally, this article provides variations for those with gluten-free or vegan dietary restrictions, ensuring that everyone can enjoy this culinary delight. Embark on a culinary journey as we explore the Catalina Spinach Salad, a symphony of flavors that will leave your taste buds dancing.

Here are our top 2 tried and tested recipes!

CATALINA SPINACH SALAD

Catalina Spinach Salad image

My husband enjoys this colorful crisp salad. The tangy homemade dressing is economical and easy to fix. The crunch of chow mein noodles and water chestnuts blends nicely with the chopped eggs and crumbled bacon. -Joyce Cutbirth, Meridian, Idaho

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 13

Ingredients

1/2 cup canola oil
1/4 cup ketchup
1/4 cup red wine vinegar
1/4 cup finely chopped onion
3 tablespoons sugar
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
2 packages (10 ounces each) spinach, torn
2 large tomatoes, diced
2 cans (8 ounces each) sliced water chestnuts, drained
2 cups chow mein noodles
2 hard-boiled large eggs, chopped
12 bacon strips, cooked and crumbled

Steps:

Combine the first seven ingredients in a jar with tight-fitting lid; shake well. Combine remaining ingredients in a large salad bowl; add dressing and toss. Serve immediately.

Nutrition Facts : Calories 316 calories, Fat 23g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 501mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein.

CATALINA SPINACH SALAD

Catalina Spinach Salad image

One of my family's favorite salads. The dressing is wonderful served on other salad greens. When I make this, I normally double the dressing part -- just to have the next couple days on other salads.

Provided by Bobbie

Categories < 30 Mins

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup vegetable oil
1/4 cup ketchup
1/4 cup red wine vinegar
1/4 cup finely chopped onion
3 tablespoons sugar
2 tablespoons Worcestershire sauce
1/2 teaspoon salt
2 (10 ounce) bags spinach, torn
2 large tomatoes, diced
1 (6 ounce) can water chestnuts, sliced and drained (optional)
2 cups chow mein noodles
2 hard-cooked eggs, chopped
12 slices cooked bacon, crumbled (or can use jarred bacon bits)

Steps:

Combine first 7 ingredients in a jar with a tight fitting lid. Shake well.
Combine remaining ingredients in large salad bowl; add dressing and toss. Serve immediately.

Nutrition Facts : Calories 425.4, Fat 31.8, SaturatedFat 5.8, Cholesterol 88.3, Sodium 894.9, Carbohydrate 25.4, Fiber 3.5, Sugar 11.6, Protein 12.8

Tips:

Use fresh baby spinach leaves for a crisp and tender salad. If using regular spinach, remove the tough stems before chopping.
Slice the strawberries thinly so they are easy to eat in the salad.
To make the Catalina dressing, whisk all of the ingredients together until smooth. You can adjust the amount of honey or vinegar to taste.
Add the dressing to the salad just before serving to prevent the greens from wilting.
Garnish the salad with crumbled bacon, feta cheese, or sliced almonds for extra flavor and texture.

Conclusion:

This Catalina spinach salad is a delicious and refreshing way to enjoy fresh spinach. The sweet strawberries, tangy dressing, and crunchy bacon or nuts make it a perfect side dish or light lunch. With its vibrant colors and flavors, this salad is sure to be a hit at your next potluck or gathering.