Best 4 Catalan Aubergineseggplants Recipes
**Discover the Delights of Catalan Aubergine and Eggplant Dishes: A Culinary Journey Through Flavor and Tradition**
In the vibrant culinary tapestry of Catalonia, aubergines and eggplants take center stage in a symphony of delectable dishes that tantalize the taste buds and capture the essence of Mediterranean cuisine. From the iconic Catalan-style stuffed aubergines, bursting with a medley of minced meat, vegetables, and aromatic herbs, to the simplicity of grilled aubergine slices drizzled with olive oil and sprinkled with sea salt, these versatile ingredients shine in every preparation. Explore the diverse recipes in this article, each offering a unique take on the humble aubergine and eggplant, showcasing the creativity and passion that define Catalan cooking. Embark on a culinary adventure as you discover the secrets behind these beloved dishes, sure to become favorites in your kitchen.
CATALAN AUBERGINES/EGGPLANTS
Similar to ratatouille, but different. :-) The paprika makes it different; using smoked paprika makes it extra-special!
Provided by BarbryT
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare the eggplants/aubergines by peeling them and cutting into cubes (about 1-inch).
- Heat the oil in a frying pan add the cubes and sauté for a few minutes
- Add the chopped onion, crushed garlic and paprika to the eggplant/aubergine in the frying pan and fry over a low heat for a further 5 mins
- Add the chopped tomatoes; season with salt and pepper
- Cover the frying pan and cook for a further 15 minutes (checking that the eggplant/ aubergine is well cooked and tender).
- Place in a serving dish and garnish with a chopped fresh parsley.
Nutrition Facts : Calories 211.5, Fat 14.2, SaturatedFat 2, Sodium 10.1, Carbohydrate 21.6, Fiber 10.7, Sugar 9.3, Protein 3.7
CATALAN STUFFED AUBERGINES (EGGPLANT)
This subtly flavoured dish is from Catalonia; an historic country in southern Europe. Geographically it's the North West corner of Spain and a sliver of neighbouring France. Barcelona is the capital city.
Provided by Mrs B
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oven to 200C, 400F, gas mark 6; lightly oil a shallow ovenproof dish large enough to hold the aubergine halves.
- Fry the onion and garlic gently in half the butter, until translucent; meanwhile, scoop out the aubergine flesh taking care to leave the shells intact.
- Chop the flesh into small dice and mix with the onion, garlic, hard-boiled eggs, breadcrumbs and parsley; season to taste.
- Pile this mixture into the aubergine skins (it helps to press down the first few spoonfuls for each shell) and arrange in the dish; dot with the remaining butter then bake for approximately 40 minutes (if the stuffing looks as if it is getting a bit dry during cooking, cover with foil).
- Garnish and serve.
Nutrition Facts : Calories 223.3, Fat 11.9, SaturatedFat 5.4, Cholesterol 227.2, Sodium 156.7, Carbohydrate 21.7, Fiber 8.6, Sugar 7.6, Protein 10
FRENCH TIAN D' AUBERGINES - GRATIN OF AUBERGINES/EGGPLANT
Serves four people as a main course, or six to eight people as an accompaniment or starter. A Tian is a traditional ovenproof terracotta clay dish - usually oval - which is used extensively in the south of France. Many dishes are named after this dish in which they are cooked, and this is one of them. This wonderful dish with the essence of Summer from the S.W. of France can be served hot or tepid as a main course, with a tossed green salad & crusty French bread, or as an "Amuse Gueule" with aperitifs - the literal French translation is a snack to "amuse the mouth" for the main course which follows! You can make the fresh tomato sauce yourself, but most French housewives use the readily available & superb tinned & chopped tomatoes for ease & convenience; this speeds up the preparation of the dish considerably. The béchamel type sauce would be made with "Brousse" in France - strained Cottage cheese is a good alternative. A large Aubergine would be about 500g each.
Provided by French Tart
Categories Lunch/Snacks
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 F/230 C or Gas Mark 8.
- Lightly grease the Tian or an oven proof dish with olive oil.
- Cook the aubergine slices in hot olive oil, turning as necessary until they are golden brown on both sides & well cooked through. Drain them well on absorbent paper & allow to cool before assembling the Tian.
- Cheese Custard: Beat together the cottage cheese, grated Italian cheese, eggs & crème fraiche. Season with salt & black pepper to taste.
- Mix the tinned tomatoes with the passata & add the grated or finely chopped garlic.
- Now you can start to assemble the Tian - start with a little of the tomato sauce & then some aubergine slices; tear the basil leaves into small pieces & scatter over with basil flowers if available. Keep layering the dish with the tomato sauce & aubergines & fresh basil until all the ingredients have been used.
- Pour over the cheese custard & decorate with the freshly sliced tomatoes. Bake in the oven for 35 - 45 minutes until golden brown & bubbling. Allow to cool & serve in slices. Delicious with fresh green salad leaves & crusty bread.
Nutrition Facts : Calories 373, Fat 22.5, SaturatedFat 12.9, Cholesterol 175.3, Sodium 702.3, Carbohydrate 29.3, Fiber 10.2, Sugar 13.9, Protein 18.4
EGGPLANT (AUBERGINE) CASSEROLE
Make and share this Eggplant (Aubergine) Casserole recipe from Food.com.
Provided by karen
Categories Cheese
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Peel eggplant and cut into large chunks.
- Boil in salted water for about 10 minutes or until soft.
- Drain eggplant in collander, then return to pot and mash.
- Add all other ingredients except 1/2 cup of the cheese.
- Spray a casserole dish with cooking spray and pour eggplant mixture into dish.
- Sprinkle remaining cheese on top.
- Bake for 45 minutes.
Tips:
- To choose the best eggplant, look for one that is firm and heavy for its size, with smooth, unblemished skin.
- If you're short on time, you can skip the salting step. However, salting the eggplant will help to remove some of the bitterness and make it more tender.
- Be careful not to overcook the eggplant. It should be tender but still hold its shape.
- Serve the Catalan aubergine and eggplants hot or cold. It's a great dish to make ahead of time and can be stored in the refrigerator for up to 3 days.
Conclusion:
Catalan aubergine and eggplants is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It's a great way to use up leftover eggplant and eggs, and it's also a healthy and affordable meal. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your kitchen.
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