In this culinary journey, we'll embark on a delectable adventure with Cashew Snow Pea Stir Fry, a symphony of flavors and textures that promises to tantalize your taste buds. This stir fry is a harmonious blend of tender-crisp snow peas, crunchy cashews, and a savory sauce that brings it all together. We'll guide you through two enticing variations of this dish: a vegetarian delight and a protein-packed version featuring chicken or tofu. Both recipes are easy to follow and bursting with fresh, vibrant flavors that will make your taste buds sing. Get ready to stir up a culinary masterpiece that's not only delicious but also visually stunning.
Here are our top 2 tried and tested recipes!
CASHEW-SNOW PEA STIR-FRY
Modified from EatingWell: May/June 2010. Radishes add a burst of color to this easy snow pea stir-fry and cooking them tames their spiciness.
Provided by KerfuffleUponWincle
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, vinegar and chile-garlic sauce in a small bowl.
- Heat oil in a wok or large skillet over medium-high heat.
- Add ginger; cook until fragrant, about 30 seconds.
- Add snow peas, radishes and scallions; cook, stirring frequently, until the peas are tender-crisp, 2 to 4 minutes.
- Add the sauce mixture and stir to coat well.
- Remove from the heat; stir in cashews.
CASHEW SNOW PEA STIR FRY
Steps:
- 1.Combine first 3 ingred. in a small bowl 2.Heat oil, then add ginger for about 30 seconds 3. Add snow peas, radishes and onions. . stir fry until tender crisp 2-4 min. 4. Add sauce to coat. . .remove from heat and add nuts. Aprox. 90 calories per serving
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and utensils ready. This will help you stay organized and prevent any scrambling.
- Use fresh ingredients: Fresh vegetables and herbs will give your stir-fry the best flavor. If you can't find fresh snow peas, you can use frozen ones, but be sure to thaw them before cooking.
- Don't overcrowd the pan: When you're cooking the vegetables, don't overcrowd the pan. This will prevent them from cooking evenly.
- Stir-fry in batches: If you're cooking a lot of vegetables, you may need to stir-fry them in batches. This will ensure that they all get cooked evenly.
- Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help to prevent the vegetables from sticking.
- Don't overcook the vegetables: Vegetables should be cooked until they are tender-crisp. Overcooking them will make them mushy.
- Add the sauce at the end: Add the sauce to the vegetables at the end of the cooking process. This will help to keep the vegetables from becoming soggy.
- Serve immediately: Stir-fries are best served immediately. This will ensure that they are at their best flavor.
Conclusion:
Cashew snow pea stir-fry is a quick and easy dish that is perfect for a weeknight meal. It's also a great way to get your daily dose of vegetables. With its colorful vegetables, crunchy cashews, and flavorful sauce, this dish is sure to please everyone at the table. So next time you're looking for a healthy and delicious meal, give cashew snow pea stir-fry a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #side-dishes #vegetables #asian #nuts #stove-top #taste-mood #savory #equipment
You'll also love