Best 2 Cashew Nut Loaf Recipes
Craving a hearty and flavorful meatless main course? Look no further than this delectable Cashew Nut Loaf. This innovative dish combines the wholesome goodness of cashews, nutritious vegetables, and aromatic spices to create a savory and satisfying loaf that will tantalize your taste buds. With its protein-rich cashews, this loaf offers a healthy alternative to traditional meat-based dishes. Accompanying this main course are three tantalizing recipes: a creamy and tangy Lemon Sauce, a rich and flavorful Mushroom Sauce, and a zesty and herbaceous Salsa Verde. These sauces add an extra layer of flavor and texture, making each bite a delightful experience. Whether you're a vegetarian, vegan, or simply looking to incorporate more plant-based meals into your diet, this Cashew Nut Loaf and its accompanying sauces are sure to become a favorite in your culinary repertoire.
Here are our top 2 tried and tested recipes!
CASHEW NUT LOAF
Vegetarian meatloaf substitute made with nuts, eggs, evaporated milk, and a variety of seasonings can be served any way you would real meatloaf.
Provided by Shanda
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Combine vegetarian meat substitute, cashews, onion, evaporated milk, cracker crumbs, eggs, milk, butter, parsley, nutritional yeast, yeast extract spread, paprika, vegetarian broth mix, sage, garlic powder, flavor enhancer, and celery salt in a large bowl and mix well. Pour into the prepared loaf pan.
- Bake in the preheated oven until set and golden brown on top, 45 to 60 minutes.
Nutrition Facts : Calories 318.3 calories, Carbohydrate 23.3 g, Cholesterol 58.3 mg, Fat 15.5 g, Fiber 4.1 g, Protein 23.4 g, SaturatedFat 5.4 g, Sodium 547.6 mg, Sugar 5.4 g
CASHEW NUT LOAF
Steps:
- Grind nuts Process vegetables in blender Add herbs, tamari, egg, vegetables and liquid if necessary to obtain a fairly moist consistency Place slices of tomato on the bottom of the greased loaf tin and pour mixture on top of tomato into loaf tin Bake in moderate oven for ~45 mins until firm Take out of oven and leave stand for 15 mins before turning out of tin onto a plate Garnish with parsley
Tips:
- Soaking the cashews: Soaking the cashews beforehand not only makes them easier to blend but also helps to remove any bitterness and enhance their flavor.
- Choosing the right vegetables: This recipe calls for a variety of vegetables, so feel free to customize it based on your preferences. Some good options include carrots, celery, onions, and peppers.
- Seasoning the loaf: Don't be afraid to experiment with different seasonings to create a loaf that suits your taste. Some popular options include garlic powder, onion powder, paprika, and dried herbs.
- Using the right pan: You'll need a loaf pan that's about 9x5 inches in size. Make sure to grease the pan before pouring in the batter to prevent sticking.
- Baking the loaf: The loaf should be baked at 350°F for about 45 minutes, or until a toothpick inserted into the center comes out clean.
- Serving the loaf: Once the loaf is done baking, let it cool for a few minutes before slicing and serving. It can be enjoyed on its own or with a side of your favorite sauce.
Conclusion:
This cashew nut loaf is a delicious and healthy alternative to traditional meatloaf. It's packed with protein, fiber, and essential vitamins and minerals. Plus, it's easy to make and can be customized to suit your taste. Whether you're a vegetarian or simply looking for a healthier option, this loaf is definitely worth trying.
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