Best 3 Cashew Crusted Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delectable flavors of Cashew-Crusted Mahi-Mahi, a culinary masterpiece that tantalizes your taste buds with its crispy cashew crust, flaky fish, and zesty lemon-herb sauce. This delightful dish is not only a feast for the senses but also a breeze to prepare, making it perfect for busy weeknight dinners or elegant gatherings. Accompanying this main course are three equally enticing recipes: a refreshing Cucumber-Avocado Salad with a tangy vinaigrette dressing, a creamy and flavorful Avocado-Lime Sauce for an extra burst of tang, and a simple yet satisfying Steamed Asparagus with a sprinkle of lemon and salt. Get ready to embark on a culinary journey that will leave you and your loved ones craving for more!

Check out the recipes below so you can choose the best recipe for yourself!

COCONUT CASHEW CRUSTED MAHI MAHI



Coconut Cashew Crusted Mahi Mahi image

Coconut Cashew Crusted Mahi Mahi is a quick, easy, and healthy dinner option that's ready in under 20 minutes! Serve it up with a side of fresh grilled asparagus and caramelized pineapple, and you'll feel like you were whisked away to the tropics.

Provided by Amber Forbes, Slim Pickin's Kitchen

Categories     Entree

Time 17m

Number Of Ingredients 10

2 5-6oz Mahi-Mahi fillets
1 tbsp coconut oil (melted)
salt & pepper (to taste)
2/3 cup cashews
2 tbsp unsweetened coconut
1 tsp Seafood Seasoning
1 fresh garlic clove (peeled)
1 tbsp coconut flour
1/4 cup fresh cilantro or flat-leaf parsley
Freshly sliced lemon (for garnish)

Steps:

  • Preheat oven to 425 degrees (F), line a small baking pan w/ tin foil.
  • Brush the lined baking pan and the top of the mahi-mahi fillets w/ the coconut oil, sprinkle the fish with salt & pepper, then bake for 5 minutes.
  • While fish is baking, combine cashews, coconut, seafood seasoning, garlic clove, coconut flour, and cilantro in a small food processor or personal blender and pulse until coarse crumbs are formed. Pour crumbs onto a small plate.
  • Remove the mahi-mahi from the oven then gently press all sides of the fillets into the coconut-cashew mixture.
  • Add any remaining crumbs to the top of the fish (it's too good to waste!) then continue to bake for 8-10 minutes or until fish is cooked through.
  • Serve immediately with a squeeze of fresh lemon and a side of freshly grilled veggies and caramelized pineapple.
  • Enjoy!

CASHEW CRUSTED MAHI MAHI



Cashew Crusted Mahi Mahi image

Quick enough to sandwich between activities and special enough to serve to guest, Cashew Crusted Mahi Mahi is a delicious seafood entree!

Time 30m

Number Of Ingredients 6

1 1/2 lbs. Fresh Mahi Mahi (4-6ounce portions)
1 cup Chopped Cashews (I prefer raw unsalted)
1/4 cup Cornstarch
1/2 teaspoon Cayenne Pepper
1/2 cup Coconut Milk (I freeze the remainder in ½ cup sizes)
½ teaspoon salt

Steps:

  • Rinse fish and pat dry. Fill one bowl with coconut milk, another bowl with chopped cashews and a third bowl with a mix of the cornstarch, cayenne pepper, salt and pepper. Dredge the top of the first piece of fish in cornstarch mixture and shake off excess. Dip top of fillet (with the cornstarch) into the coconut milk then lay on chopped cashews. Place fillet, cashew side up, in baking dish sprayed with non-stick vegetable spray. Repeat with the remaining fillets, snugging them tightly one next to the other in the baking dish. Top with the remaining coconut milk. Bake at 350 degrees for 20 minutes until golden and cooked through.

Nutrition Facts :

MACADAMIA NUT CRUSTED MAHI MAHI



Macadamia Nut Crusted Mahi Mahi image

Provided by Alton Brown

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

5 ounces (about 1 1/4 cups) coarsely ground, roasted macadamia nuts
1/2 cup panko (Japanese-style bread crumbs)
2 tablespoons all-purpose flour
1/4 cup butter, melted
Vegetable oil, for brushing foil
4 (6 to 8-ounce) mahi mahi fillets
Kosher salt and pepper
2 tablespoons coconut milk

Steps:

  • Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
  • Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
  • Remove from the oven and allow to stand 10 minutes before serving.

Tips:

  • Choose fresh mahi-mahi fillets that are firm and have a mild, sweet flavor.
  • If you can't find cashew butter, you can make your own by blending cashews in a food processor until smooth.
  • To keep the fish moist, cook it over medium heat and don't overcook it.
  • Serve the cashew-crusted mahi-mahi with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.

Conclusion:

Cashew-crusted mahi-mahi is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cashew crust adds a nutty flavor and a crispy texture to the fish, and the fish itself is flaky and moist. This dish can be served with a variety of sides, making it a versatile option for any meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #seafood     #easy     #beginner-cook     #fish     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #mahi-mahi

Related Topics