**Savory Carrots in Cumin Mustard Sauce: A Culinary Symphony of Flavors**
Embark on a culinary adventure with our delectable Carrots in Cumin Mustard Sauce, where the vibrant flavors of carrots dance harmoniously with the aromatic embrace of cumin and mustard. This symphony of flavors is sure to tantalize your taste buds.
Our collection of recipes offers a diverse range of options to suit every palate, from the classic simplicity of Steamed Carrots in Cumin Mustard Sauce to the exquisite indulgence of Roasted Carrots with Cumin Mustard Glaze.
Explore the vibrant flavors of India with our authentic Carrot Poriyal, a traditional stir-fry that bursts with the warmth of cumin and mustard seeds. For a unique twist, try our Carrot and Pea Stir-Fry, where the sweetness of carrots intertwines with the freshness of peas, all enveloped in a tantalizing cumin mustard sauce.
If you prefer a more substantial meal, our Carrot and Potato Stir-Fry is a delightful combination of textures and flavors, with tender carrots and potatoes coated in a rich cumin mustard sauce.
But wait, there's more! Our culinary journey continues with our tantalizing Carrot and Corn Stir-Fry, where the sweetness of corn complements the earthy notes of carrots, all harmonized by the aromatic cumin mustard sauce.
For those who love a touch of tang, our Carrot and Bell Pepper Stir-Fry is a vibrant medley of colors and flavors, with the crunch of bell peppers adding a delightful contrast to the tender carrots, all bound together by the tangy cumin mustard sauce.
And for the ultimate indulgence, treat yourself to our Carrot and Paneer Stir-Fry, where succulent paneer cheese joins forces with tender carrots, enveloped in a creamy cumin mustard sauce.
With so many delightful options to choose from, our collection of Carrots in Cumin Mustard Sauce recipes promises an unforgettable culinary experience, sure to satisfy even the most discerning palate. Let your taste buds embark on a journey of flavors and discover the magic of this culinary symphony.
CARROTS IN CUMIN-MUSTARD SAUCE
Make and share this Carrots in Cumin-Mustard Sauce recipe from Food.com.
Provided by mersaydees
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Fill steamer with water and bring to a boil.
- If using whole carrots, peel and slice them.
- Place carrots in steamer over boiling water and steam about 7 minutes.
- Combine butter, lemon juice, mustard, and cumin in serving dish and mix well.
- When carrots are tender, drain and place in serving dish with butter mixture.
- Toss well to coat.
- Serve immediately.
Nutrition Facts : Calories 101, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 109, Carbohydrate 15.5, Fiber 4.4, Sugar 7.5, Protein 1.6
HONEY MUSTARD CARROTS
After tasting this side dish at a restaurant, I created a similar recipe by trial and error in my own kitchen. Since we have six beehives, I like to use honey in many of my recipes. -Jean Dandrea, Burkesville, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until tender. In a small bowl, combine the honey, mustard, cumin and cinnamon. Drain carrots well; stir in the butter, salt and pepper. Add honey mixture; heat through. Sprinkle with parsley.
Nutrition Facts : Calories 128 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 317mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 5g fiber), Protein 2g protein.
CUMIN ROASTED CARROTS
Steps:
- Preheat an oven to 350 degrees F, or a grill to high (if you are outside, prepare a campfire). Cut any large carrots in half lengthwise and crosswise.
- Drizzle a large sheet of foil with some oil. Arrange the carrots in a flat, single layer over half the sheet of foil. Drizzle the carrots with more oil and sprinkle with the garlic, cumin and salt and pepper. Top the carrots with the butter and drizzle with the honey. Fold the foil in half over the carrots and fold the edges to seal and form a pouch. To avoid crowding the carrots, make two pouches if necessary.
- Cook the pouch in the oven or on a grill or campfire for 15 minutes. To serve, cut open the pouch tableside and finish with a sprinkle of parsley.
Nutrition Facts : Calories 109 calorie, Fat 6.5 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 206 milligrams, Carbohydrate 12 grams, Fiber 3.5 grams, Protein 1 grams, Sugar 6 grams
ROASTED CARROTS WITH TURMERIC AND CUMIN
These are based on Suzanne Goin's turmeric-spiced root vegetables from her wonderful new book "The A.O.C. Cookbook." I use her technique for roasting the carrots, and use the same spices she uses, but I make the dish with a little less olive oil and butter. Suzanne serves her mix of carrots, turnips, parsnips and rutabagas with Greek yogurt seasoned with makrut lime juice and zest, and mint chutney. They are also delicious on their own.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, appetizer, side dish
Time 40m
Yield Serves 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees. Cut the carrots in half lengthwise and crosswise. If the carrots are fat at one end, cut the fat half in half again lengthwise, so that the pieces are more or less equal in thickness. Place in a large bowl and toss with the olive oil, salt and pepper, and thyme leaves.
- Heat a heavy baking sheet in the oven for 3 to 4 minutes. Remove from the oven and place the carrots on it in one layer. Roast for 20 to 25 minutes, stirring the carrots every 10 minutes. They should be slightly caramelized and tender.
- While the carrots are in the oven place the cumin and coriander seeds in a mortar and pestle and grind. Add the soft butter, turmeric and Aleppo pepper or chili powder and stir with the pestle until well amalgamated. Transfer to a large pan.
- Remove the carrots from the oven when done and add to the pan with the spice butter and the mint. Toss together, taste and adjust salt and pepper. Serve from the pan or transfer to a platter.
Nutrition Facts : @context http, Calories 121, UnsaturatedFat 5 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 268 milligrams, Sugar 5 grams, TransFat 0 grams
CUMIN-MUSTARD CARROTS
Steps:
- In a food processor, thinly slice carrots. Steam over boiling water until they are tender but still firm.
- Mix the cumin, mustard and lemon juice in a serving dish. Add butter, cutting it into small pieces.
- When carrots are cooked, drain and stir into serving bowl.
Nutrition Facts : @context http, Calories 84, UnsaturatedFat 2 grams, Carbohydrate 10 grams, Fat 5 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 152 milligrams, Sugar 6 grams, TransFat 0 grams
CUMIN CARROTS
Enjoy this tasty new way to serve carrots with your Sunday roast. Cumin is a gently warming spice that goes particularly well with roast lamb
Provided by Tom Kerridge
Categories Side dish
Time 35m
Number Of Ingredients 5
Steps:
- Put the carrots in a shallow saucepan and just cover with water. Add the star anise, butter and 1 tsp salt, then bring to the boil and simmer for 10 mins until the carrots are just cooked. Leave the carrots to cool a bit in the liquor, then remove and pat dry.
- Heat the oil in a large frying pan. Roll the carrots in the cumin, patting off any excess.
- Carefully fry the carrots until golden brown. Serve straight away, or keep warm in the oven until ready to serve.
Nutrition Facts : Calories 155 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 1 grams protein, Sodium 1.1 milligram of sodium
MARINATED CARROTS
This recipe has been handed down through the generations. It is delicious hot or cold and will make a carrot lover out of anyone. I use either pre-cut carrot coins or baby carrots from the supermarket. Yummy!
Provided by QUIRKYIQ
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time 30m
Yield 16
Number Of Ingredients 7
Steps:
- Place the carrots in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook until almost done, about 5 minutes depending on how thick you slice them. Drain, and transfer to a large bowl. Add the bell pepper and onion to the bowl with the carrots.
- While the carrots are cooking, combine the vinegar, oil, tomato soup and sugar in a saucepan. Bring to a boil, and cook for 1 minute. Pour the hot dressing over the vegetables. Serve immediately, or store in the refrigerator in a covered container and serve within 1 week.
Nutrition Facts : Calories 106 calories, Carbohydrate 18.1 g, Fat 3.9 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 0.6 g, Sodium 145.2 mg, Sugar 13.7 g
MUSTARD-GLAZED CARROTS
"Ever since I served these carrots on Thanksgiving a couple of years ago, this recipe is my most requested side dish at family dinners," says field editor Kelly Kirby of Westville, Nova Scotia.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4-6 servings.
Number Of Ingredients 4
Steps:
- Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until crisp-tender. Drain. Add the mustard, dill and butter; stir until butter is melted.
Nutrition Facts : Calories 74 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 172mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
HONEY ROASTED CARROTS WITH CUMIN
Carrots are tossed with olive oil, cumin, and honey in this simple, easy, and yummy side dish.
Provided by Lorelei Diaz Vitulli
Categories Side Dish Vegetables Carrots
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Put carrots into a large sealable plastic bag; add honey, olive oil, cumin, salt and black pepper. Seal the bag and manipulate the contents until the carrots are completely coated; pour into a baking dish.
- Roast in the preheated oven until just tender, or to your desired degree of doneness, 30 to 40 minutes.
Nutrition Facts : Calories 144.7 calories, Carbohydrate 22.2 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 83.9 mg, Sugar 20.1 g
Tips:
- Choose fresh, tender carrots for the best flavor and texture.
- If you don't have cumin or mustard seeds, you can use ground cumin and mustard powder, but the flavor will be less intense.
- You can adjust the amount of chili powder to taste. If you like it spicy, add more chili powder. If you prefer a milder dish, use less chili powder or omit it altogether.
- Serve the carrots with rice, roti, or paratha for a complete meal.
Conclusion:
Carrots in cumin-mustard sauce is a flavorful and versatile dish that can be enjoyed as a side dish or a main course. It is easy to make and can be tailored to your taste preferences. With its bright orange color and delicious flavor, this dish is sure to be a hit at your next gathering. So next time you're looking for a healthy and flavorful way to enjoy carrots, give this recipe a try!
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