Best 6 Carrots And Maple Syrup Recipes

Indulge in the sweet symphony of carrots and maple syrup, a culinary harmony that tantalizes taste buds and nourishes the body. From classic glazed carrots to innovative carrot fries, this article presents a medley of delectable recipes that showcase the versatility of these humble ingredients. Discover how simple yet elegant roasted carrots can elevate any meal, or embark on a culinary adventure with carrot and maple syrup soup, a comforting blend of flavors. For a sweet and savory twist, try carrot and maple syrup glazed salmon, where the natural sweetness of carrots complements the richness of salmon. And for a fun twist, carrot fries with maple syrup dipping sauce offer a healthier alternative to traditional fries, sure to be a hit with kids and adults alike. Each recipe is carefully crafted to highlight the natural sweetness of carrots, balanced by the rich, caramelized notes of maple syrup, creating a symphony of flavors that will captivate your senses.

Let's cook with our recipes!

MAPLE ROASTED CARROTS

Maple Roasted Carrots image

Roasting brings out the inherent sweetness in carrots--but add a little maple syrup and butter and you have a caramelized vegetable your kids (and you!) will actually want to eat seconds of.

Provided by Carolyn Casner

Categories Healthy Carrot Side Dish Recipes

Time 35m

Number Of Ingredients 6

Ingredients

1 ½ pounds carrots, sliced 1/4 inch thick on the diagonal
2 tablespoons melted butter
2 tablespoons pure maple syrup
½ teaspoon salt
¼ teaspoon ground pepper
2 teaspoons snipped fresh chives

Steps:

Preheat oven to 400 degrees F.
Stir carrots, butter, maple syrup, salt and pepper together in a large bowl. Spread evenly on a large rimmed baking sheet and roast, stirring once, until tender, 20 to 25 minutes. Sprinkle with chives, if desired.

Nutrition Facts : Calories 98.1 calories, Carbohydrate 15.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 2.5 g, Sodium 303.3 mg, Sugar 9.4 g

SUNNY'S EASY MAPLE AND LEMON PAN-ROASTED CARROTS

Sunny's Easy Maple and Lemon Pan-Roasted Carrots image

Provided by Sunny Anderson

Categories side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

1/2 cup maple syrup
2 tablespoons salted butter, melted
Zest of 1 lemon plus 2 tablespoons fresh lemon juice
1/2 teaspoon red chile flakes
Kosher salt
2 tablespoons olive oil
1 1/2 pounds rainbow carrots, scrubbed, stems trimmed and halved lengthwise
Kosher salt and freshly cracked black pepper
Flakey salt, for garnish
Chopped fresh Italian parsley or chopped carrot greens, for garnish

Steps:

For the glaze: In a medium bowl, whisk the maple syrup, butter, lemon zest and juice, chile flakes and a pinch of kosher salt.
For the carrots: In a large saute pan on medium to medium-high heat, add the olive oil and when it begins to swirl, add the carrots cut-side down and season with kosher salt and pepper. Cook to sear and caramelize, 5 to 10 minutes, then flip. On the flip, add the glaze and allow it to bubble and reduce, about 2 minutes. Pour everything onto a serving platter. Top with a sprinkle of flakey salt and chopped parsley or carrot greens.

MAPLE SYRUP GLAZED BABY CARROTS

Maple Syrup Glazed Baby Carrots image

Make certain to cook or steam the carrots up to 2 days in advance and refrigerate, as they must be stir-fried cold, the recipe may be doubled.

Provided by Kittencalrecipezazz

Categories Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 3

Ingredients

2 (1 lb) bags baby carrots
2 tablespoons butter
1/4 cup maple syrup

Steps:

Place the carrots in a saucepan, and cover with salted water; bring to a boil, and cook until just fork-tender (about 13-15 minutes, don't overcook!).
Drain the carrots, then submerge under ice water or very cold water.
Drain very well (I pat them dry with a paper towel) and place in a ziploc plastic storage bag or bowl covered with plastic wrap and refrigerate for up to 2 days.
Just before serving, melt butter in a large frypan over medium-high heat.
Add maple syrup and toss in cold carrots.
Stir-fry until browned (about 5 minutes).
Season with salt, pepper and/or dill.

Nutrition Facts : Calories 182.9, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 219.8, Carbohydrate 32.2, Fiber 4.1, Sugar 22.8, Protein 1.5

MAPLE GLAZED CARROTS

Maple Glazed Carrots image

I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups baby carrots or sliced carrots
1/2 cup water
1 tablespoon butter
2 tablespoons maple syrup
1/4 cup chopped pecans

Steps:

In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.

Nutrition Facts : Calories 245 calories, Fat 16g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 105mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.

MAPLE GLAZED ROASTED CARROTS

Maple Glazed Roasted Carrots image

Make and share this Maple Glazed Roasted Carrots recipe from Food.com.

Provided by IHeartDogs

Categories Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 lb precut baby carrots
1/2 tablespoon olive oil
1/4 teaspoon salt
1/2 tablespoon butter
1/2 tablespoon maple syrup

Steps:

Preheat oven to 475 degrees.
In shallow baking dish, toss carrots with oil and salt to coat.
Roast in oven for 10 minutes.
Heat butter in small saucepan until golden brown (dont burn!), remove from heat and add maple syrup.
Drizzle over carrots and shake pan to coat.
Return to oven and continue to roast for another 8 minutes, or until brown and tender.
Serve immediately.

MAPLE CARROTS

Maple Carrots image

"Nutritious carrots are extra sweet and appealing in this simple-to-fix recipe," says Beatrice Fulton of Bellevue, Washington. "Tarragon and maple syrup might seem like an odd combination, but those flavors combine well in this side dish."

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 3

Ingredients

1-1/2 cups sliced carrots
1 tablespoon maple syrup
1/8 to 1/4 teaspoon dried tarragon

Steps:

Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until tender. Drain. Stir in syrup and tarragon.

Nutrition Facts : Calories 66 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 33mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 1g protein.

Tips:

Choose the right carrots: For the best flavor, select fresh, tender carrots with a vibrant orange color.
Prepare the carrots properly: Peel and cut the carrots into uniform pieces to ensure even cooking.
Use a nonstick skillet: A nonstick skillet will help prevent the carrots from sticking and burning.
Cook the carrots over medium heat: This will allow them to caramelize and develop a sweet, nutty flavor.
Add the maple syrup and butter towards the end of cooking: This will help prevent the maple syrup from burning and will allow the butter to melt and coat the carrots.
Season the carrots to taste: Add a pinch of salt and pepper, or other desired seasonings, to enhance the flavor.

Conclusion:

This simple yet flavorful recipe is a great way to enjoy carrots. The maple syrup and butter add a touch of sweetness and richness, while the thyme adds a hint of herbal flavor. These carrots are perfect as a side dish for a weeknight meal or as a healthy snack. They are also a great addition to salads, sandwiches, and wraps. So next time you're looking for a new way to prepare carrots, give this recipe a try. You won't be disappointed!