Best 14 Carrot Smoothie Recipes
**Carrot Smoothie: A Refreshing and Nutritious Treat**
Quench your thirst and revitalize your body with a delectable carrot smoothie, a symphony of flavors that blends the natural sweetness of carrots with a medley of fruits and spices. This wholesome beverage is not just a tasty treat but a nutritional powerhouse, brimming with essential vitamins, minerals, and antioxidants. Unleash your inner mixologist and embark on a culinary journey with our diverse collection of carrot smoothie recipes, each offering a unique twist on this classic drink. From the tropical allure of pineapple and mango to the zesty kick of ginger and turmeric, these recipes cater to every palate and dietary preference. So, gather your ingredients, blend them together, and sip your way to a healthier lifestyle with our carrot smoothie extravaganza.
MANGO-CARROT SMOOTHIE
This refreshing mango-carrot smoothie gives you a boost at breakfast time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a blender, puree mango, carrot juice, yogurt, honey, lime juice, and ice cubes on high speed until smooth.
- Pour into glasses, and serve immediately.
CARROT SMOOTHIE
This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you don't want it sweet.
Provided by Tridélice
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 31.3 g, Fat 6.3 g, Fiber 5.6 g, Protein 3.8 g, SaturatedFat 0.5 g, Sodium 100.9 mg, Sugar 23.5 g
PINEAPPLE, ORANGE, GRANOLA AND CARROT SMOOTHIE
I never thought about adding vegetables to smoothies until I tasted a lunchtime smoothie my sister made that included spinach, pear and walnuts. These are ingredients I like in a salad, and they work well together after taking a trip through the blender - especially with fresh ginger added to the mix. With that, I broadened my horizons and explored fruit and vegetable smoothies. I'd picked several pounds of oranges from a friend's tree, so I used fresh orange juice as the liquid, and for each drink I combined one or two fruits with a vegetable. I was thinking the smoothies would make great snacks, but in fact these make satisfying meals. They're packed with vitamins, especially C and A, beta carotene, and antioxidant-rich flavonoids. A small amount of granola contributes great texture to this tangy smoothie. I prefer the thick version without the ice cubes, but that's a matter of taste. Pineapple is an excellent source of manganese and contains an enzyme called bromelain that aids digestion.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 3 grams, Carbohydrate 42 grams, Fat 4 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 37 milligrams, Sugar 28 grams
CARROT-PINEAPPLE SMOOTHIE
The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out adding regular ice cubes, and we love using dried dates as a natural sweetener.
Provided by Food Network Kitchen
Time 2h5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Pour the carrot juice into an ice cube tray and freeze until solid, at least 2 hours.
- Put the pineapple, buttermilk, dates, carrot juice ice cubes and cinnamon into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
PINEAPPLE CARROT SMOOTHIE
Great tasting!
Provided by elizabethanderson1
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.
Nutrition Facts : Calories 247.4 calories, Carbohydrate 30 g, Fat 14.6 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 11 g, Sodium 31.7 mg, Sugar 16.8 g
CABBAGE, PEACH, AND CARROT SMOOTHIE
The cabbage spices this up a little.
Provided by OMARILYN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend grapes, peaches, cabbage, carrot, ice cubes, and water in a high-powered blender (such as a Vitamix®) until desired consistency is reached.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 13.3 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 17.1 mg, Sugar 11.1 g
TROPICAL CARROT, TURMERIC, AND GINGER SMOOTHIE
A pinch of salt makes everything taste better, including savory smoothies.
Provided by Claire Saffitz
Categories Bon Appétit Smoothie Orange Carrot Mango Coconut Seed Ginger Healthy Low Fat Low Cholesterol Kid-Friendly Small Plates
Yield Makes about 2 cups
Number Of Ingredients 9
Steps:
- Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth.
CARROT AND TOMATO SMOOTHIE
Make and share this Carrot and Tomato Smoothie recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Freeze the chopped tomatoes and carrots for 30 minutes.
- Put the frozen tomato cubes in a blender or in a smoothie maker and blend.
- Toss in the frozen carrot cubes and blend again.
- Add celery pieces, salt and pepper and blend.
- Add ice cubes and lemon juice and blend again.
- Pour juice into a long stemmed glass and serve chilled.
- Enjoy!
PINEAPPLE CARROT SMOOTHIE
I am not a veggie person, but have been looking for a way to get my veggie in. This is a good smoothie.
Provided by seesko
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and blend until smooth.
CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
CARROT, APPLE, CUCUMBER, OJ, AND TURMERIC SMOOTHIE
A juice similar to this was being sold at the San Diego Earth Fair. I prefer whole foods so I reproduced it as a smoothie. It's very refreshing and has a bit of tang.
Provided by Kevin Meador
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender; blend until smooth.
Nutrition Facts : Calories 464.2 calories, Carbohydrate 91.8 g, Fat 9.8 g, Fiber 17.1 g, Protein 10.4 g, SaturatedFat 1.2 g, Sodium 134.6 mg, Sugar 55.2 g
CARROT CAKE SMOOTHIE
This started out as a way to hide a carrot in a smoothie, but ended up being more about the carrot with fruit hidden inside! If you'd like to add ice, go ahead. I didn't and it came out fine.
Provided by thegreatestthing
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Pulse carrot and mango together in a blender until roughly chopped. Add peach, soy milk, cinnamon, allspice, and ginger; blend until smooth.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 34 g, Fat 1.7 g, Fiber 7.4 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 89.5 mg, Sugar 20.2 g
CARROT CAKE SMOOTHIE
Provided by Rhoda Boone
Categories Smoothie Breakfast Orange Coconut Carrot Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 1 serving
Number Of Ingredients 10
Steps:
- Place ingredients in blender in the order listed and blend until smooth.
ZUCCHINI AND CARROT SMOOTHIE
A quick, easy, healthy, and delicious smoothie!
Provided by KellsBells
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend zucchini, carrot, yogurt, milk, oats, honey, and flax seeds in a blender until smooth.
Nutrition Facts : Calories 391.6 calories, Carbohydrate 66.5 g, Cholesterol 4.9 mg, Fat 7.3 g, Fiber 7.7 g, Protein 19.9 g, SaturatedFat 1.4 g, Sodium 173.2 mg, Sugar 44.8 g
Tips:
- Choose the Right Carrots: Opt for fresh, organic carrots that are deep orange in color and free of blemishes.
- Prep Your Carrots: Peel and chop the carrots into small pieces for easier blending.
- Add Variety to Your Smoothie: Experiment with different fruits, vegetables, and spices to create unique flavor combinations.
- Use Fresh Ingredients: Fresh fruits and vegetables provide the best flavor and nutritional value.
- Adjust the Sweetness: Add more or less honey or maple syrup depending on your desired sweetness level.
- Control the Thickness: Add more or less liquid (such as almond milk or water) to achieve your preferred consistency.
- Serve Immediately: Carrot smoothies are best enjoyed fresh, as they tend to separate and lose their vibrant color over time.
Conclusion:
Carrot smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with essential vitamins, minerals, and antioxidants that support overall health and well-being. With their naturally sweet flavor and versatility, carrot smoothies can be customized to suit your taste preferences and dietary needs. Whether you prefer a classic carrot-orange combination or a more exotic blend with tropical fruits and spices, there's a carrot smoothie recipe out there to satisfy your cravings. So, gather your ingredients, blend away, and enjoy the goodness of carrots in a refreshing and revitalizing smoothie.
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