## Carrot Sesame Shrimp Stir-Fry: A Symphony of Flavors
Embark on a culinary journey with our delectable Carrot Sesame Shrimp Stir-Fry recipe, a harmonious blend of vibrant flavors and textures that will tantalize your taste buds. Succulent shrimp, crisp carrots, and an array of colorful vegetables are stir-fried in a luscious sesame sauce, creating a dish that is both visually stunning and incredibly flavorful. This stir-fry is not only a feast for the senses but also a healthy and satisfying meal, packed with fresh ingredients and essential nutrients. Whether you're a seasoned chef or a home cooking enthusiast, this recipe is sure to become a favorite in your kitchen.
So, gather your ingredients, prepare your wok or large skillet, and let's embark on a culinary adventure that will leave you craving for more. We've also included variations and additional recipes to cater to different dietary preferences and taste profiles, so everyone can enjoy this delightful dish. From a vegetarian stir-fry to a spicy Szechuan version, there's something for every palate.
**Additional Recipes:**
- **Vegetarian Carrot Sesame Stir-Fry:** Swap shrimp for tofu or your favorite plant-based protein to create a protein-packed vegetarian delight.
- **Spicy Szechuan Carrot Sesame Stir-Fry:** Add a touch of heat to your stir-fry with a fiery Szechuan sauce, featuring chili peppers, garlic, and ginger for an extra kick.
- **Carrot Sesame Shrimp Stir-Fry with Snow Peas:** Enhance the crunch factor by adding crisp snow peas to the mix for a refreshing and vibrant twist.
- **Carrot Sesame Shrimp Stir-Fry with Cashews:** Elevate your stir-fry with roasted cashews, adding a nutty flavor and a delightful textural contrast.
- **Carrot Sesame Shrimp Stir-Fry with Pineapple:** Introduce a tropical twist to your stir-fry with the addition of juicy pineapple chunks, bringing a burst of sweetness and acidity.
CARROT SESAME SHRIMP STIR-FRY RECIPE BY TASTY
Here's what you need: large shrimp, carrots, snow pea, garlic, sesame seed, low sodium soy sauce, sesame oil, salt
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the carrots and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
- Add in the snow peas, garlic, and soy sauce and sauté until the garlic becomes fragrant, about 30 seconds.
- Toss the shrimp back into the pan, sprinkle on the sesame seeds, and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls and sprinkle with a few more sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 5 grams, Fat 10 grams, Fiber 1 gram, Protein 24 grams, Sugar 1 gram
SESAME SHRIMP STIR-FRY
This quick and tasty main dish has a double hit of sesame oil and seeds that add nutty flavor to crisp peppers and shrimp.
Provided by Debbie
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
- While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
- Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
- Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
Nutrition Facts : Calories 395.5 calories, Carbohydrate 50.5 g, Cholesterol 172.9 mg, Fat 9.3 g, Fiber 3.1 g, Protein 24.2 g, SaturatedFat 1.5 g, Sodium 885.3 mg, Sugar 3.4 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling during the cooking process.
- Use Fresh Vegetables: Fresh vegetables will give your stir-fry a more vibrant flavor and texture. If possible, try to buy organic vegetables to avoid pesticides and other chemicals.
- Cut Vegetables Evenly: Cutting your vegetables evenly will help them cook evenly. This is especially important for vegetables that take longer to cook, such as carrots and broccoli.
- Use a Wok or Large Skillet: A wok or large skillet will allow you to cook all of your ingredients at once. This will help you save time and prevent overcrowding, which can make your stir-fry soggy.
- Heat Your Wok or Skillet Over High Heat: High heat will help to sear your vegetables and shrimp, giving them a nice caramelized flavor. Make sure your wok or skillet is hot enough before adding your ingredients.
- Don't Overcrowd the Wok or Skillet: Overcrowding the wok or skillet will prevent your ingredients from cooking evenly. If you have a lot of ingredients, cook them in batches.
- Stir-Fry in Small Batches: Stir-frying in small batches will help to prevent overcrowding and ensure that your ingredients cook evenly.
- Use a Light Hand with the Sauce: Too much sauce can make your stir-fry soggy. Add the sauce a little at a time, until you reach the desired flavor.
- Serve Immediately: Stir-fries are best served immediately, while they are still hot and fresh.
Conclusion:
Carrot Sesame Shrimp Stir-Fry is a quick, easy, and delicious meal that is perfect for busy weeknights. With its vibrant colors and flavors, this dish is sure to please everyone at the table. So next time you're looking for a healthy and flavorful meal, give this Carrot Sesame Shrimp Stir-Fry a try.
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