Embark on a culinary journey to savor the vibrant flavors of carrot rice, a delectable dish that blends the natural sweetness of carrots with the comforting warmth of rice. This versatile dish can be enjoyed as a main course or a delightful side, offering a symphony of textures and a burst of colors. With its nutritional value and culinary charm, carrot rice caters to vegetarians, vegans, and health-conscious individuals seeking a wholesome and satisfying meal.
For those who cherish traditional flavors, the classic carrot rice recipe is a must-try, featuring simple yet aromatic ingredients that come together effortlessly. If you crave a touch of zest, the lemon carrot rice adds a refreshing citrusy twist, while the carrot pulao enchants with its richness and exotic spices. For a quick and convenient option, the carrot fried rice promises a delectable blend of flavors and textures, perfect for busy weeknights or a satisfying lunch.
And for those with a sweet tooth, the carrot rice kheer beckons with its creamy texture and irresistible sweetness, making it an ideal dessert or a special treat to relish. Each recipe caters to diverse preferences, ensuring that every palate finds its perfect match in the world of carrot rice. So, prepare to tantalize your taste buds and embark on a culinary adventure that celebrates the humble carrot in all its glory.
CARROT BROWN RICE PILAF
This versatile, colorful dish complements a variety of meats or other vegetarian entrees. To give this dish a crunchy texture and additional flavor and protein, stir in 2 cups of bean sprouts just before serving. -Paulette Cross, Lowville, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute onion and carrots in butter until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the stock, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until rice is tender. Fluff with a fork.
Nutrition Facts : Calories 231 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 551mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
CURRIED LENTIL, RICE AND CARROT BURGERS
I love the Indian spices in these burgers. The turmeric offers bonus antioxidant health benefits, but even without it, they're in abundance in this recipe, with all the carrots and ginger.
Provided by Martha Rose Shulman
Time 40m
Yield 6 burgers.
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees. Heat 1 tablespoon of the oil over medium heat in a heavy ovenproof skillet and add the onion and carrot. Cook, stirring often, until just about tender, about 3 minutes, and add the mushrooms, ginger, turmeric, cumin, curry powder, mustard seeds and cayenne and a pinch of salt. Cook for another 3 minutes or so, until the vegetables are tender and fragrant and the spices aromatic. Remove from the heat and transfer to a large bowl. Add the rice.
- Purée the lentils with the egg and add to the vegetable and rice mixture. Stir together, season with salt and pepper, and shape into 6 patties.
- Heat the ovenproof skillet over medium-high heat. Add the remaining tablespoon of oil to the pan and, working in batches if necessary, cook the patties for 2 minutes on one side, or until nicely browned. Carefully turn the patties over and place in the oven. Bake 10 to 12 minutes, until the patties are lightly browned and don't fall apart. Remove from the heat and serve, with or without buns, chutney or ketchup and the works.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 9 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 436 milligrams, Sugar 3 grams, TransFat 0 grams
CARROT RICE
Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro. You will be surprised to taste this delicious rice.
Provided by Anonymous
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
- While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 30.1 g, Fat 4.8 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 34.3 mg, Sugar 1.7 g
BROWN RICE AND CARROT PILAF
Use this as a side dish to a meal. It is a bit different than ordinary vegetables. This can also be a vegetarian meal.
Provided by Tebo3759
Categories Brown Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a 2 quart pan at med-high heat.
- Add onion and carrot and cook about 5 minutes.
- Stir in rice and cook until rice browns slightly.
- Add stock and seasonings.
- Cover and simmer until rice is tender, about 45 minutes.
- Stir in parsley and sprouts just before serving.
SALVADORIAN CARROT RICE
very flavorful rice, pair with any protein.
Provided by Monika Rosales
Categories Rice Sides
Time 35m
Number Of Ingredients 8
Steps:
- 1. sauté the carrots,onions, peppers, garlic in the olive oil about mins.
- 2. add in the rice, chicken bouillon and water.
- 3. bring to a boil, cover and slow simmer for about 20 mins....fluff with fork....
CARROT RICE NUT BURGER
This is a wonderful alternative to hamburgers. Use organic ingredients! There is a difference.
Provided by Janice Joyner
Categories Main Dish Recipes Burger Recipes Veggie
Time 2h30m
Yield 20
Number Of Ingredients 8
Steps:
- In a large pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
- Preheat the grill for high heat.
- Using a food processor, grind the toasted cashews and sunflower seeds to a fine meal. Transfer to a large bowl. Pulse the onion and carrots in the food processor until finely shredded, and mix with the ground nuts. Place the cooked rice and olive oil in the food processor, and pulse until smooth. Mix into the bowl. Season with salt. Form the mixture into patties.
- Oil the grill grate. Grill the patties 6 to 8 minutes on each side, until nicely browned.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 26.3 g, Fat 16.2 g, Fiber 4.2 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 53.1 mg, Sugar 2.6 g
CHICKEN CARROT FRIED RICE
A dear friend shared this colorful stir fry when my four children were small. It quickly won over those picky eaters! To cut down on prep time, I make the rice ahead and often marinate the chicken beforehand.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; set aside. In a large skillet or wok, stir-fry broccoli and green onions in 1 tablespoon oil for 5 minutes. Add carrots; stir-fry 4 minutes longer or until crisp-tender. Remove and set aside., In the same skillet, stir-fry chicken in remaining oil until no longer pink and juices run clear. Add the rice, pepper, vegetables and remaining soy sauce. Stir-fry until heated through.
Nutrition Facts : Calories 269 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 660mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein.
RICE AND CARROT SOUP
I first sampled this colorful carrot soup at a local Victorian tea room and wouldn't leave until I had the recipe in hand. The chef was kind enough to share it with me so I could enjoy it anytime at home.
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 4-5 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute the onion in 2 tablespoons butter. Add the carrots, broth and rice. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until carrots and rice are tender. Cool slightly. , Transfer to a blender; cover and process until smooth. Return to pan. Add the cream, tomato paste, salt, pepper and remaining butter; heat through.
Nutrition Facts : Calories 214 calories, Fat 16g fat (10g saturated fat), Cholesterol 51mg cholesterol, Sodium 903mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.
CARROT RICE CASSEROLE
A suprisingly flavorful dish that is quick and easy to prepare. Is well accompanyied by a salad. My mother found this recipe in the news paper, thought it sounded good and sent it to me. I was hesitant but ultimately amazed at how good it is!
Provided by The Esquire
Categories One Dish Meal
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter.
- Add grated carrots and onions; saute for 3-4 minutes.
- Stir in cheese, cooked rice and eggs.
- Pour the mixture into a greased 11x13 baking dish.
- Bake @ 350 for 20 minutes.
Nutrition Facts : Calories 572.8, Fat 30.4, SaturatedFat 17.4, Cholesterol 221, Sodium 573.5, Carbohydrate 55, Fiber 5.1, Sugar 9.2, Protein 20.1
RICE PILAF WITH CARROT AND GREEN PEAS
This is a quick and healthy rice recipe. I generally like to prepare this sometimes for dinner to things simple. Any chicken curry or other dishes like chilli chicken (I will post this recipe sometimes later when I prepare it), some lentils (I will post lentil recipes later too) will go with this.
Provided by Ruma Chak
Categories Other Main Dishes
Time 20m
Number Of Ingredients 9
Steps:
- 1. Wash and soak rice for 15 minutes and then drain water.
- 2. combine all ingredients in a rice cooker (or in microwave proof bowl) and cook the pilaf as you would cook rice. Its extremely simple, delicious and healthy.
- 3. Make sure to add just sufficient water (not more not less) so that the pilaf is dry and tender. I would add around 1 & 1/2 cups of water with 1 cup rice. However, you might go with the rice cooking instructions as this might vary.
INDIAN RICE AND CARROT PUDDING
This Indian carrot pudding recipe is rich in flavor and very easy to prepare. -Daljeet Singh, Coral Springs, Florida
Provided by Taste of Home
Categories Desserts
Time 3h
Yield 9 servings.
Number Of Ingredients 10
Steps:
- Combine milk, carrots, rice, cardamom, cinnamon and ginger in a 4-qt. slow cooker. Stir in half the chopped pistachios. Cook, covered, on high heat for 2-1/2 hours, stirring occasionally. Add agave and raisins; reduce heat to low. Cover and cook until rice is tender, 15 minutes longer. If desired, stir in rose water. Serve warm or refrigerate and serve chilled. Garnish each serving with remaining pistachios.
Nutrition Facts : Calories 176 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 66mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 1g fiber), Protein 5g protein.
CREAMY CARROT RICE
Carrot juice, which replaces some of the broth in this recipe, adds a subtle sweetness that goes well with the nuttiness of the Parmesan cheese.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 40m
Number Of Ingredients 9
Steps:
- Combine broth, carrot juice, and 2 cups water in a 2-quart saucepan; bring to a simmer over medium-low heat.
- Meanwhile, melt 1 tablespoon butter in a 3-quart saucepan over medium-low heat. Cook onion, stirring occasionally, until softened, 5 minutes. Season with 1 teaspoon salt and 1/4 teaspoon pepper.
- Raise heat to medium; add rice and cook, stirring until grains are translucent around the edges, about 3 minutes. Stir in wine, if using; cook until absorbed, about 2 minutes.
- Add 1/2 cup hot broth mixture, stirring with a wooden spoon until most liquid is absorbed. Continue adding broth, 1/2 cup at a time, stirring until it is incorporated and rice is tender but still a little firm to the bite, 25 to 30 minutes. Stir in remaining tablespoon butter and Parmesan. Season with salt and pepper. Divide among dishes, and sprinkle with parsley and more Parmesan.
Nutrition Facts : Calories 287 g, Fat 8 g, Protein 8 g
CHEESY CARROT AND RICE CASSEROLE
Make and share this Cheesy Carrot and Rice Casserole recipe from Food.com.
Provided by Montana-GemBob
Categories Rice
Time 1h20m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Beat the egg.
- Mix egg with carrots, rice, onion, salt and pepper.
- Mix in 1 cup of chedder cheese with other ingredients.
- Pour into a greased casserole dish.
- Dot the top with the butter.
- Bake in a 375 degree oven for 35 minutes.
- Remove from oven and sprinkle the rest of the cheese over the top and cover with foil long enough for cheese to melt.
- Prep time includes cookin rice and carrots.
Nutrition Facts : Calories 503.1, Fat 32.2, SaturatedFat 19.8, Cholesterol 160.3, Sodium 881.9, Carbohydrate 34.1, Fiber 2, Sugar 3.5, Protein 19.1
BROCCOLI CARROT RICE STIR-FRY
Make and share this Broccoli Carrot Rice Stir-Fry recipe from Food.com.
Provided by Abba Gimel
Categories Rice
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil over medium high flame.
- Saute vegetables for 2 minutes
- Add rice and saute 2 minutes more.
- Add 2/3 cup chicken stock.
- Bring to boil.
- Cover & lower to simmer for 15 - 20minutes.
- Enjoy!
CARROT RICE WITH PEANUTS
This is an unbelievably flavourful rice recipe that almost seems a little too yummy for so few calories! I found this recice on a newsgroup, trimmed and vegetarian-ised it, and thought I'd share it with everyone here! It can easily be veganised with a suitable butter substitute.
Provided by Anu_N
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine rice and water in a medium saucepan.
- Bring to a boil over high heat.
- Reduce heat to low, cover with lid, and allow to steam until tender/cooked (about 20 minutes).
- While rice is cooking, pulverize peanuts in a blender and set aside.
- Melt butter in a large skillet over medium-high heat.
- Saute onions until golden brown.
- Stir in ginger, carrots, and salt to taste.
- Reduce heat to low and cover to steam 5 minutes.
- Stir in pepper and peanuts.
- When rice is done, add it to the skillet and stir gently to combine with other ingredients.
- Garnish with chopped cilantro and serve hot.
HAVIJ POLO (PERSIAN CARROT RICE)
Havij polo is a Persian favorite with carrots, rice, and meat. There are no "exotic" ingredients to buy. It is worth the trouble as my Iranian husband and my 2 kids love it, and they are very picky eaters. Iranians generally use more rice, but we like more carrots and less rice.
Provided by JENILEIGH
Categories World Cuisine Recipes Asian
Time 1h55m
Yield 8
Number Of Ingredients 10
Steps:
- Saute onion in butter in a large skillet over medium heat until translucent, about 5 minutes. Remove onion to a bowl, leaving any excess butter in the skillet.
- Sprinkle meat with cinnamon and salt; cook in the skillet in the remaining butter until browned, 3 to 4 minutes per side. Transfer meat to a small pot, leaving butter in the skillet. Add carrots to the skillet and cook until lightly browned, about 5 minutes. Remove carrots to a bowl; set skillet aside.
- Add water to the meat and bring to a boil. Reduce heat and simmer until tender, 30 to 40 minutes. Remove meat and mix with reserved onions. Pour 1 cup cooking water into the skillet used to cook the vegetables and meat. Add sugar; mix until completely dissolved. Set sauce aside.
- While the meat is cooking, place rice in a colander and rinse several times with warm water to remove starch. Transfer to a bowl and soak for 5 to 10 minutes.
- Bring 6 cups salty water to a boil in a large saucepan. Drain rice and add to the boiling water. Boil, stirring occasionally to prevent grains from sticking together, until rice is no longer crunchy but still quite firm, 5 to 10 minutes. Drain.
- Butter the bottom of a large pot and top with several layers of rice, the meat-onion mixture, and carrots. Pour sauce over top. Cover the underside of the pot lid with a clean dish towel and place tightly on the pot to absorb moisture.
- Cook over low heat until crunchy on the bottom, about 30 minutes, checking often near the end to prevent burning.
Nutrition Facts : Calories 426.8 calories, Carbohydrate 45.7 g, Cholesterol 65.6 mg, Fat 21 g, Fiber 1.7 g, Protein 13.1 g, SaturatedFat 11.3 g, Sodium 282.9 mg, Sugar 6.6 g
SAUDI CARROT BASMATI RICE (ZAINAB'S MOM'S)
I give this 5 stars. It's very delicious and a nice colourful presentation. I serve this along with a small whole roasted chicken and a fresh salad. Modified from http://arabicbites.blogspot.com.
Provided by UmmBinat
Categories Long Grain Rice
Time 40m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- Also required: 2 paper towels cut in half.
- Wash rice in a sieve until water runs clear.
- Soak rice for at least 15 minutes in a pot of cold water.
- Toast pine nuts in a small dry frying pan until browned a bit. Be careful not to burn them.
- Drain rice and add all ingredients to a large bottomed pot.
- Cover and bring to a boil.
- Reduce heat and simmer for 13-18 minutes, still covered.
- Uncover and fuff with a fork leaving it on the same burner.
- Place 3 of the paper towel pieces around the rim of the pot and cover tightly again.
- Use the forth one for any mess or save for later.
- Leave to sit for 20 minutes with paper towels. (This makes for fluffier rice).
- Fluff again and serve.
30 MINUTE INDIAN CAULIFLOWER-CARROT-POTATO-PEA VEGETARIAN RICE PILAF
Steps:
- Part I - 5 minutes 1. In a deep pot, heat 3 Tbsp of butter, margarine or olive oil on high heat. 2. Add in chopped onions, 1 Tbsp turmeric, and 2 Tbsp pickled mango and fry until onions are light brown -- mash the pickled mango while frying. Part II 3. As the above mixture is frying, wash 2 cups of rice 5-times in cold water. 4. Add uncooked but washed rice into the the spicy mixture and stir. 5. Add 6 cups water, and keep on high heat. 6. Add in cauliflower, cubed cooked potato, tomato, carrots and frozen peas. If the final mixture is not completely covered in water, add more water. 7. Add 3 Tbsp salt, cover and bring to a boil. 8. As the mixture begins to boil, remove cover slightly to help steam escape, and reduce heat to low. 9. Let simmer for 15minutes or longer if needed (periodically taste to see if rice is cooked). Part III. 10. Once the mixture is cooked, stir in 2 Tbsp garam masala powder + 2 Tbsp fresh ginger and stir thoroughly. 11. Add salt to taste, and serve.
SPROUTED BROWN RICE BOWL WITH CARROT AND HIJIKI
Sprouting any grain increases its nutritional value by making its nutrients more bio-available, among them calcium. But it's the flavor and texture of this new sprout that have gotten me hooked. If you've been hard pressed to get your family to embrace brown rice, this may be the way to go. Julienne carrots with hijiki seaweed is a traditional Japanese combination. Here I've added some tofu to bulk up the protein. Hijiki is an excellent source of iodine, vitamin K, folate and magnesium; the seaweed is soaked and simmered before cooking with the carrot and aromatics.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 30m
Yield Serves three to four
Number Of Ingredients 11
Steps:
- Place the hijiki in a medium bowl, and cover with water. Soak 15 minutes, and drain. Place in a medium saucepan, and add just enough water to cover, along with 2 teaspoons of the soy sauce. Bring to a boil, reduce the heat and simmer 15 minutes. Drain.
- Combine the remaining soy sauce and mirin in a small bowl, and place within reach of your wok or pan. Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water quickly evaporates from the pan. Swirl in the peanut or canola oil by adding it to the sides of the pan and then tilting the pan side to side. Add the tofu and stir-fry until lightly colored, one to two minutes. Add the ginger, and stir-fry for no more than 10 seconds.
- Add the carrots, and stir-fry for one minute until they begin to soften. Add the hijiki, soy sauce and mirin. Continue to stir-fry for another two to three minutes until the carrots are crisp-tender. Stir in the sesame oil and rice, and toss together for a minute or two, pressing the rice into the sides of the wok before scooping and stirring. Transfer to a platter, sprinkle with sesame seeds and serve.
Nutrition Facts : @context http, Calories 358, UnsaturatedFat 12 grams, Carbohydrate 44 grams, Fat 15 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 331 milligrams, Sugar 3 grams
EDAMAME AND CARROT SALAD WITH RICE VINEGAR DRESSING
Steps:
- Combine first 4 ingredients in medium bowl. Whisk vinegar, lemon juice, oil and garlic in small bowl to blend. Add to edamame mixture; toss to coat. Season to taste with salt and pepper. (Can be made 3 hours ahead. Cover and chill.)
Tips:
- Choose the right carrots: For the best flavor and texture, use fresh, young carrots. Avoid carrots that are woody or have blemishes.
- Cut the carrots evenly: This will help them cook evenly. If you are using a food processor to shred the carrots, be sure to use the shredding blade and not the slicing blade.
- Don't overcook the carrots: They should be tender but still have a slight crunch. Overcooked carrots will be mushy and bland.
- Season the carrots well: Salt, pepper, and garlic powder are all good options. You can also add other spices, such as cumin, coriander, or paprika, to taste.
- Serve the carrots immediately: They are best enjoyed warm and fresh out of the pan.
Conclusion:
Carrot rice is a delicious and versatile side dish that can be enjoyed with a variety of main courses. It is easy to make and can be tailored to your own taste preferences. Whether you like your carrots sweet, savory, or spicy, there is a carrot rice recipe out there for you. So next time you are looking for a healthy and flavorful side dish, give carrot rice a try.
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