Best 2 Carrot Peanut Soup Recipes

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**Carrot Peanut Soup: A Delightful Fusion of Flavors and Textures**

Immerse yourself in a culinary adventure with our delectable Carrot Peanut Soup, a harmonious blend of sweet carrots, creamy peanuts, and aromatic spices. This vegan and gluten-free soup is a symphony of flavors that will tantalize your taste buds. With its vibrant orange hue, this soup is not only visually appealing but also packed with essential nutrients. Discover the perfect balance of sweet, savory, and nutty flavors in every spoonful, complemented by a delightful textural contrast between the smooth soup and the crunchy peanut topping. Our collection of recipes includes variations to suit every palate, from a classic Thai-inspired soup to a zesty Mexican-inspired version. Embark on a culinary journey and let the Carrot Peanut Soup captivate your senses.

**Recipes Included:**

1. **Classic Carrot Peanut Soup:** Experience the authentic flavors of Thailand with this traditional recipe. A harmonious blend of carrots, peanuts, coconut milk, and aromatic spices creates a soup that is both comforting and flavorful.

2. **Zesty Mexican Carrot Peanut Soup:** Embark on a Mexican culinary adventure with this vibrant soup. Roasted carrots, chipotle peppers, and a blend of Mexican spices infuse this soup with a delightful smoky heat. Topped with fresh cilantro and avocado, this soup is a fiesta of flavors.

3. **Creamy Carrot Peanut Soup with Sweet Potato:** Indulge in a velvety smooth soup that combines the natural sweetness of carrots and sweet potatoes. Roasted garlic and a touch of ginger add depth of flavor, while a drizzle of coconut milk adds a touch of richness.

4. **Thai Carrot Peanut Soup with Tofu:** Experience the authentic flavors of Thailand with this hearty and flavorful soup. Tofu adds a protein-packed twist, while a combination of lemongrass, galangal, and kaffir lime leaves creates a complex and aromatic broth.

5. **Curried Carrot Peanut Soup:** Embark on a culinary journey to India with this fragrant soup. A blend of curry spices, including cumin, coriander, and turmeric, infuses the soup with warmth and depth of flavor. Topped with crunchy roasted peanuts, this soup is a delightful fusion of Indian and African cuisine.

Let's cook with our recipes!

PEANUT SOUP



Peanut Soup image

Popularized in colonial Williamsburg, this simple, silky soup gets brightened up with lemon juice and served with diced green apple for a touch of tartness and red pepper flakes for heat.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h50m

Yield Serves 10 to 12

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 medium carrot, peeled and coarsely chopped (1/2 cup)
1 medium onion, chopped (1 1/2 cups)
Coarse salt and freshly ground pepper
4 cups unsalted roasted peanuts
8 cups low-sodium chicken broth
3 tablespoons fresh lemon juice
Diced Granny Smith apple and red-pepper flakes, for serving

Steps:

  • Heat oil in a large pot over medium. Add carrot and onion; season with salt. Cook, stirring occasionally, until vegetables are soft but have not taken on any color, about 5 minutes. Add peanuts, broth, and 3 cups water; bring to a boil. Reduce heat and simmer, uncovered, until peanuts are tender, about 1 hour, 20 minutes.
  • Working in batches (do not fill jar more than halfway), puree soup in a blender until smooth, about 1 minute. (Or use an immersion blender.) Strain through a fine-mesh sieve, pressing on solids to remove as much liquid as possible. Return to pot and reheat over low, if necessary.
  • Stir lemon juice into soup. Season with salt and pepper and serve, topped with apple, red-pepper flakes, and a drizzle of oil.

EASY CARROT SOUP



Easy Carrot Soup image

Creamy carrot soup .....yummy! Serve with a nice green salad and cornbread!

Provided by Tricia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 tablespoon butter
1 tablespoon all-purpose flour
1 cup half-and-half
1 ½ cups vegetable broth
2 ½ cups sliced carrots
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon red pepper flakes
salt to taste
ground black pepper to taste

Steps:

  • Steam carrots until tender.
  • In a blender or food processor, combine cooked carrots and 3/4 cup broth. Blend until smooth. Set aside.
  • In a medium saucepan, melt butter over medium heat. Stir in flour, parsley, basil, and red pepper flakes. Add half-and-half cream all at once. Cook and stir until slightly thickened and bubbly. Stir in carrot mixture and remaining broth. Season with salt and black pepper. Thin with milk or water if needed.

Nutrition Facts : Calories 156.6 calories, Carbohydrate 13.8 g, Cholesterol 30 mg, Fat 10.4 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 6.2 g, Sodium 271.2 mg, Sugar 4.9 g

Tips:

  • Choose the right carrots: For the best flavor, use fresh, organic carrots. Avoid carrots that are bruised or have blemishes.
  • Roast the carrots: Roasting the carrots brings out their natural sweetness and intensifies their flavor.
  • Use a good quality peanut butter: Choose a peanut butter that is made with 100% peanuts and no added oils or sugars.
  • Don't overcook the soup: Overcooking the soup will make it bland and mushy. Simmer it just until the carrots are tender.
  • Garnish the soup with fresh herbs: Fresh herbs, such as cilantro or parsley, add a pop of color and flavor to the soup.

Conclusion:

Carrot peanut soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. It is packed with nutrients, including vitamins A and C, potassium, and fiber. This soup is also a good source of protein and healthy fats. The combination of carrots and peanut butter creates a unique and flavorful soup that is sure to please everyone. Give this recipe a try next time you are looking for a healthy and satisfying meal.

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