Best 6 Carrot Molasses Whole Wheat Pretzels Recipes

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Indulge in the delightful symphony of flavors with our irresistible Carrot Molasses Whole Wheat Pretzels. These pretzels are a delightful fusion of wholesome ingredients, showcasing the sweet notes of molasses, the vibrant crunch of carrots, and the nutty flavor of whole wheat. Baked to perfection, they have a delightful golden-brown exterior and a soft, chewy interior, making them the perfect accompaniment to any occasion.

This recipe collection offers a trio of delectable variations to satisfy every palate. Dive into the classic Carrot Molasses Whole Wheat Pretzels, where the harmonious blend of flavors takes center stage. Embark on a savory adventure with the Garlic Parmesan Whole Wheat Pretzels, where a sprinkle of garlic and Parmesan cheese elevates the taste experience. Treat yourself to the sweet indulgence of the Chocolate Ganache Whole Wheat Pretzels, where a rich chocolate ganache adds a decadent touch to the wholesome goodness.

Each recipe is meticulously crafted to ensure a delightful culinary journey. Detailed instructions guide you through the process, from mixing the dough to shaping the pretzels and baking them to perfection. Whether you're an experienced baker or just starting your culinary adventures, these recipes will inspire you to create these delectable treats.

So gather your ingredients, don your apron, and embark on a flavorful expedition. Bake a batch of these Carrot Molasses Whole Wheat Pretzels and experience the joy of homemade goodness.

Here are our top 6 tried and tested recipes!

CARROT MOLASSES WHOLE WHEAT PRETZELS



Carrot Molasses Whole Wheat Pretzels image

Make and share this Carrot Molasses Whole Wheat Pretzels recipe from Food.com.

Provided by L DJ3309

Categories     Breads

Time 2h15m

Yield 24 pretzels

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1 package active dry yeast
1/4 cup butter, melted
1/4 cup light molasses
3/4 cup water
1 egg
1/2 cup grated carrot
1 teaspoon salt
1 1/2-2 cups flour
1 egg white
1 tablespoon water

Steps:

  • In large bowl combine first eight ingredients.
  • Add flour to make soft dough, turn out on floured surface, knead in enough flour to make moderately stiff dough knead 6-8 minutes.
  • Place in greased bowl, grease top cover.
  • Let raise til doubled in size about 1 hour.
  • Punch down, divide into four parts.
  • Let rest 10 minutes.
  • Divide each part into 6 pieces, roll each into 10 inch rope, Shape into pretzels.
  • place on greased baking sheets, Cover, let raise 30 minutes.
  • Combine egg white with water, brush pretzels, bake 15 minutes or til golden brown.

CANDIED CARROTS WITH MOLASSES SAUCE



Candied Carrots With Molasses Sauce image

Make and share this Candied Carrots With Molasses Sauce recipe from Food.com.

Provided by Charmie777

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb baby carrots
3 tablespoons butter
1 tablespoon sugar
1/3 cup light molasses
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon allspice

Steps:

  • Cook carrots, covered, in boiling salted water for 20 minutes, or just until crisp-tender; drain well.
  • Melt butter in large skillet; stir in remaining ingredients.
  • Heat, stirring constantly, to the boiling boil.
  • Add carrots, stirring well to coat.
  • Simmer, stirring frequently, for about 10 minutes, or until nicely glazed.

Nutrition Facts : Calories 140.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 213.6, Carbohydrate 22.4, Fiber 2.2, Sugar 16.1, Protein 0.6

WHOLE WHEAT PRETZELS



Whole Wheat Pretzels image

I can only imagine that these are better for you than what the pretzel vendors churn out in the malls. ;) I like to enjoy them with garlic-horseradish mustard and a tall, dark beer. Hmmm, suppose then that circumnavigates the whole 'better for you thing'...

Provided by skat5762

Categories     Yeast Breads

Time 1h

Yield 32 serving(s)

Number Of Ingredients 11

1 (1/16 ounce) packet active dry yeast
1 tablespoon sugar
3/4 teaspoon salt
1 1/2 cups water
2 1/4 cups flour
1 1/2 cups whole wheat flour
1 cup shredded sharp cheddar cheese (4 ounces)
cooking spray or oil
1 large egg white
2 tablespoons water
sesame seeds (optional)

Steps:

  • Dissolve yeast, sugar and salt in warm water: let yeast mixture stand 5 minutes, or until foamy.
  • Combine flours and cheese in large mixing bowl.
  • Add yeast mixture; beat at low speed until well-blended.
  • Turn dough out onto lightly floured surface, and knead until smooth.
  • Cut dough into 32 pieces, using kitchen shears dipped in flour, or a floured dough slicer.
  • Shape each piece into a ball.
  • Roll each ball on a lightly floured surface to form a rope about 14" long.
  • Twist each one into a pretzel shape; place on baking sheets coated with cooking spray.
  • Combine egg white and water; mix well.
  • Brush each pretzel with egg white mixture.
  • You may also sprinkle sesame seeds on top.
  • Bake at 425° for 12- 15 minutes, or until lightly browned.

SOFT PRETZELS



Soft Pretzels image

Make and share this Soft Pretzels recipe from Food.com.

Provided by rosasharn

Categories     Healthy

Yield 12 serving(s)

Number Of Ingredients 9

to taste cooking spray, for the baking sheets (like Pam)
1 cup warm water
1 package dry active yeast
1 tablespoon sugar
1/2 teaspoon table salt
3 1/4 cups all-purpose flour
1 large egg
1 tablespoon water
2 tablespoons coarse salt

Steps:

  • Place an oven rack in the center of the oven.
  • Preheat the oven to 425 degrees.
  • Spray the 2 baking sheets with the cooking oil.
  • Pour the warm water into a large mixing bowl, sprinkle yeast over the water and let stand for about 5 minutes.
  • Stir until completely dissolved.
  • Add sugar, table salt, and 1 cup of flour; stir until blended.
  • Add 2 more cups of flour a 1/2 cup at a time, stirring to blend after each addition.
  • The dough should be well blended.
  • Sprinkle some flour over a clean kitchen surface or board.
  • Turn the dough onto the floured surface. Knead until the dough is smooth and elastic, sprinkling with flour if the dough is sticky.
  • Pull the dough into 12 equal pieces.Roll 1 piece into a rope about 15 inches or any length you desire, depending on the size of the heart you want to make. Put the pretzel on a baking sheet and continue with the remaining dough.
  • Beat the egg in a small bowl and add 1 tablespoon of water.Beat together.
  • Brush the egg wash over each pretzel using a pastry brush.
  • Sprinkle the coarse salt over the pretzels with your finger.
  • Bake until golden brown, about 15-20 minutes.
  • Allow to cool on a baking rack before serving.

Nutrition Facts : Calories 135.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 1267.2, Carbohydrate 27.2, Fiber 1.1, Sugar 1.1, Protein 4.3

PRETZELS



Pretzels image

Make and share this Pretzels recipe from Food.com.

Provided by Mimi Bobeck

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) package active dry yeast
4 cups unbleached flour
1 1/2 cups water (110-120 degrees)
1 large egg, beaten
1 teaspoon salt
1 dash coarse salt
1 tablespoon sugar

Steps:

  • Dissolve yeast in warm water.
  • Add salt and sugar to yeast mixture.
  • Blend in flour and knead dough until smooth, about 7 to 8 minutes.
  • Cover and let dough rise until double in bulk.
  • Punch down.
  • Cut dough into small pieces and roll into ropes.
  • Twist ropes into pretzel shapes and place on greased cookie sheet.
  • Using a pastry brush, brush pretzels with egg and sprinkle with coarse salt.
  • Allow pretzels to rise until almost double in bulk.
  • Bake at 425°F.
  • For 10 to 15 minutes or until browned.
  • Best if eaten immediately.
  • If not, store in airtight container.

MOLASSES GLAZED CARROTS



Molasses Glazed Carrots image

This recipe produces fabulous sweet & sour carrots. The molasses lends a real depth and complexity of flavour. Recipe is from Bon Appétit Magazine (December 2008). I think it would work really well with parsnips too.

Provided by blucoat

Categories     Vegetable

Time 30m

Yield 10 serving(s)

Number Of Ingredients 6

6 tablespoons butter
3 lbs baby carrots (5-6 inches long) or 3 lbs medium carrots, peeled, trimmed (halved & cut into 5-inch pieces)
2 tablespoons light molasses, divided
1/2 teaspoon coarse kosher salt (or more)
6 tablespoons sherry wine vinegar or 6 tablespoons balsamic vinegar, divided
2 tablespoons chopped fresh Italian parsley, divided

Steps:

  • Melt butter in heavy extra-large skillet or pot over medium-high heat. Add carrots, 1 tablespoon molasses, and 1/2 teaspoon coarse salt; sauté until carrots are coated with butter mixture, about 1 minute. Add 4 tablespoons vinegar and enough water to almost cover carrots (about 3-4 cups) and bring to boil. Cover and boil 2 minutes. Uncover and boil until liquid is reduced to syrup and carrots are tender, stirring often, about 20 minutes.
  • Add remaining 1 tablespoon molasses and 2 tablespoons vinegar to carrots and toss over medium-high heat until carrots are heated through and thickly coated with glaze, about 3 minutes. Stir in 1 tablespoon parsley. Season carrots to taste with more coarse salt and generous amount of ground black pepper. Transfer carrots to large bowl; sprinkle with remaining 1 tablespoon parsley and serve.

Tips:

  • For the best flavor, use high-quality molasses. Look for a dark, robust molasses that has a strong flavor.
  • If you don't have any molasses, you can substitute honey or maple syrup. However, the molasses will give the pretzels a more complex flavor.
  • Be careful not to over-knead the dough. Over-kneading will make the pretzels tough.
  • If the dough is too sticky, add a little more flour. If the dough is too dry, add a little more water.
  • Make sure the pretzels are fully proofed before baking. This will help them rise properly in the oven.
  • For a chewy pretzel, bake them at a high temperature for a short period of time. For a crispy pretzel, bake them at a lower temperature for a longer period of time.
  • Enjoy the pretzels warm or at room temperature. They can be stored in an airtight container for up to 3 days.

Conclusion:

Carrot Molasses Whole Wheat Pretzels are a delicious and healthy snack that can be enjoyed by people of all ages. They are perfect for parties, picnics, or just a quick snack. The molasses and carrots give the pretzels a unique flavor that is sure to please everyone. So next time you are looking for a healthy snack, give these pretzels a try.

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