Carrot Meatloaf: A Nutritious and Flavorful Dish for Every Occasion
Carrot meatloaf is a delicious and versatile dish that can be enjoyed by people of all ages. Made with ground beef, carrots, and a variety of seasonings, this meatloaf is packed with flavor and nutrients. It's also a great way to sneak some extra vegetables into your diet. This article provides three different recipes for carrot meatloaf, so you can find the one that best suits your taste and dietary needs. The first recipe is a classic carrot meatloaf made with ground beef, carrots, and a blend of herbs and spices. The second recipe is a lighter version of the classic recipe, made with ground turkey and a reduced amount of fat. The third recipe is a vegetarian carrot meatloaf, made with lentils and vegetables. All three recipes are easy to follow and can be made in under an hour. So whether you're looking for a hearty and satisfying meal for your family or a healthier alternative to traditional meatloaf, carrot meatloaf is a great option.
MEATLOAF
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat oven at 375 degrees F.
- In a medium-sized saute pan, put 2 dribbles of salad oil and heat over medium-high heat.
- Add the carrots, celery, and onions and saute, about 5 minutes. Put aside and let cool.
- In large bowl put the carrot mixture, ground beef and remaining ingredients, except for the bread, the bread crumbs and ketchup. Soak the bread in cold water, then squeeze water out (like a sponge) and drain it. Add to the ground beef and mix. (A stand mixer is may help make it easier.) Add the bread crumbs and mix. Roll into firm loaf, spread ketchup over the top, and place into preheated oven for approximately 45 to 55 minutes, or until cooked through. Take out and serve hot.
BARLEY-CARROT MEAT LOAF
Meatloaf uses a quick cooking barley instead of breadcrumbs as a binder and shredded carrots as a healthy way to cut down on meat while adding vegetables.
Provided by Food Network Kitchen
Time 1h25m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment.
- Combine the meatloaf mix, carrots, barley, parsley, scallions, eggs, onion, garlic, 1/4 cup of the ketchup, 1 tablespoon Worcestershire, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large bowl. Using your hands, mix together until well combined.
- Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9-inches by 5-inches. Bake the meatloaf for 30 minutes.
- Stir the brown sugar together with the remaining 1/4 cup ketchup and 1 teaspoon Worcestershire in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving. Serve with a green salad if desired.
CARROT MEAT LOAF
We love to take slices of this tasty loaf to the field during harvest season---I either bake it or cook it up quickly in the microwave---it's a real blessing during our busiest time of year.-Irene Knodel, Golden Prairie, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Combine eggs, milk, soup mix, bread crumbs and carrots. Add beef and pork; mix well. Shape mixture into a circle with a 9-in. diameter; form a 3-in. hole in the center of the circle. Place in a shallow baking pan. Bake at 350° for 1 hour. Drain. , Combine glaze ingredients; spread over meat. Bake 10 minutes longer or until no pink remains and a thermometer reads 160°. , MICROWAVE METHOD: Prepare and shape loaf as above. Place on a microwave-proof platter. Cover with waxed paper. Microwave on high for 16-18 minutes or until a thermometer reads 160°, giving the dish a quarter turn every 3 minutes. Drain. Let stand 5 minutes. , Meanwhile, in a custard cup, combine glaze ingredients. Spread half the glaze over meat loaf. Return to microwave on medium for 1 minute; remove. Cover remaining glaze with waxed paper and heat in microwave on medium for 1 minute. Serve glaze in center of meat loaf.
Nutrition Facts :
ALL-AMERICAN MEATLOAF
The only thing better than a hearty meatloaf dinner is the sandwich you can make with the leftovers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees. Remove crusts from bread, and place slices in the bowl of a food processor. Process until fine crumbs form, about 10 seconds. Transfer breadcrumbs to a large mixing bowl. Do not substitute dried breadcrumbs in this step, as they will make your meatloaf rubbery.
- Place carrot, celery, yellow onion, garlic, and parsley in the bowl of the food processor. Process until vegetables have been minced, about 30 seconds, stopping to scrape down the sides of the bowl once or twice. (Chopping vegetables this way saves time and ensures that vegetables will be small enough to cook through and not be crunchy). Transfer vegetables to bowl with the breadcrumbs.
- Add 1/2 cup ketchup, 2 teaspoons dry mustard, pork, veal, beef, eggs, salt, pepper, Tabasco, and rosemary. Using your hands, knead the ingredients until thoroughly combined, about 1 minute. The texture should be wet, but tight enough to hold a free-form shape.
- Set a wire baking rack into an 11-by-17-inch baking pan. Cut a 5-by-11-inch piece of parchment paper, and place over center of rack to prevent meat loaf from falling through. Using your hands, form an elongated loaf covering the parchment.
- Place the remaining 3 tablespoons ketchup, remaining 2 1/2 teaspoons mustard, and brown sugar in a bowl. Mix until smooth. Using a pastry brush, generously brush the glaze over loaf. Place oil in a medium saucepan set over high heat. When oil is smoking, add red onion. Cook, stirring occasionally, until onion is soft and golden in places. Add 3 tablespoons water, and cook, stirring, until most of the water has evaporated. Transfer onion to a bowl to cool slightly, then sprinkle onion over the meatloaf.
- Bake 30 minutes, then sprinkle rosemary needles on top. Continue baking loaf until an instant-read thermometer inserted into the center of the loaf registers 160 degrees. about 25 minutes more. Let meatloaf cool on rack, 15 minutes.
BEST EVER MEATLOAF
Make and share this Best Ever Meatloaf recipe from Food.com.
Provided by B B Adams
Categories Meatloaf
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs.
- Add milk and bread; let stand a few minutes or until the bread absorbs the liquid.
- Stir in the onion, carrot, cheese, herbs and seasonings.
- Add beef; mix well.
- In a shallow baking pan, shape beef mixture into a 7 1/2 inches x 3 1/2-in. x 2 1/2-in. loaf.
- Bake at 350 degrees for 45 minutes.
- Meanwhile, combine topping ingredients. Spoon some of the topping over meat loaf.
- Bake for about 30 minutes longer or until no pink remains, occasionally spooning some of the remaining topping over loaf.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 435.2, Fat 20.7, SaturatedFat 9.8, Cholesterol 159.3, Sodium 810, Carbohydrate 29.4, Fiber 1.2, Sugar 20.4, Protein 31.9
CLASSIC MEATLOAF
Not your average blue-plate special, this meatloaf recipe brings three ground meats together with a sweet-and-sour glaze to form a tender and moist mealtime favorite.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees. Pulse bread in a food processor until finely ground. (You should have about 2 1/2 cups breadcrumbs.) Transfer to a medium bowl.
- Pulse garlic, onion, celery, carrot, and parsley in food processor until finely chopped. Add to breadcrumbs. Add meats, egg, 1/4 cup ketchup, the mustard, Worcestershire sauce, 1 tablespoon salt, and 1/2 teaspoon pepper; mix together using your hands. Transfer mixture to a 5-by-9-inch loaf pan.
- Stir together remaining 1/2 cup ketchup and the brown sugar until smooth; brush onto meat. Set pan on a rimmed baking sheet, and bake until an instant-read thermometer inserted into the center reaches 160 degrees, about 1 hour 20 minutes. Let cool slightly.
CLASSIC MEATLOAF
The secrets to this meatloaf are fresh, very finely diced vegetables that give it moisture and flavor--and a light touch in mixing together the ingredients. This hearty meatloaf is the perfect meal for cool fall and winter evenings, served with mashed potatoes and simple mushroom gravy.
Provided by Chef John
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h15m
Yield 10
Number Of Ingredients 19
Steps:
- Preheat the oven to 325 degrees F.
- Place the carrot, celery, onion, red bell pepper, mushrooms, and garlic in a food processor, and pulse until very finely chopped, almost to a puree. Place the minced vegetables into a large mixing bowl, and mix in ground chuck, Worcestershire sauce, and egg. Add Italian herbs, salt, black pepper, and cayenne pepper. Mix gently with a wooden spoon to incorporate vegetables and egg into the meat. Pour in bread crumbs. With your hand, gently mix in the crumbs with your fingertips just until combined, about 1 minute.
- Form the meatloaf into a ball. Pour olive oil into a baking dish and place the ball of meat into the dish. Shape the ball into a loaf, about 4 inches high by 6 inches across.
- Bake in the preheated oven just until the meatloaf is hot, about 15 minutes.
- Meanwhile, in a small bowl, mix together brown sugar, ketchup, Dijon mustard, and hot sauce. Stir until the brown sugar has dissolved.
- Remove the meatloaf from the oven. With the back of a spoon, smooth the glaze onto the top of the meatloaf, then pull a little bit of glaze down the sides of the meatloaf with the back of the spoon.
- Return meatloaf to oven, and bake until the loaf is no longer pink inside and the glaze has baked onto the loaf, 30 to 40 more minutes. An instant-read thermometer inserted into the thickest part of the loaf should read at least 160 degrees F (70 degrees C). Cooking time will depend on shape and thickness of the meatloaf.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 14.8 g, Cholesterol 85.3 mg, Fat 14.9 g, Fiber 1.2 g, Protein 21.6 g, SaturatedFat 5.6 g, Sodium 755.4 mg, Sugar 5.3 g
ROSEMARY AND CARROT MEATLOAF
While at a wine cafe, I tasted the best meatloaf of my life. It was comforting, and classy, and the carrots gave the meatloaf a nice color and flavor. The chef there holds all his recipes as top secret, so I tried to recreate this recipe the best I could once I got home. This is the closest I've come; I combined several different recipes. This tastes best with a red wine reduction poured over top, but I'm still perfecting that part.
Provided by redjonesy
Categories Meat
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees.
- Heat oil.
- Saute onions, celery, carrots, and garlic until soft.
- Mix remaining ingredients well. It works best if you use your hands.
- Add sauteed veggies and mix again. Try not to mix too much or the loaf will become hard and dense once your cook it.
- Shape into a loaf in nonstick loaf pan.
- Bake for about 1 hour or until 160 degrees. Loaf should be firm but not dry.
- Pour off excess fat.
- Cover with foil and let sit for 10-15 minutes before serving.
Nutrition Facts : Calories 878.5, Fat 53.7, SaturatedFat 18.8, Cholesterol 298.5, Sodium 1562.3, Carbohydrate 35.7, Fiber 3, Sugar 11.3, Protein 60.8
PEAS & CARROTS MEATLOAF
Make and share this Peas & Carrots Meatloaf recipe from Food.com.
Provided by swirlycinnacakes
Categories One Dish Meal
Time 50m
Yield 1 loaf, 1 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In a large bowl and with a gentle hand, mix together all ingredients EXCEPT the olive oil. Add some additional panko if the mixture seems wet. Mold into a loaf and place in a standard loaf pan.
- Spread the olive oil over the top of the loaf (this keeps the moisture locked in) and place in the oven.
- Bake for about 40 minutes or until cooked through and the juices run clear. Allow to sit 5 minutes before slicing and serving.
Nutrition Facts : Calories 2025.8, Fat 126.6, SaturatedFat 40.5, Cholesterol 630.6, Sodium 1295.8, Carbohydrate 78.1, Fiber 16.7, Sugar 17.4, Protein 139.1
BEST EVER MEAT LOAF
The best meat loaf I have ever found. Try it and you will see.
Provided by Matt O
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk eggs, milk, salt, and ground black pepper in a large bowl. Add crumbled bread and stir until dissolved. Mix ground beef, onion, Cheddar cheese, and carrot into bread mixture; transfer mixture to a 9x5-inch loaf pan. Combine brown sugar, ketchup, and mustard in a small bowl; spread over meat mixture.
- Bake in the preheated oven until no longer pink in the center, 1 to 1 1/4 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 409.5 calories, Carbohydrate 22.3 g, Cholesterol 155 mg, Fat 22.7 g, Fiber 1 g, Protein 28.4 g, SaturatedFat 10.3 g, Sodium 1227.3 mg, Sugar 14.4 g
MOMMA'S HEALTHY MEATLOAF
This is a super healthy and simplified version of a family favorite.
Provided by NOLAMom
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
- Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g
Tips:
- Choose lean ground beef. This will help keep the meatloaf moist and prevent it from becoming too dry. You can also use a combination of ground beef and ground pork or ground turkey.
- Grate the carrots finely. This will help them distribute evenly throughout the meatloaf and prevent them from becoming too crunchy.
- Use a food processor to chop the onion and celery. This will save you time and help ensure that they are evenly chopped.
- Be careful not to overmix the meatloaf mixture. Overmixing can make the meatloaf tough.
- Bake the meatloaf in a loaf pan lined with parchment paper. This will help prevent the meatloaf from sticking to the pan and make it easier to remove.
- Let the meatloaf cool slightly before slicing. This will help keep the meatloaf from falling apart.
- Serve the meatloaf with your favorite sides, such as mashed potatoes, green beans, or a salad.
Conclusion:
Carrot meatloaf is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to get your family and friends to eat their vegetables, and it is also a budget-friendly meal. With a few simple tips, you can make a carrot meatloaf that is moist, flavorful, and sure to please everyone at the table.
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