Best 3 Carrot Lentil Casserole Recipes
Welcome to a culinary journey where flavors dance harmoniously in a symphony of textures and tastes. Embark on an adventure with our tantalizing Carrot Lentil Casserole, a dish that weaves together the earthy sweetness of carrots and the nutty heartiness of lentils, enveloped in a creamy and comforting sauce. This wholesome casserole is not just a feast for your taste buds but also a symphony of health benefits. But that's just the tip of the iceberg. Our article also unveils a treasure trove of equally delectable recipes that will cater to every palate and dietary preference. Indulge in the vibrant flavors of our Moroccan Carrot Salad, where roasted carrots, sweet potatoes, and chickpeas bask in a zesty dressing. Experience the comforting warmth of our Carrot Soup, a classic dish that embodies simplicity and nourishment. Craving a quick and easy snack? Our Carrot Fries, with their crispy exterior and tender interior, are sure to hit the spot. And for those with a sweet tooth, our Carrot Cake Muffins offer a moist and flavorful treat that will satisfy your cravings. Prepare to embark on a culinary adventure like no other, where each recipe promises a unique and unforgettable experience.
Let's cook with our recipes!
CARROT LENTIL CASSEROLE
"My husband loves this hearty meatless casserole, especially on a chilly winter evening," says Stacey Krawczyk of Champaign, Illinois. "It's wonderful served with crusty bread and a green salad."
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a 3-qt. baking dish coated with cooking spray, combine the onion, carrots, lentils, rice, cheese, green pepper and seasonings. Stir in broth and tomatoes. Cover and bake at 350° for 1-1/4 to 1-3/4 hours or until the liquid is absorbed and lentils and rice are tender.
Nutrition Facts : Calories 239 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 557mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges
CARROT LENTIL CASSEROLE
Very easy, healthy, frugal and most important, delicious! This recipe comes from "Everyday Light Meals" from Taste of Home. It is also good topped with a dollop of sour cream and some salsa.
Provided by TexasToast R
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a 3 quart baking dish coated with nonstick cooking spray, combine the onion, carrots, lentils, rice, cheese, green pepper and seasonings. Stir in broth and tomatoes.
- Cover tightly with foil and bake at 350°F for 1-1/4 to 1-3/4 hours or until the liquid is absorbed and lentils and rice are tender.
Nutrition Facts : Calories 273.8, Fat 6.3, SaturatedFat 3.3, Cholesterol 14.8, Sodium 432.9, Carbohydrate 40.6, Fiber 10.3, Sugar 5.2, Protein 14.3
CARROT, PARSNIP AND LENTIL CASSEROLE
Categories Side Vegetarian Backyard BBQ Dinner Lunch Casserole/Gratin Potluck
Number Of Ingredients 17
Steps:
- Add olive oil to a large pot and saute onion and garlic until soft. Add the carrots and parsnips to the pan along with the stock and bring to a boil. Add the lentils, herbs and spices. Simmer covered for 20 minutes or until the vegetables are tender and the lentils are cooked. Preheat oven to 300F. Spray a casserole dish with cooking spray if needed. Mix kidney beans into the large pot with the carrot mixture. Using a slotted spoon transfer vegetables into the casserole dish, then ladle in enough liquid to cover the vegetables. Bake for 30-40 min. until a slight skin forms and the casserole is bubbling. Meanwhile, peel and chop potatoes and cook in boiling water until tender. Mash with the milk and butter and season with salt and pepper. Remove the casserole from the oven and carefully put spoonfuls of mashed potato onto the vegetables. Increase oven to 350F and return casserole to oven and bake for an additional 20-30 min. until potatoes begin to crisp. Add grated parmesan and broil until slightly browned. Cool slightly and serve with warm crusty bread.
Tips:
- Use a variety of lentils. This will add flavor and texture to your casserole. You can use brown, green, or red lentils.
- Cook the lentils until they are tender but still hold their shape. You don't want them to be mushy.
- Use fresh carrots. They will have a better flavor than frozen or canned carrots.
- Grate the carrots finely. This will help them cook evenly.
- Use a flavorful broth. This will add depth of flavor to your casserole.
- Season the casserole well. Use a combination of herbs, spices, and salt and pepper.
- Top the casserole with a crispy topping. This could be bread crumbs, crushed crackers, or shredded cheese.
- Bake the casserole until it is bubbly and hot. This usually takes about 30 minutes.
- Let the casserole rest for a few minutes before serving. This will help the flavors meld together.
Conclusion:
Carrot lentil casserole is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its combination of lentils, carrots, and flavorful seasonings, this casserole is sure to be a hit with your family and friends.
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