**Carrot, Celery, Parsley, and Garlic Juice: A Refreshing and Revitalizing Elixir**
Elevate your wellness routine with a medley of flavors and nutrients found in carrot, celery, parsley, and garlic juice. This vibrant concoction is a symphony of earthy, sweet, and slightly pungent notes, offering a delightful and healthful experience. The vibrant orange hue of carrots, the crisp texture of celery, the herbaceous essence of parsley, and the aromatic pungency of garlic come together to create a symphony of flavors that will tantalize your taste buds. Discover the rejuvenating properties of this revitalizing elixir through a collection of delectable recipes, each tailored to suit your preferences and dietary needs. Embark on a culinary journey that nourishes your body and soul with the goodness of nature's finest ingredients.
CARROT CELERY ROOT PUREE
Steps:
- Melt 2 tablespoons butter in a Dutch oven or large saucepan with a lid over medium heat. Add the shallots and cook until just beginning to turn golden about 5 minutes. Add the carrots and celery root and season with salt and pepper, to taste. Stir in the stock, and enough water to just cover the vegetables. Bring to a boil, then reduce the heat to a simmer, cover, and cook until vegetables are fork tender, about 30 minutes.
- Drain the vegetables in a colander set over a bowl to reserve the cooking liquid. Transfer the vegetables to a food processor and season with salt and pepper, to taste. Puree until very smooth, adding cooking liquid, as needed, to reach the desired consistency. Taste and season again, if necessary. Transfer to a serving bowl and serve warm.
- Cook's Note: This can be made the day before and slowly reheated.
GLAZED PARSLEY CARROTS
This is a French classic, carrots Vichy, or glazed carrots. The idea is simply to cook the carrots with some sugar, water, lemon juice and butter until they are tender and glazed with the melted sugar. Care must be taken to avoid overcooking and burning the sugar mixture.
Provided by Pierre Franey
Categories easy, quick, weekday, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the carrot into very thin slices. There should be about 4 cups. Place in a saucepan. Add salt, pepper, sugar, water, lemon juice and butter.
- Cover tightly. Cook over moderately high heat, shaking pan occasionally. Cook about 7 minutes until carrots are tender, the liquid has evaporated and the carrots are lightly glazed. Take care they do not burn. Sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 114, UnsaturatedFat 2 grams, Carbohydrate 15 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 396 milligrams, Sugar 7 grams, TransFat 0 grams
Tips:
- Choose fresh, organic vegetables: The fresher the vegetables, the more nutrients they will contain. Organic vegetables are also preferred as they are free from pesticides and herbicides.
- Wash vegetables thoroughly: This will remove any dirt or bacteria from the vegetables.
- Peel the vegetables if desired: Peeling the vegetables is not necessary, but it can help to remove any tough or bitter skin.
- Cut the vegetables into small pieces: This will help them to juice more easily.
- Use a juicer: A juicer is the best way to extract the juice from vegetables. If you don't have a juicer, you can also use a blender or a food processor.
- Drink the juice fresh: Freshly squeezed juice is the most nutritious. It is best to drink it within 24 hours of juicing.
Conclusion:
Carrot, celery, parsley, and garlic juice is a healthy and refreshing drink that can provide a number of health benefits. It is a good source of vitamins, minerals, and antioxidants, and it can help to boost the immune system, improve digestion, and reduce inflammation. If you are looking for a healthy and delicious way to improve your health, carrot, celery, parsley, and garlic juice is a great option.
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