Best 6 Carrot Apple Raisin Salad Recipes
Looking for a refreshing and healthy salad that's easy to make? Try this carrot apple raisin salad! This salad is made with shredded carrots, diced apples, plump raisins, and a tangy dressing made with mayonnaise, honey, and lemon juice. It's a great side dish for any meal, or it can be enjoyed on its own as a light lunch or snack.
This article features three variations of the classic carrot apple raisin salad. The first recipe is a basic version of the salad, made with just a few simple ingredients. The second recipe adds some chopped walnuts and celery for a bit of extra crunch. And the third recipe uses a yogurt-based dressing instead of mayonnaise, for a lighter and healthier option.
No matter which recipe you choose, you're sure to enjoy this delicious and nutritious salad. It's a great way to get your daily dose of fruits and vegetables, and it's also a good source of fiber and vitamin C. So next time you're looking for a healthy and refreshing salad, give this carrot apple raisin salad a try!
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
NONNIE'S APPLE CARROT RAISIN SALAD
Fast, easy, and very colorful. Still one of my favorites after all these years-an easy recipe that I could help make w/ my Nonnie. Can't get any easier than this-5 ingredients! I normally use red delicious apples but have tried all varieties-especially if they are on sale! Adjust ingredients to your liking-just add enough mayo to make creamy. Also, you can sub dried cranberries for raisins for a change. Cooking time is chill time in the fridge, Hope you enjoy this salad as much as my family and I do!!!
Provided by Mrs.Jack
Categories Apple
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients and chill at least 1 hour or more.
- (This recipe will feed an army so just adjust to your needs-normally, 1 apple is good for 2 servings.).
Nutrition Facts : Calories 217.1, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 232.6, Carbohydrate 33.8, Fiber 3.2, Sugar 21.2, Protein 1.3
NOT MY MOM'S CARROT/RAISIN/APPLE SALAD
Make and share this Not My Mom's Carrot/Raisin/Apple Salad recipe from Food.com.
Provided by justcallmetoni
Categories Apple
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat apple juice to boiling, and let raisins plump in juice for 30 minutes.
- Grate carrots and apple, and blot the apple between pieces of paper towel to get rid of excess moisture.
- Drain raisins, reserving juice, and add the raisins to a bowl with the carrot and apple.
- Whisk honey, vinegar, spices and two teaspoons of the reserved apple juice.
- Pour over carrot/raisin/apple mixture and toss well.
Nutrition Facts : Calories 87.7, Fat 0.2, Sodium 25.3, Carbohydrate 22.6, Fiber 2.1, Sugar 17.4, Protein 0.7
CARROT RAISIN SALAD
A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.
Provided by Yoly
Categories Carrot Salad
Time 2h20m
Yield 12
Number Of Ingredients 7
Steps:
- Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
- Refrigerate for 2 hours before serving for flavors to meld for best results.
Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg
CARROT, APPLE & RAISIN SALAD
Make and share this Carrot, Apple & Raisin Salad recipe from Food.com.
Provided by FrVanilla
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk lemon juice and jelly in large bowl to blend.
- Add carrots, apple, cashews and raisins.
- Season to taste with salt and pepper.
- Toss thoroughly.
Tips:
- For a sweeter salad, use sweeter apples, such as Honeycrisp or Gala. For a tarter salad, use tarter apples, such as Granny Smith or Braeburn. - If you don't have raisins, you can substitute dried cranberries or cherries. - To make the salad ahead of time, prepare the dressing and grated vegetables and store them separately in the refrigerator for up to 2 days. Combine the ingredients just before serving. - Serve the salad on a bed of lettuce or spinach for a more substantial meal.Conclusion:
This carrot apple raisin salad is a healthy and refreshing dish that is perfect for a quick lunch or light dinner. It is also a great way to get your daily dose of fruits and vegetables. With its sweet and tangy dressing, this salad is sure to be a hit with everyone at your table. So next time you're looking for a healthy and delicious salad, give this carrot apple raisin salad a try!
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