Kick-start your day with a refreshing and nutritious blend of carrot and apple juice, a delightful combination that offers a myriad of health benefits. Carrot, a powerhouse of beta-carotene, transforms into vitamin A within the body, supporting healthy vision and glowing skin. Its natural sweetness pairs perfectly with the crisp acidity of apples, rich in pectin, a soluble fiber that aids digestion and promotes satiety. This dynamic duo is further enhanced by the addition of immunity-boosting ginger and zesty lemon, creating a symphony of flavors that tantalize the taste buds. Whether you're looking to boost your immune system, improve digestion, or simply enjoy a delicious and refreshing beverage, this carrot apple juice has it all. Discover three variations of this invigorating juice: the classic carrot apple juice, a tropical twist with pineapple and mint, and a spicy kick with ginger and turmeric. Let's dive into the recipes and explore the vibrant flavors and remarkable health benefits they offer.
Here are our top 10 tried and tested recipes!
CARROT AND APPLE JUICE
This is an extremely healthy drink I have almost every morning and great on detoxes as you get all your needed nutrients. You just have to play around to find the perfect drink. I find if you add beetroot, it makes it a fantastic color and gives extra flavor. To get the full benefit of the flavor, swish the juice around in your mouth; this is where lots of nutrients are digested. Enjoy!
Provided by xprincessx
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Run carrots, apples, and celery through a juicer (alternating carrot, apple, and celery) according to manufacturer's instructions. Add ginger to juicer and process.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 68.6 g, Fat 1.3 g, Fiber 15.9 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 265.8 mg, Sugar 43.6 g
BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
TROPICAL CARROT-APPLE JUICE
This recipe can be changed to what you like. Add more apples, lower the amount of carrots; what have you.
Provided by meg
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Juice the apple, pineapple, carrots, ginger, celery, and beet in a juice machine. Sweeten with sugar if desired.
Nutrition Facts : Calories 64 calories, Carbohydrate 16 g, Fat 0.2 g, Fiber 2.6 g, Protein 0.8 g, Sodium 48 mg, Sugar 12 g
APPLE, CARROT, PINEAPPLE & GINGER JUICE
Fresh pineapple juice is rich in the protein digesting bromelain enzyme, peroxidase enzyme which is thought to be a major antitumor component, vitamin C and potassium. What more can you ask for from this easy to make and sweet and delish cleansing drink. Carrot tops are toxic.Use organic or well wash the ingredients.
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Alernating ingredients push through the hopper of a juicer.
CARROT-APPLE JUICE
Carrot juice is surprisingly sweet, and goes well with the tartness of the apples. When buying Granny Smiths, choose firm ones; they will produce a clearer juice.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 10 ounces
Number Of Ingredients 3
Steps:
- Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.
Nutrition Facts : Calories 200 g, Protein 4 g, Sodium 161 g
CARROT, APPLE, AND LEMON JUICE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Press carrots and apple through a juicer. Stir in lemon juice; sprinkle with salt.
Nutrition Facts : Calories 130 g
APPLE CARROT JUICE
Apple and orange are added to this carrot juice which makes for a healthy, tasty beverage. If you add flaxseed oil, you'll add some omega-3 fatty acids to your morning drink.
Provided by MisterHealthy
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Press carrots, apples, and orange slices through a juicer and into a large glass. Stir in flaxseed oil.
Nutrition Facts : Calories 311.3 calories, Carbohydrate 49.6 g, Fat 14.2 g, Fiber 9.7 g, Protein 1.8 g, SaturatedFat 1.4 g, Sodium 61.4 mg, Sugar 35.4 g
APPLE CARROT JUICE
This is one of the top anti cancer juices! It's also good for your skin and hair. Easy too! From Total Juicing by Elaiine LaLanne.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 2
Steps:
- Wash and peel carrots.
- Core apples.
- Place carrots and apples in juicer.
- Pour into glass and drink! Enjoy!
BEET, CARROT, AND APPLE JUICE WITH GINGER
Provided by Bon Appétit Test Kitchen
Categories Non-Alcoholic Ginger Breakfast Brunch Low Fat Vegetarian Quick & Easy Wheat/Gluten-Free Apple Beet Carrot Summer Shower Healthy Vegan Bon Appétit Drink Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice. Pour into glasses.
KALE CARROT AND APPLE CALCIUM BOOSTER JUICE FOR JUICER
Entered for safe-keeping. Need calcium, but don't like dairy? Kale is loaded with calcium. This juice may help curb sugar cravings. This is for a juicer, so you must add water is using a VitaMix. From Woman's World 12/31/07.
Provided by KateL
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash and cut each vegetable and feed through the mouth of a juicer one at a time.
Tips for Making the Best Carrot-Apple Juice:
- Choose the freshest ingredients: Use ripe, juicy carrots and crisp, sweet apples for the best flavor.
- Wash and peel the carrots and apples: This will remove any dirt or pesticides and make the juice smoother.
- Core the apples: This will remove the seeds and make the juice less bitter.
- Use a juicer: A juicer is the best way to extract the juice from carrots and apples. If you don't have a juicer, you can grate the carrots and apples and then strain the juice through a cheesecloth.
- Add optional ingredients: You can add other fruits or vegetables to your carrot-apple juice, such as celery, ginger, or pineapple. You can also add a bit of honey or lemon juice to taste.
- Serve immediately: Carrot-apple juice is best enjoyed fresh. If you need to store it, keep it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Carrot-apple juice is a delicious and nutritious way to boost your intake of fruits and vegetables. It's a good source of vitamins A, C, and K, as well as potassium and fiber. Carrot-apple juice can also help to improve digestion, boost your immune system, and reduce your risk of chronic diseases. So next time you're looking for a healthy and refreshing drink, reach for a glass of carrot-apple juice!
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