**Carrot and Raisin Salad: A Refreshing and Nutritious Dish**
Carrot and raisin salad is a classic side dish that is both refreshing and nutritious. It is made with simple, everyday ingredients like carrots, raisins, celery, and mayonnaise, and can be easily customized to your liking. This versatile salad is perfect for potlucks, picnics, or as a healthy snack. With its vibrant colors and sweet and tangy flavor, carrot and raisin salad is a surefire crowd-pleaser. The article provides three variations of this classic recipe, each with its own unique twist. The first recipe is a classic carrot and raisin salad made with mayonnaise, while the second recipe uses a tangy vinaigrette dressing. The third recipe adds a crunchy twist with the addition of chopped walnuts. No matter which recipe you choose, you're sure to enjoy this delicious and healthy salad.
CARROT RAISIN SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients well, using your fingers to toss and coat the carrots thoroughly. Transfer to a travel container or serving dish. As the salad sits, the raisins will plump a bit and carrots will take on citrus taste.
CARROT AND RAISIN SALAD II
This is a recipe I made way back in sixth grade home economics class and it's still a favorite!
Provided by LINDA W.
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.
Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g
QUICK CARROT RAISIN SALAD
This traditional salad is fun to eat because of its crunchy texture and the slightly sweet raisin flavor.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place carrots and raisins in a large bowl. In a small bowl, whisk together the mayonnaise, sugar and enough milk to achieve the consistency of a creamy salad dressing. Pour over carrot mixture and toss to coat.
Nutrition Facts : Calories 129 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 60mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein.
CARROT RAISIN SALAD
A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.
Provided by Yoly
Categories Carrot Salad
Time 2h20m
Yield 12
Number Of Ingredients 7
Steps:
- Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
- Refrigerate for 2 hours before serving for flavors to meld for best results.
Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg
BAREFOOT CARROT SALAD
Steps:
- Place the raisins in a small bowl and cover with boiling water. Allow to sit for 5 minutes and then drain.
- Fit a food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches. Place the grated carrots in a medium bowl, add the lemon juice and toss.
- For the dressing, whisk together the sour cream, mayonnaise, sugar and salt. Pour the dressing over the carrots and add the pineapple and raisins. Toss together and serve.
Tips:
- For a sweeter salad, use golden raisins instead of regular raisins.
- To add a bit of crunch, add some chopped walnuts or almonds to the salad.
- If you don't have any celery on hand, you can substitute chopped green bell pepper.
- For a lighter dressing, use plain yogurt instead of mayonnaise.
- To make the salad ahead of time, simply combine all of the ingredients except the dressing in a bowl and refrigerate for up to 24 hours. When ready to serve, add the dressing and toss to coat.
Conclusion:
Carrot and raisin salad is a simple and refreshing side dish that is perfect for any occasion. It is also a great way to get your daily dose of fruits and vegetables. With its sweet and crunchy texture, this salad is sure to be a hit with everyone at your table. So next time you are looking for a healthy and delicious side dish, give carrot and raisin salad a try.
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