Calling all salad lovers! Get ready to embark on a culinary adventure with our delightful Carrot and Cranberry Salad with Fresh Ginger Dressing. This vibrant dish is a symphony of flavors and textures that will tantalize your taste buds. The sweetness of the carrots and cranberries is perfectly balanced by the tangy ginger dressing, creating a harmonious blend that is both refreshing and satisfying. This salad is not only a feast for the senses but also a powerhouse of nutrients. The carrots are packed with beta-carotene, an antioxidant that promotes eye health, while the cranberries are rich in vitamins C and E, boosting your immune system.
Dive into the article to discover the culinary secrets behind this exquisite salad. We'll guide you through every step of the preparation, from selecting the freshest ingredients to assembling the salad with finesse. You'll also find variations of this classic recipe to suit your preferences, including a vegan-friendly version that uses maple syrup instead of honey.
So, gather your ingredients, put on your apron, and let's embark on this culinary journey together. Your taste buds will thank you for this delightful experience!
CARROT CRANBERRY SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk the mayonnaise, oil, honey and vinegar in a small bowl. Sprinkle with salt and pepper.
- Toss the carrots, cranberries, pecans and celery seeds in a medium bowl. Add the mayonnaise-oil mixture and toss until well combined. Cover the bowl and refrigerate until ready to serve.
CRUNCHY GREENS WITH CARROT-GINGER DRESSING
This recipe draws inspiration from the sunny-orange flavor of green salads with carrot-ginger dressing at Japanese American restaurants. The pulpy, aromatic dressing may be the star, but a salad is only as good as its lettuce. After washing and thoroughly spin-drying the greens in a salad spinner (alternatively, you can pat them dry in a clean kitchen towel), one way to maximize their crunch before adding the dressing is to refrigerate them, covered, for at least 30 minutes. Little Gem has a sweet, juicy sturdiness, but regular packaged mixed greens, baby spinach and chopped romaine hearts work, too.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, weeknight, salads and dressings, appetizer, side dish
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 10
Steps:
- Make the dressing: In a food processor, purée the carrot, ginger, olive oil, rice vinegar, soy sauce, sugar, onion powder, a pinch of salt and 1 tablespoon cold water until as smooth as possible, 1 to 2 minutes.
- Dress the salad: Place the lettuce leaves in a large serving bowl. Add a couple of tablespoons of the dressing and toss, then add more as needed to evenly coat. The salad should be lightly dressed, not drowned; don't use every drop of dressing if you don't need to. Taste for seasoning, adjusting with more salt as desired. Top the salad with the mint leaves and serve immediately.
FRESH GINGER CARROT SALAD
I created this salad as an alternative to the mayonnaise, raisin and carrot salad my mom used to make. I had some leftover ginger and really liked the fresh taste. I have a sweet tooth, and this salad satisfies it! -Lauri Cherian, Scott Depot, West Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain crushed pineapple, reserving 3 tablespoons juice. In a bowl, combine the pineapple, carrots, raisins, coconut and walnuts. Combine the yogurt, ginger and reserved pineapple juice. Pour dressing over carrot mixture; toss gently to coat. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 291 calories, Fat 11g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 112mg sodium, Carbohydrate 49g carbohydrate (37g sugars, Fiber 4g fiber), Protein 6g protein.
CARROT AND CRANBERRY SALAD WITH FRESH GINGER DRESSING
Provided by Amelia Saltsman
Categories Salad Blender Thanksgiving Quick & Easy Low Cal Dinner Cranberry Carrot Family Reunion Potluck Bon Appétit Fat Free Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cut tops off onions. Cut tops lengthwise into thin strips; cut strips into 2-inch pieces. Chop half of onion bottoms. Place remaining bottoms in blender; add vinegar and ginger. Puree, occasionally scraping down sides of blender jar. Strain puree into measuring cup, pressing enough solids through to yield 1/2 cup dressing; season with pepper.
- Place carrots and cranberries in large bowl. Add onion tops and bottoms. Toss with enough dressing to coat.
LIGHT CARROT-GINGER DRESSING
Provided by Food Network Kitchen
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Put the carrot and 1 cup water in a small saucepan. Bring to a simmer over medium-low heat and cook until tender, about 15 minutes. Reserve 1/2 cup cooking liquid, then drain the carrot.
- Puree the carrot and reserved cooking liquid in a blender until smooth. Add the ginger, brown sugar, vinegar, lemon juice, soy sauce, sesame oil and teaspoon salt; pulse until smooth.
Nutrition Facts : Calories 17, Fat 1 grams, Sodium 86 milligrams, Carbohydrate 2 grams
CARROT AND CRANBERRY SALAD WITH FRESH GINGER DRESSING
Steps:
- 1. Cut tops off onions. Cut tops lengthwise into thin strips; cut strips into 2-inch pieces. Chop half of onion bottoms. 2. Place remaining onion bottoms in blender; add vinegar and ginger. 3. Puree, occasionally scraping down sides of blender jar. 4. Strain puree into measuring cup, pressing enough solids through to yield 1/2 cup dressing; season with pepper. 5. Place carrots and cranberries in large bowl. Add onion tops and bottoms. Toss with enough dressing to coat.
CARROT & CRANBERRY SALAD
I've been trying all kinds of different recipes for carrot salad, and just haven't found the right one yet. So....I decided to stop dorking around, and create one myself. It's taken a few attempts ;) but I finally found the right combinations, at least for me. The dressing is not as sweet as some, allowing the flavours to show through more. I hope you enjoy it too. Note: Cooking time is chilling time.
Provided by Diana 2
Categories Fruit
Time 2h5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix together dressing, lime juice, celery seed, salt and pepper.
- In a medium bowl, toss together carrots, cranberries and onion. Add dressing mixture and mix well.
- Cover and refrigerate for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 82.6, Fat 0.5, SaturatedFat 0.1, Sodium 269.2, Carbohydrate 19.4, Fiber 5.8, Sugar 8.7, Protein 1.9
Tips:
- Selecting the Best Carrots: Choose fresh, firm carrots with bright orange color. Avoid carrots with blemishes or bruises.
- Preparing the Carrots: Peel the carrots and cut them into thin strips or grate them coarsely. This will help them absorb the dressing better.
- Choosing Fresh Cranberries: Look for plump, firm cranberries. Avoid cranberries that are soft or wrinkled.
- Making the Dressing: Whisk together the olive oil, lemon juice, honey, ginger, salt, and pepper in a small bowl until well combined. The dressing should be slightly thick and flavorful.
- Combining the Salad: In a large bowl, combine the prepared carrots, cranberries, walnuts, and parsley. Pour the dressing over the salad and toss gently to coat.
- Chilling the Salad: Refrigerate the salad for at least 30 minutes before serving. This will allow the flavors to meld and develop.
Conclusion:
This carrot and cranberry salad is a vibrant and refreshing dish that is perfect for any occasion. The combination of sweet carrots, tart cranberries, crunchy walnuts, and aromatic ginger creates a delightful taste experience. The fresh ginger dressing adds a touch of spice and complexity that elevates the salad to a whole new level. Whether you're serving it as a side dish or a light lunch, this salad is sure to impress your taste buds and leave you feeling satisfied. So next time you're looking for a healthy and flavorful salad recipe, give this carrot and cranberry salad a try. You won't be disappointed!
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