Best 4 Carrot And Almond Soup Vegan Recipes
**Aromatic Carrot and Almond Soup: A Symphony of Flavors for the Soul**
Indulge in the velvety embrace of our delectable carrot and almond soup, a vegan culinary masterpiece that harmonizes the natural sweetness of carrots with the nutty richness of almonds. This creamy and comforting soup is not just a meal; it's an experience that tantalizes your taste buds and nourishes your body with wholesome goodness. With its vibrant orange hue and enchanting aroma, this soup is a feast for the eyes and the palate. Discover the symphony of flavors as the sweetness of carrots dances harmoniously with the nutty undertones of almonds, creating a symphony of flavors that will leave you craving for more. This versatile recipe can be tailored to your preference - enjoy it chilled as a refreshing summer delight or savor it warm on a cozy winter evening. Embark on a culinary journey with our carrot and almond soup, and let your taste buds embark on an unforgettable adventure.
**Additional Featured Recipes:**
- **Carrot and Ginger Soup:** Experience the vibrant interplay of carrots and ginger in this invigorating soup, where the spicy warmth of ginger awakens your senses and the natural sweetness of carrots provides a comforting balance.
- **Creamy Almond Soup:** Immerse yourself in the velvety embrace of this almond-based soup, where the nutty richness of almonds takes center stage, complemented by a hint of garlic and a touch of cream for a luxuriously smooth texture.
- **Carrot and Sweet Potato Soup:** Discover the harmonious blend of carrots and sweet potatoes in this delightful soup, where the earthy sweetness of sweet potatoes harmonizes with the natural sugars of carrots, resulting in a symphony of flavors that will warm your heart.
- **Roasted Carrot and Almond Soup:** Embark on a culinary adventure with this roasted carrot and almond soup, where the caramelized sweetness of roasted carrots mingles with the nutty essence of almonds, creating a depth of flavor that will leave you craving for more.
- **Carrot and Coconut Soup:** Transport your taste buds to a tropical paradise with this exotic carrot and coconut soup, where the creamy richness of coconut milk embraces the natural sweetness of carrots, resulting in a captivating fusion of flavors that will tantalize your senses.
CARROT AND ALMOND SOUP (VEGAN)
This is a creamy, comforting vegan soup from Dr. Gillian McKeith's You Are What You Eat Cookbook. She says, "Carrots are a source of anti-ageing antioxidants, while almonds are a powerhouse of nutrients, including magnesium, which is important for supporting adrenal function. Low levels of magnesium have been associated with nervous tension, so almonds are a natural stress buster." She also suggests subbing a sweet potato for two of the carrots for a change.
Provided by Prose
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the onions, garlic, carrots, and celery in a large saucepan. Add 1.25 litres boiling water and the bouillon powder. Bring to a boil and add the herb stalks.
- Lower the heat and simmer for 30 minutes until vegetables are tender when pierced with a knife.
- Remover from the heat and allow to cool slightly. Strain, reserving the stock. Remove the herb stalks, then blend the vegetables in a food processor or with a hand-held blender until smooth.
- Return the mixture to the pan and add the ground almonds and enough of the reserved stock to make a soup-like consistency.
- Re-heat, then divide between warmed soup bowls and serve garnished with fresh cilantro and parsley.
CARROT-ALMOND SOUP
Provided by Food Network Kitchen
Time 35m
Yield 6 (1 1/2 cup) servings
Number Of Ingredients 15
Steps:
- Heat the oil and butter over medium heat in a large soup pot. Add the almonds and stir until toasted, about 3 minutes. Transfer nuts with a slotted spoon to a small plate and reserve.
- Add the carrots, onion, salt, cumin, coriander, ginger, and pepper to the pot and cook, stirring occasionally until tender, about 10 minutes. Increase the heat to high and cook until the vegetables brown, about 4 minutes more.
- Add the water and chickpeas to the pot. Bring the soup to a simmer and cook until the beans are very tender, about 10 minutes.
- Meanwhile, stir together the yogurt, cilantro, and lemon zest in a small bowl.
- Roughly chop the reserved almonds. Transfer half of the almonds and half of the soup to a blender. Pulse at first, and then puree, to make a smooth soup base. Return the pureed soup to the pot and heat. Stir in the yogurt mixture, divide among warmed bowls, and serve with the remaining chopped almonds sprinkled on top.
CARROT AND ALMOND SOUP
This recipe is from Young Times. It was posted under the column 'Some Handy Tips' by Sanjeev Kapoor dated November 28th'2007. Enjoy!
Provided by Charishma_Ramchanda
Categories Vegetable
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a large saucepan on medium flame.
- Stir in leek, onion, carrots and 12 almonds. Cook for a minute stirring continuously.
- Add salt, pepper and fresh bread crumbs.
- Mix thoroughly.
- Stir in 4 cups of water.
- Boil for 10 minutes and then strain the soup.
- Grind the veggies in a mixer with chilled water if the veggies are hot.
- Sliver the rest of the almonds.
- Boil the strained liquid and add the pureed veggies.
- Stir to mix well.
- Simmer for 5 minutes.
- Serve hot garnished with almond slivers.
- Enjoy!
Nutrition Facts : Calories 229.7, Fat 10.9, SaturatedFat 1.2, Sodium 177.2, Carbohydrate 30.5, Fiber 6.7, Sugar 10.5, Protein 5.6
VEGAN CARROT SOUP
Yukon Gold potatoes-instead of cream-make a smooth carrot soup vegan and add a mild sweetness. If you don't have Yukon Golds on hand, russet potatoes will work, too. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion and celery in oil until tender. Add the broth, carrots and potatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Remove from the heat; cool slightly., Transfer to a blender; cover and process until blended. Return to pan; stir in salt and pepper. Heat through. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 176 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients for the best flavor. Fresh, organic carrots and almonds will yield the most delicious soup.
- Roast the carrots and almonds before adding them to the soup. This will enhance their flavor and give the soup a more complex taste.
- Use vegetable broth or water as the base for the soup. This will keep the soup vegan and flavorful.
- Add spices and herbs to taste. Common additions include cumin, coriander, paprika, and thyme.
- Serve the soup hot or cold. It is delicious either way.
Conclusion:
Carrot and almond soup is a delicious, healthy, and versatile dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy vegan soup recipe, give carrot and almond soup a try.
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