Best 2 Carons Kickin Quinoa Salad Recipes
**Discover a burst of flavors and textures in Caron's Kickin' Quinoa Salad, a delightful blend of quinoa, roasted vegetables, and a tangy dressing. This healthy and satisfying salad is perfect for lunch, dinner, or as a side dish. With variations including a creamy avocado dressing, a zesty lemon vinaigrette, and a spicy chipotle sauce, this recipe offers options to suit every taste preference. Get ready to tantalize your taste buds with this vibrant and versatile salad.**
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA-CORN SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1/2 cup red quinoa as the label directs. Put 3 shucked ears of corn in a bowl with a few tablespoons of water; loosely cover and microwave until tender, about 3 minutes. Cool, then cut off the kernels. Toss the quinoa and corn with 1 chopped large heirloom tomato, 2 sliced scallions, 3 tablespoons each olive oil and lime juice, 1/2 teaspoon kosher salt and a pinch of cayenne.
CARON'S KICKIN' QUINOA SALAD
An easy way to use that tuna you have sitting around and that weird quinoa stuff you got at the health food store. This is great if you want a tuna salad sandwich but don't or can't have bread, or also if you like sushi because it has a nice wasabi kick and a texture reminiscent of sticky rice. And, it has a good crunch and flavor with chopped celery and onion. Quinoa (KEEN-wa) is a 'grain that's not really a grain' used by the ancient Incas. It is especially good for people with wheat or gluten allergies, and can be doctored up with anything for every meal of the day. Try serving on a salad or lettuce leaves for a complete meal and presentation.
Provided by Caron
Categories Tuna Salad
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Stir the quinoa and water together in a microwave-safe bowl. Cover; cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
- Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper; stir to mix. Fold in the tuna and chilled quinoa until evenly blended.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 38.6 g, Cholesterol 18.9 mg, Fat 5.1 g, Fiber 3.8 g, Protein 22.5 g, SaturatedFat 0.5 g, Sodium 409.8 mg, Sugar 7.2 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your salad. Look for ripe vegetables, fruits, and herbs.
- Cook the quinoa perfectly: Quinoa should be cooked until it is tender but still has a slight bite to it. If you overcook it, it will become mushy.
- Don't skimp on the dressing: The dressing is what brings all the flavors of the salad together. Make sure to use a good quality dressing that you enjoy the taste of.
- Add some crunch: Adding some crunchy elements to your salad will help to add texture and interest. Some good options include nuts, seeds, or crispy vegetables.
- Be creative: There are endless possibilities when it comes to making quinoa salad. Experiment with different ingredients and flavors to create your own unique recipe.
Conclusion:
Quinoa salad is a delicious, healthy, and versatile dish that can be enjoyed for lunch, dinner, or a snack. It is a great way to get your daily dose of fruits, vegetables, and whole grains. With so many different variations to choose from, there is sure to be a quinoa salad recipe that everyone will enjoy. So next time you're looking for a healthy and satisfying meal, give quinoa salad a try!
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